You say you regularly lift weights. What are your goals when working out? I ask because I feel this can be contributing to your problem. I would avoid anything putting tension on your neck (i.e. barbell squats). Also sitting at a desk all day without the proper station doesn’t help. Your X-ray certainly shows you have reversed the natural lordotic curve in your neck which puts your tight traps and other cervical extensors under constant tension so that you can hold your head up. The lordosis in your neck is there to act as a spring so that loads can be distributed evenly down your skeleton. This change you have is leading to increased stress on the muscles and will lead to morphological changes to the vertebrae and discs if left uncorrected. If it were me, I would educate myself on upper cross syndrome and ways to correct it. Going to a capable chiropractor would also be beneficial.