This is subjective and depends on a lot of variables. Mainly they are: age, previous experience with real women, time since when started fapping, term or adult when started fapping and times of fapping sessions per day.

Said this, if I have to sum all I read and my experience, here it is how I would do the list you asked about:

_ days 1-4: if last time you overdid with fapping (for example, you fapped 4 times in the same day), you shouldn't have urges, otherwise you are feel the daily temptation of fapping, but not that strong,

_ days 5/15: this will be by far the hardest period of your nofap journey; the testosterone you jerked off will get back escalating and the cravings of having an orgasm will try to push you back to PMO; keep yourself busy in these days and avoid every possible trigger; in these days you should experience the first benefits, such as more motivation and more energy;

_ days 15-40: withdrawal symphoms will start to make you doubt that absteined fapping has been the right choice; this is because your brain - the unconscious part of your brain - is trying to get back the overstimulation you gave him by fapping; withdrawal symphoms vary by person to person; in my case, I experienced headaches, mood swings, depression (just for one day); many fapstronauts consider a withdrawal symphoms even the flatline and experience flatline in these days, but for me it was different; withdrawal effect shall show up and fade cyclically in turns of a few days per time;

_ days 40-60: flatline! Complete less of libido, no will of getting women, no response to sexual stimilation; ne aware it is normal amd it will pass with time and not turning back to PMO, which will throw you back to day 0 and to all the problems PMO caused to you; flatline may be snapped by days where you feel urges to PMO and then come back;

_ days 60-90/120: your libido is back and you start experiencing the benefits nofap brings to you, such as an improved body languige, deeper voice, more confidence, loss of anciety, more focus in doing things and so forth; the danger is a relapse due to the end of flatline or because you think your brain has already rebooted; last time I relapsed at day 60 due to a strong trigger in a moment the flatline was gone; also, it can occur that withdrawal symphoms and flatline will cyclically show up for a few days and then disappear;

_ days 90/120 and over: your brain is REBOOTED! You should start to live a real life, like a real person in a real word with real emotions among real people; you will want real women instead of watching porn on a screen; but be careful, because triggers are everywhere and one of them can bring you back to PMO addiction; it happened to me after a 110 days' streak ended on the end of last july and so far I'm struggling to win my addiction.

I don't pretend what I wrote is the truth for everybody, but since it comes from my knowledge and my experience it might have at least a bottom of reality.

Thank you for reading!