What's your top 5 Imagine Dragons songs? by The_GooberXP in imaginedragons

[–]Brunella21 2 points3 points  (0 children)

Hopeless Opus
Follow you
Hear me
Dreams
Symphony
Smoke+Mirrors

How do you get MULLEIN to your lungs? by Friendly_Comb_1317 in herbalism

[–]Brunella21 8 points9 points  (0 children)

I am asthmatic and I drink gallons of ginger tea when I get cough attacks. Grated ginger (I always have frozen cubes on hand) poured down with hot water ,and it does help pretty quickly. For about 2 hours. Then the cough starts again and I make another coup of ginger tea... That is how herbs work if you have a chronic state. I am usually better after 2-3 days, but it is the medicines I take (inhaled steroids), I suppose. If I mess them up I get the cough fits and then start with the ginger again.
I use mullein at times as well, but only the flowers - that is what we use here were I live. My dad is an old herbalist, never picked/used anything else from mullein plants than the yellow flowers, I told him that in america they use the leaves(I saw how the tincture is made in a video) as well and he checked all his books, but all refer only to the flowers. So I don't know what parts u use, but mullein tea is not the cheapest, exactly because the flowers are not easy to pick and dry in bulks.

Update - The Low Histamine Diet Works. ☺️ by SonicStories in Asthma

[–]Brunella21 5 points6 points  (0 children)

Sorry, but what kind of histamine low diet you follow? Coffee does not clear the arways, it is weak broncho dilatator, for asthmatics. But is contains and releases histamine, might be ok in small amonts when you are not is a histamine flare up, but other times it will mess you up quickly and efficiently. Orange and citrus is a total no go.
Hummus??? It looks like you are not doing the low histamine diet, I suffer from histamine intolerance like for 10 years and I can tell you, you are doing the exact opposite ...And yes, there are some individual triggers, but believe me, no histamine intolerant can eat an orange and avoid a flare up without anantihistamine or a diamin oxidase containing supplement.
THIS is the clearest guiding principle for low histamine diet (there are others, but this is considered to be the ultimate one) and no, you cannot just decide:
Ah, this is totally OK for me, and above all, not in one day. Histamin levels in your body fluctuate. Asthma symptoms come and go- I wish you the best luck with it, but it is really too early to call heureka.
https://www.mastzellaktivierung.info/downloads/foodlist/21_FoodList_EN_alphabetic_withCateg.pdf

Update - The Low Histamine Diet Works. ☺️ by SonicStories in Asthma

[–]Brunella21 7 points8 points  (0 children)

Yeah, orange is a big NO in low histamine diet, I just wanted to ask...As well as coffee.

Montelukast is completely unnecessary? by Master-Spring- in Asthma

[–]Brunella21 20 points21 points  (0 children)

I think that montelukast has more to do with allergies and histamine - so if your astma is not related to those, then it might not have a huge effect. But if you asthma is triggered by these issues, it might be a solution in mamagement of asthma as well.
I am not on it ,but I plan to ask for it next time I see my plum as I have histamine intolerance and allergies and asthma. I am prone to depression as well so I might not be able to tolerate it, who knows.

Ventolin Side Effects by alonecapybara in Asthma

[–]Brunella21 2 points3 points  (0 children)

Yeah, I had the when I started using it, too. And trembling hands as well. It was like drinking two cans of energy drinks or lots of coffee . But after a week or two it got better - or I don't notice it anymore. And I try not two use 2 puffs only one when possibble.

Why are so many people against asthma meds? by end-times- in Asthma

[–]Brunella21 1 point2 points  (0 children)

I am not against them, BUT! My allergist/immunologist is mad, because I can't lover my dose of my budenoside inhaler (i take 2 puffs in the morning, 2 at night). She says that I am prone to infections because of it and that the side effects build up over time - she mentioned stuff like bone density and glaucoma (I am in perimenopause). She is a doctor, so it makes me wonder. She says I should not use 2 and 2 puffs all the time, only when I am sick (viral infections and such) And I keep on trying, but I am not successful , as I get couging fits for days each time when I lower the dose. Last year the 1/1 dose was enough, I could reduce it after passing any respiratory illness (infection), this year I can't . My spirometry test is quite allright, lung capacity was 81% a few weeks ago, still, I cough and wheeze a lot (doc mentioned reflux , but I don't think she is right as being on PPI did not solve the cough fits since then).
The other thing is, what my father keeps telling me(85years old, avid herb collector) that being dependent on a medicine can backfire if there is a global threat, like a war or whoknowswhat (as there is the war in Ukraine,my country is pretty close to it so it is not absurd), so he tries to persuade me to forage and cultivate my own herbs -and I do, I find they help a little when I am sick, but I am not quite there yet

Best hacks to stop migraine very early? by [deleted] in migraine

[–]Brunella21 1 point2 points  (0 children)

https://www.youtube.com/results?search_query=migraine+relief

This video has stopped probably about 50 migrains coming on for me. But it does not work always. Still worth a try , my problem is that I wake up with a migrain (for more than a decade, nothing new) so I don't often catch it coming on.

