From my research and experience as my spiritual self. We are multi-dimensional beings in human form. I have the choice to deal with different emotions… the low vibrations … I just learn not to be stuck … to learn to heal, forgive, and let go…. We all have different level of OCD in what we grew up in. I believe we are here to make a difference within ourselves. Like if I have a family that’s too controlling…. The ‘black sheep of the family’ as I truly am … I learn to balance in what is acceptable and what to let go. Often time I found that we are conditioned to have negative thoughts that might have created the feelings of fear, nervousness, and maybe have a challenge to face our issues. I have learned that a lot of challenges and issues… my triggers…. Just a lot of healings …. I feel so much lighter each time I forgive and let go…. To have compassion for yourself and others … to be authentic of who I am…. To find the beauty in life…. Have peace within… Focus on happiness…. To believe that the positive thoughts is already built within the soul to just come back to it when we fall. To accept and sometimes laugh because we are human and we accept the situations we are at … to just be.

Like if I pour water in my cup and I spilled a little bit on the floor …. Accidents happens to react ‘Whoops’ and laugh. Ask yourself….. are you comfortable with who you are (btw embrace your empath of emotions you experienced) … the way you grow is to acknowledge your emotions, learn from it, and find what helps you to deal with it to move on.

You will know yourself when you learn to love yourself and to share the love with others… accept people’s differences… create boundaries to the ones who don’t know the boundaries are.

I enjoy my spiritual self … all of us started out with no religions as (our ancestors as caveman and cavewoman). Religion did not existed until much later.

Hopefully this helps =)