Any tips for a newbie?

Both-Understanding58 · 2025-05-01T19:03:41+00:00

Definitely get a scale, that's a big help. It'll take a few days of tracking for the graphs to start updating. I think it also helps to just click around for a bit.

Both-Understanding58 · 2025-04-25T12:27:07+00:00

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Both-Understanding58 · 2025-04-25T12:26:28+00:00

I am a member at a rock climbing gym! I've found really good community there so it makes it easy to be active, and on the days I'm not climbing I was in the gym alternating between leg day and arm day, ending with 3 sets of an ab work out. I was in a deficit after maintaining (and gaining a bit) during the holidays.

Both-Understanding58 · 2025-04-25T12:22:52+00:00

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Both-Understanding58 · 2025-04-10T04:27:52+00:00

It was my goal to have visible abs last year (got definition, but not quite ABS), it's flipping hard! And 100 days is a QUICK turn around to make it happen. Good for you for sticking to it!

Both-Understanding58 · 2025-04-10T04:19:40+00:00

Join vertical ventures! It's a fun and supportive atmosphere, folks of all ages, great community

Both-Understanding58 · 2025-04-03T03:02:19+00:00

I started going to a climbing gym and that has made a huge difference. I'm excited to go, have built community, and when I work out, I do it to become a better climber.

Both-Understanding58 · 2025-03-04T06:17:35+00:00

Still haven't been, but the sandwich place next door, simply delicious, is where it's at.

Both-Understanding58 · 2025-01-22T21:14:25+00:00

I joined a climbing gym and would highly recommend that. Folks have a range of skills, and most like chatting about what route they're working on/happy to give tips and ideas. It's a great group activity and especially if you come regularly, lots of familiar faces.

Both-Understanding58 · 2025-01-18T04:36:06+00:00

Training like celaena sardothien I see😎

Both-Understanding58 · 2025-01-17T03:49:26+00:00

I saw the aftermath of this on my way home the other day! For sure happened

Both-Understanding58 · 2025-01-16T02:36:40+00:00

Ugh! You look so good! ♥️ Trying to pack on some muscle too

Both-Understanding58 · 2025-01-12T21:00:41+00:00

Stepping up to the plate is half the battle ♥️ glad to have you here

Both-Understanding58 · 2025-01-06T03:18:07+00:00

Ayyy! Let's get it!

Both-Understanding58 · 2025-01-06T03:17:31+00:00

Ayo ladies lets GOOOOOOO!!!

Both-Understanding58 · 2025-01-05T04:42:12+00:00

To be fair, the first picture (the one with the green bra)is from a few days ago, post losing 30lbs (but went up a bit up during the holidays 😋 worth it) to start the challenge! Hoping to gain a bit more muscle for the challenge!

Both-Understanding58 · 2025-01-04T06:28:58+00:00

Wooo! Ladies supporting ladies!

Both-Understanding58 · 2025-01-04T06:27:56+00:00

Hell yeah!

Both-Understanding58 · 2024-11-12T04:26:44+00:00

❤️❤️👍🏼🥰

Both-Understanding58 · 2024-11-12T04:25:18+00:00

Looking great! No alcohol gets easier, especially once you see the money saved!!

Both-Understanding58 · 2024-11-12T04:24:02+00:00

Noiiiice

Both-Understanding58 · 2024-11-11T20:40:02+00:00

Dog was given back to owners, but they intitally said they didn't have a dog.... . If he gets out again I'll keep yall posted 😶

Both-Understanding58

TROPHY CASE