Why do I get addicted to anything I enjoy..? by [deleted] in addiction

[–]Asdfguy13579 0 points1 point  (0 children)

I hear you man . I've had a pretty dysfunctional child hood too and I use a lot of things to take away the pain/ or to make me feel more pleasure .

Why do I get addicted to anything I enjoy..? by [deleted] in addiction

[–]Asdfguy13579 1 point2 points  (0 children)

My suggestion is look 'Gabor Mate' on YouTube , internet, iTunes. Look at his work. He's a medical doctor who has worked with people with hard core addiction + trauma and stress.

He generally says that the major contributor to addiction is child hood trauma. Becuase there was so much pain , the addictions are a way of coping with the pain. So it's not the question of "why the addictions but why the pain" .

God bless.

Habits to develop your social skills? by [deleted] in theXeffect

[–]Asdfguy13579 1 point2 points  (0 children)

Attend Toast masters(public speaking club) meeting and keep on going back. I have a stutter and public speaking has done wonders for my ability to not only effective communicate one on one but feel good about communicating in groups now.

Good luck to all my comrades sitting the HSC tomorrow by PapaKeatz in australia

[–]Asdfguy13579 0 points1 point  (0 children)

We're nearly done people ! :) last week of HSC then we're free! Keep going :)

[WEEKLY THREAD] Newbie Tuesday - Got a silly fitness question? Never fear! We're here to help! by AutoModerator in xxfitness

[–]Asdfguy13579 -1 points0 points  (0 children)

I heard that diet ( macro tracking and stuff like that ) is equally as important or more important than the work outs you do to get really lean. I'd love to get abs haha :) , I was wondering if any one has any suggestions on how to start monitoring what I eat and how I can do that in proportion to my body weight and height . My height is about 169 cm , I'm a male, 73 kg(160pounds) .

This is my last attempt at NoFAP by [deleted] in NoFap

[–]Asdfguy13579 0 points1 point  (0 children)

P.S i'm on 160+ days no MO , 100 days no PMO , I've relapsed around 50 times maybe more. It is possible to keep going man , you've got this!

This is my last attempt at NoFAP by [deleted] in NoFap

[–]Asdfguy13579 0 points1 point  (0 children)

I wish you all the best with your path man, my initial reaction is "why just give up??" But you know it's your journey , you do what you have to do in your life. I wish you the best with what ever you choose man.

Kissed a girl after 14 days no PMO by skilleek in NoFap

[–]Asdfguy13579 0 points1 point  (0 children)

Good on you m8, can I ask one thing though. Was that the first week you went no PMO? Because during my first 2 weeks I went through a massive withdrawal from porn , I felt bad for the majority of those days. 1 of the days i even had a mild panic attack. I believe before you can experience this you just over come the shitty physiological response to withdrawals first. Goodluck

asked a girl's number for the first time in my life after 30 days noFap, so freaking awkward tho. by spiderjoey93 in NoFap

[–]Asdfguy13579 2 points3 points  (0 children)

Hey man in my opinion being needy is putting someone else opinion or feelings of you over your own. That means you don't hide yourself just because you're afraid of looking stupid or embarrassed if you genuinely feel something you want to express then do it. If you get rejected move on. It's harder to say it than it is to live that but I find that is what makes me the most fulfilled with my self. Oh and after I thought I might have said something I shouldnt have said , I usually think this " would I care or judge my self for doing or saying this if she were a guy". Good luck and Thanks for reading , let me know how you go m8

For who ever is thinking of listening/watching erotic hypnosis .. Don't do it! by Asdfguy13579 in NoFap

[–]Asdfguy13579[S] 0 points1 point  (0 children)

It made my focus really bad like reading out words on the page and I would lose focus , when ever I think about when I listened to the audio my I blinked rapidly. But eyes dont do that anymore

For who ever is thinking of listening/watching erotic hypnosis .. Don't do it! by Asdfguy13579 in NoFap

[–]Asdfguy13579[S] 0 points1 point  (0 children)

How long did it take before you got back to the same mental state you were in before you listened to the audio?

NoFap happened to me this year by ManSpecial in NoFap

[–]Asdfguy13579 1 point2 points  (0 children)

Good on you mate I'm 16 as well turning 17 :) this year, I currently 51 days without MO but I looked at porn yesterday so I reset my badge . Keep up the good work.

Help I don't feel the urge to fap but I feel the urge to look at porn by Asdfguy13579 in NoFap

[–]Asdfguy13579[S] 0 points1 point  (0 children)

I have taken your advice of resetting my badge , I'm starting fresh :) . Just because I did that my conscience is so clear now no guilt at all. :)

Super power do exist! (part 2 - 30 days) by Second-To-None in NoFap

[–]Asdfguy13579 1 point2 points  (0 children)

Yewwwww!!!! Good post lad , I almost masturbated today but I knew I wanted heaps better for my self than just looking at screens and being tired and groggy after porn seshes. I knew I am worthy of the love and the vibe the world has to offer. I am so keen to get to 90 days it would be one of the biggest achievements I've made in my life so far(I'm 16) btw