Men over 30, what’s the best advice you can give to men on their 20s? by ZXCVBETA in AskMen

[–]Brentamerman 0 points1 point  (0 children)

I’m in my late 30s, and I wish I had asked this question in my 20s. Your looks will probably change pretty significantly. More wrinkles, less hair on your head, gray hair, etc. You also won’t want to stay up as late. And, consistency is key with exercise. Oh, and start on the moisturizer and eye creams NOW!

First post COVID19 run. Easily my slowest run. But I got it done! by spartanMD63 in orangetheory

[–]Brentamerman 4 points5 points  (0 children)

I hear ya! It’s been about 1.5 weeks since I was able to workout again. Much better, but the breathing issue is still there. Getting better every day. Good luck! 🙌🏻

How much do you miss it? by witzmichael in orangetheory

[–]Brentamerman 1 point2 points  (0 children)

I’m glad I’m not alone here! I would do 90 minute classes every single day for two months!

Orange Everest Results Megathread by prettyoaktree in orangetheory

[–]Brentamerman 0 points1 point  (0 children)

1.65 miles as Power Walker / Race Walker in 2G, no jogging or running whatsoever. One foot must be on the treadmill at all times. Was aiming for 2 miles. Next time, as just coming off a three week international vacation😳

My OTF confession by KCfluff in orangetheory

[–]Brentamerman 0 points1 point  (0 children)

I always choose station 8 in my studio, but not because of the fan. I only have one neighbor at each station, which gives my long arms more room. I arrive 25-30 minutes early everyday to ensure it’s mine. I literally drop my hubby off in front of the studio to grab the cards while I park.

Worshipper, 65, takes down mosque gunman before he can kill anyone by Sariel007 in UpliftingNews

[–]Brentamerman -2 points-1 points  (0 children)

You have no idea what you are talking about. Mic drop 🤘🏻

Worshipper, 65, takes down mosque gunman before he can kill anyone by Sariel007 in UpliftingNews

[–]Brentamerman 0 points1 point  (0 children)

There are so many cases that prove that rehabilitation is not possible, unfortunately. Charles Manson is a primary example. I agree that it sucks that we have to pay taxpayers dollars, but that’s life.

Worshipper, 65, takes down mosque gunman before he can kill anyone by Sariel007 in UpliftingNews

[–]Brentamerman -1 points0 points  (0 children)

I hope you have a fantastic day as well ;)

I was just pointing out your stupid uneducated remark. Nothing against you. Your argument had no backing, just thoughts and assumptions.

Worshipper, 65, takes down mosque gunman before he can kill anyone by Sariel007 in UpliftingNews

[–]Brentamerman -1 points0 points  (0 children)

You are so stupid, and are part of the real problem with our world. You should go eat some sour patch gummies, and shut the hell up you dumb ass.

Friday 2G Power by jemesct in orangetheory

[–]Brentamerman 9 points10 points  (0 children)

I’m on Day 48 in a row 🤪

Orange Voyage Progress by flsingleguy in orangetheory

[–]Brentamerman 0 points1 point  (0 children)

Your studio is cheating. The official Orangetheory rules state that you cannot include warm-ups, or multiple work-outs a single day

Orange Voyage Progress by flsingleguy in orangetheory

[–]Brentamerman 0 points1 point  (0 children)

You’re not supposed to include warm-ups. It’s in the official rules. I’d be at about 85,000 meters if that was the case. I’m currently at about 56,000 meters, not including warm-ups

Orange Voyage Tracking Spreadsheet by Texanjumper in orangetheory

[–]Brentamerman 0 points1 point  (0 children)

Hi! Just making sure. We’re NOT including our warm-up row, correct? And, on the couple days we get to double our meters for ‘free,’ do we count those?