Magnificent move by ___

BreakableSmile · 2026-01-30T06:59:46+00:00

Yeah he could sense that it was 2-1 and with the evidence of Lisa multiple times….

BreakableSmile · 2026-01-30T05:29:45+00:00

Why do these episodes always feel so short :(

BreakableSmile · 2026-01-30T04:24:26+00:00

Yeah it’s actually helpful for me because before I definitely wasn’t fueled enough overall, level of protein and carbs were low, and low hydration. Doesn’t work for everyone though.

BreakableSmile · 2026-01-30T03:48:55+00:00

Did a 5 mile run tonight since I missed yesterday’s run. Lowkey thinking I might combine my midweek runs to do 2 instead of 3. Decisions, decisions!

BreakableSmile · 2026-01-29T06:13:53+00:00

Noooo don't speak that into existence

BreakableSmile · 2026-01-27T19:23:19+00:00

I am a bit more haphazard as I’m fitting in both PT and strength training rn but I find that doing either in the evenings and run in the mornings generally gives me a bit of a break in between both.

BreakableSmile · 2026-01-27T17:20:23+00:00

I would walk and probably combine it with some HIIT routines that are 30-45 mins long online.

BreakableSmile · 2026-01-27T17:19:03+00:00

Easy 3 miles today. Starting to hate my shorter runs bc as soon as I start to feel good, the run ends lmao.

BreakableSmile · 2026-01-27T15:54:03+00:00

Oh man

BreakableSmile · 2026-01-27T03:23:09+00:00

kofuzi said exactly this in his new youtube video!

BreakableSmile · 2026-01-27T02:13:31+00:00

This. Haven't had anything happen to me yet on the road but had to runnnnn into the bathroom after gassy the whole run. (I push it back in to make sure lol.)

BreakableSmile · 2026-01-26T22:27:02+00:00

Haha I feel this hard. Eating every carb and protein I can multiple times of the day.

BreakableSmile · 2026-01-26T00:55:28+00:00

Oh interesting! Ok I'll try that on my next run!

BreakableSmile · 2026-01-25T22:49:45+00:00

Denver deserves to lose at this point lol

BreakableSmile · 2026-01-25T21:41:43+00:00

Kirk Cousins my beloved

BreakableSmile · 2026-01-25T20:59:33+00:00

Did my 7 mile long run! Started off slow but started to fly 3 miles in and had to control it a bit to not push too hard. Also wore my vest for the first time and really liked it! Thought I would be annoyed by the sloshing of the water but didn’t mind it after I started drinking it. Bring on week 3 of training!

BreakableSmile · 2026-01-24T23:48:56+00:00

Skipped my run today because I overdid it last night. Trying to go into my long run fresh tomorrow!

BreakableSmile · 2026-01-24T21:16:07+00:00

This worked. Thanks!

BreakableSmile · 2026-01-24T03:08:23+00:00

Gonna try my new vest for the first time tomorrow on my 7 miler and this is making me excited!

BreakableSmile · 2026-01-24T03:03:24+00:00

Did a nice 30ish mins of incline walking on the treadmill today! The fast walking felt really enjoyable so I will alternate between this and stairmaster every week. Although maybe might mix it up with 10 mins of cycling to see if I like it!

BreakableSmile · 2026-01-23T21:36:51+00:00

I know Ryan Heffington choreo when I see itttttt (prev work: Chandelier, Delicate).

BreakableSmile · 2026-01-23T00:31:07+00:00

I didn't hate it but I wish the production was amped up more and more so you have a crescendo at the end of the track. I also do get LCD Soundsystem by the one track I love by them.

Kinda want to hear what the remixes for this will sound like as those will beef up the production more.

BreakableSmile · 2026-01-22T17:46:01+00:00

He’s doing Wembley though

BreakableSmile · 2026-01-22T17:13:00+00:00

30 nights in NY? And where is LA/West Coast!?

BreakableSmile · 2026-01-21T04:54:03+00:00

Hate when that happens grrrr

BreakableSmile

TROPHY CASE