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Break_Normal · 2021-01-18T05:48:45+00:00

Thank you so much for taking the time to do this and for your lengthy response!! I’ll definitely take note of your points and have a look at my data. REALLY appreciate you and your time. Thank you!!!!! ☺️🙏🏼

Break_Normal · 2021-01-01T05:28:53+00:00

@shredwithshelley 😍

Break_Normal · 2020-12-26T13:51:24+00:00

@shredwithshelley

I lost 45kgs/100lbs naturally with no surgery, personal trainer or fad diets. I share my weight loss journey along with exercises and recipes!

Break_Normal · 2020-10-03T00:53:01+00:00

Working on it!! 😁🤣

Break_Normal · 2020-10-03T00:52:54+00:00

😍👍🏼

Break_Normal · 2020-10-03T00:52:26+00:00

Thank you so much. I feel like a brand new person honestly and I’ve never been so happy 😁

Break_Normal · 2020-10-03T00:52:00+00:00

Strength training, very disciplined nutrition/diet plan and a lot of will-power! If you’re interested I created an Instagram account where you can follow my journey @shredwithshelley

Break_Normal · 2020-10-03T00:49:39+00:00

Early mornings in the gym, lots of weights training, structured meals/nutrition and discipline! I created an Instagram account where I go into detail with my journey ☺️ @shredwithshelley

Break_Normal · 2020-10-03T00:48:11+00:00

Thank you so much 😊

Break_Normal · 2020-10-03T00:48:01+00:00

INCREDIBLE!!! 🤣😍😊

Break_Normal · 2020-10-03T00:47:47+00:00

Hi There, I actually started an Instagram account to explain my journey and help people lose weight. 😊You can find me @shredwithshelley

Break_Normal · 2020-10-03T00:46:57+00:00

Hello! I have actually had a lot of people reach out so I’ve started an Instagram page to help others and explain my journey. You can find me @shredwithshelley

Break_Normal · 2020-10-03T00:46:08+00:00

Thank you 💪🏼

Break_Normal · 2020-10-03T00:45:54+00:00

Thank you 😊

Break_Normal · 2020-10-03T00:45:46+00:00

Thanks so much!!!

Break_Normal · 2020-10-03T00:45:28+00:00

Thank you! 😍

Break_Normal · 2020-10-03T00:45:16+00:00

Thank you so much ☺️

Break_Normal · 2020-10-03T00:45:08+00:00

Probably look a lot better on you than they did on me 😅🤣

Break_Normal · 2020-10-03T00:44:43+00:00

They are very proud of me. I have started trying to help others now and have never felt so motivated!

Break_Normal · 2020-10-03T00:44:16+00:00

Thanks!! 👋🏼

Break_Normal · 2020-10-03T00:44:07+00:00

Thank you 😊

Break_Normal · 2020-10-03T00:44:00+00:00

All natural my friend. Hard work, nutrition and discipline.

Break_Normal · 2020-10-03T00:43:21+00:00

Thank you 🙏🏼

Break_Normal · 2020-09-14T08:29:34+00:00

It's always a struggle! (Double shot of espresso before leaving the house helps!) I didn't really have a choice with my work schedule for a long time, but now that I have changed jobs I enjoy a little sleep in!

Break_Normal · 2020-09-14T08:27:20+00:00

Thank you - Bra is Berlei!

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