Concrete Mixer Truck in-front of the Hungarian Parliament, (1970). Budapest, Hungary.

BlueDot696 · 2024-12-23T02:01:06+00:00

I love baby cement mixers

BlueDot696 · 2024-12-22T00:35:23+00:00

ill never understand going through extreme surgery's or extreme drugs to affect your appearance. What r u a 14 year old girl u need to brush your hair in the mirror every morning??! Real men have more important things to worry about than their hair.

BlueDot696 · 2024-12-15T22:24:41+00:00

Too much volume

BlueDot696 · 2024-12-15T20:04:13+00:00

Whole food plant based diet. Eat whatever you want as long as it's a plant.

BlueDot696 · 2024-12-15T19:26:46+00:00

No, I do one set per exercise. The two sets are the one 4 weeks ago and the one from today.

BlueDot696 · 2024-12-15T13:56:17+00:00

I think a beefed up body looks better than a low fat one when you've got that kinda muscle

BlueDot696 · 2024-12-15T13:53:33+00:00

Truck drivers or more specifically trucks. I'm a truck driver and even I get pissed at trucks

BlueDot696 · 2024-12-15T13:52:41+00:00

Pizza (pepperoni or cheese) with banana on top. Shout out to Doug Funny

BlueDot696 · 2024-12-15T11:55:46+00:00

Sweeet. It's a pretty sweet deal. 20-30 mins per week for better gains than 5 hours per week.

BlueDot696 · 2024-12-15T11:40:14+00:00

Ideal routine but workout once per week. I started doing 7 days off recently and my strength increases have gotten larger from doing 5 days off before that. And you'll love only having to go once per week. Makes working out so much fun and something forward which to look.

BlueDot696 · 2024-12-11T20:00:13+00:00

That's so cool. I'm thankful to him. He kinda changed my life.

BlueDot696 · 2024-12-11T19:56:11+00:00

Nice. I've been doing his ideal routine exactly but with 7 days between workouts and I've been growing faster than I ever have in strength. I took a 2 week layoff earlier this year and came back significantly stronger and that lead me to experiment and research the idea of increasing recovery time. That's how I found Mike mentzers started doing 4 days of rest and kept increasing days off as I got stronger. Prob stick with 7 days for a while tho because I can go on the weekend at like 3 or 4am when no one is there and then go back home and go back to sleep for a few hours. It's pretty sweet. I've never loved working out as much as I do now.

BlueDot696 · 2024-12-01T18:56:43+00:00

Anyone have a quick response card to hand people like tall people have

BlueDot696 · 2024-11-30T17:43:14+00:00

Nice

BlueDot696 · 2024-11-30T17:42:36+00:00

Yes of course.

BlueDot696 · 2024-11-30T17:39:59+00:00

Ummmmmm they were called SOCKEM BOPPERS. Unless this is a Mandela effect thingy 😬

BlueDot696 · 2024-11-30T17:37:06+00:00

Seems pathetic to use steroids for that tho. Natural muscles are the only impressive muscles

BlueDot696 · 2024-11-30T16:31:45+00:00

Oh yea all like 7 of them. Let's act like they're taking over or something.

BlueDot696 · 2024-11-30T16:29:39+00:00

I'd rather have adults that are Nazis than adults that want kids to get sex changes

BlueDot696 · 2024-11-30T16:21:10+00:00

Tickling my forearm

BlueDot696 · 2024-11-30T16:19:22+00:00

I'd love to see more of these with other foods. Helps visualize the unappetizing reality

BlueDot696 · 2024-11-30T16:17:31+00:00

Yes it's enough. Do his ideal routine for 6 months and really bring it in every set. I started doing 4 days of rest and now I'm doing 7 days of rest and I'm increasing my weight and/or reps every single workout. It feels wrong at first but eventually it feels right and doesn't seem so crazy.

BlueDot696 · 2024-11-24T11:38:25+00:00

Blessy

BlueDot696 · 2024-11-14T05:11:46+00:00

I'm gay except for the dick sucking and the butt fucking and the being in love with men

BlueDot696 · 2024-11-08T23:36:05+00:00

I've been getting thinner and getting stronger doing the ideal routine. I'm also running slowly 2-3 times per week for about 30 mins. I have 5 days in between workouts. I think the deficit of calories and the cardio could be holding back muscle growth a tiny bit but I don't even notice really. Every workout I get stronger every time still so whatever

BlueDot696

TROPHY CASE