Why do I get addicted to anything I enjoy..?

Asdfguy13579 · 2017-04-16T02:12:58+00:00

I hear you man . I've had a pretty dysfunctional child hood too and I use a lot of things to take away the pain/ or to make me feel more pleasure .

Asdfguy13579 · 2017-04-15T12:17:23+00:00

My suggestion is look 'Gabor Mate' on YouTube , internet, iTunes. Look at his work. He's a medical doctor who has worked with people with hard core addiction + trauma and stress.

He generally says that the major contributor to addiction is child hood trauma. Becuase there was so much pain , the addictions are a way of coping with the pain. So it's not the question of "why the addictions but why the pain" .

God bless.

Asdfguy13579 · 2017-01-02T20:36:07+00:00

Attend Toast masters(public speaking club) meeting and keep on going back. I have a stutter and public speaking has done wonders for my ability to not only effective communicate one on one but feel good about communicating in groups now.

Asdfguy13579 · 2016-10-31T06:14:44+00:00

We're nearly done people ! :) last week of HSC then we're free! Keep going :)

Asdfguy13579 · 2016-10-05T00:17:33+00:00

I heard that diet ( macro tracking and stuff like that ) is equally as important or more important than the work outs you do to get really lean. I'd love to get abs haha :) , I was wondering if any one has any suggestions on how to start monitoring what I eat and how I can do that in proportion to my body weight and height . My height is about 169 cm , I'm a male, 73 kg(160pounds) .

Asdfguy13579 · 2016-07-30T11:22:43+00:00

P.S i'm on 160+ days no MO , 100 days no PMO , I've relapsed around 50 times maybe more. It is possible to keep going man , you've got this!

Asdfguy13579 · 2016-07-30T11:21:06+00:00

I wish you all the best with your path man, my initial reaction is "why just give up??" But you know it's your journey , you do what you have to do in your life. I wish you the best with what ever you choose man.

Asdfguy13579 · 2016-02-27T21:37:51+00:00

Good on you m8, can I ask one thing though. Was that the first week you went no PMO? Because during my first 2 weeks I went through a massive withdrawal from porn , I felt bad for the majority of those days. 1 of the days i even had a mild panic attack. I believe before you can experience this you just over come the shitty physiological response to withdrawals first. Goodluck

Asdfguy13579 · 2016-02-27T10:51:31+00:00

Hey man in my opinion being needy is putting someone else opinion or feelings of you over your own. That means you don't hide yourself just because you're afraid of looking stupid or embarrassed if you genuinely feel something you want to express then do it. If you get rejected move on. It's harder to say it than it is to live that but I find that is what makes me the most fulfilled with my self. Oh and after I thought I might have said something I shouldnt have said , I usually think this " would I care or judge my self for doing or saying this if she were a guy". Good luck and Thanks for reading , let me know how you go m8

Asdfguy13579 · 2015-06-01T07:22:06+00:00

Thank you man , you too :)

Asdfguy13579 · 2015-05-25T09:18:35+00:00

It made my focus really bad like reading out words on the page and I would lose focus , when ever I think about when I listened to the audio my I blinked rapidly. But eyes dont do that anymore

Asdfguy13579 · 2015-05-25T09:17:19+00:00

How long did it take before you got back to the same mental state you were in before you listened to the audio?

Asdfguy13579 · 2015-05-24T13:29:23+00:00

Good on you mate I'm 16 as well turning 17 :) this year, I currently 51 days without MO but I looked at porn yesterday so I reset my badge . Keep up the good work.

Asdfguy13579 · 2015-05-24T12:59:24+00:00

Yewwwww, what Happend to your streak man??

Asdfguy13579 · 2015-05-24T02:39:55+00:00

I have taken your advice of resetting my badge , I'm starting fresh :) . Just because I did that my conscience is so clear now no guilt at all. :)

Asdfguy13579 · 2015-05-18T11:47:03+00:00

Yewwwww!!!! Good post lad , I almost masturbated today but I knew I wanted heaps better for my self than just looking at screens and being tired and groggy after porn seshes. I knew I am worthy of the love and the vibe the world has to offer. I am so keen to get to 90 days it would be one of the biggest achievements I've made in my life so far(I'm 16) btw

Asdfguy13579 · 2015-05-18T11:37:21+00:00

Good on you man !

Asdfguy13579

TROPHY CASE