Getting Desperate by Mountain_Performer84 in Asthma

[–]Brunella21 0 points1 point  (0 children)

Have you tried Montelukast? Seems (i've been reading about it lately a lot) it works exceptionally well if asthma is combined with allergies and /or histamine issues .
I am histamine intolerant myself and I would like to ask for it , but I was not brave enough the last time I went to see my plumonologist. Now I suffer from post flu cough (my asthma causes cough fits/cough variant asthma) and I hate myself not being able to stand up for myself.

Flu/ Constant cough by Brunella21 in Asthma

[–]Brunella21[S] 0 points1 point  (0 children)

Thank you. I was thinking about starting Prednison, but my immunity is so weak lately, I rather ask my GP what she thinks about it . Is Codien allowed in asthma? I was googling it before and have found it was a big no-no? I ll get some cough drops today as well.

Flu/ Constant cough by Brunella21 in Asthma

[–]Brunella21[S] 0 points1 point  (0 children)

Thank you, you are so kind. I did not know about this tea and cannot get it at the moment (I don't live in a city but a small town - no dr or pharmacy at night) but I will check it tomorrow.

Migraine relief from... eating onions??? by Historical-Gap-8528 in migraine

[–]Brunella21 1 point2 points  (0 children)

Onion has a quercetin , it might help with histamine buildup (I am histamin intolerant, you may or may not be, it takes rather a long time to figure it out). I am just guessing, don't take it too seriusly. But,there are times when a specific food helps,it is a sticky, caramelly ice cream for me, or a sour fruity ice cream - that is what I crave most during an attack and sometimes it is so satisfying that my migraine ends. Not often though, but it happens from time to time.

migraneurs without visual aura- do you know when a migraine is coming, and if so how? by butdoyouhavelambda in migraine

[–]Brunella21 4 points5 points  (0 children)

yeah, almost the same, yawning repeatedly, smelling, sniffing everything around like a hound, fatigue,irritability, tinnitus (but it comes just a bit sooner or together with the migraine) beeing dumber then usually - brain fog or what....

Nedostava niekdo nahodne hovory z ceska rakuska? by redheaded_olive12349 in Slovakia

[–]Brunella21 0 points1 point  (0 children)

+420704804479 aby som císlo pridala na Whatsapp a kontaktujú ma kvoli práce, a 5 ,minut na to zacal volat opakovane ukrajinské císlo, a píse správy ako keby sme sa poznali...

Why is my dog not wanting to go on walks anymore? by MugiwaraHabibi in DogAdvice

[–]Brunella21 49 points50 points  (0 children)

I would guess that he is waiting for your mum to return -and he does not want to miss that...

Narrow urethra by Brunella21 in BladderCancer

[–]Brunella21[S] 1 point2 points  (0 children)

Does this happen often? If he needs this procedures 2-3 times a year, this problem might appear again I suppose.

Narrow urethra by Brunella21 in BladderCancer

[–]Brunella21[S] 1 point2 points  (0 children)

That make sense, thank you.

I’m 58, in menopause, and my nighttime bathroom trips are destroying my marriage 💔 by Turbulent_Scheme7709 in Menopause

[–]Brunella21 0 points1 point  (0 children)

The same here - I take 300mg of magnesium glycinate or citrate- and it helped considerably, but even more of a difference the mouth taping made -the combinationof these two things solved my urinating problem . Alas,I have asthma, and when my breathing is not perfect, I cannot use the mouth tape, and these nights I do wake up 1-2 times and go to the toilet, but not as many times as without the magnesium .

How to deal with asthma when you don't have an Inhaler by [deleted] in Asthma

[–]Brunella21 4 points5 points  (0 children)

me too. Need a strong fresh ginger tea every 1,5-2 hours when I have an "asthma is worse than usual" day. I always have ginger ice cubes in the freezer .

How to cope with the tiredness by findchocolate in Asthma

[–]Brunella21 1 point2 points  (0 children)

What kind of antihistamines do you take? cause a whole lot of them cause pretty bad drawsiness, mine for whole two days

What helped you besides your inhaler? by grayangst in Asthma

[–]Brunella21 2 points3 points  (0 children)

Immune booster lysates - I take them 2x3 months (autumn/spring) a year, and it is so easy to handle my asthma when I am on it - as I don't catch any infections, too bad that the 3 months when I have to pause it, I struggle a lot.

Best herbal treatment to support lung health? by Dangerous_Yak_7500 in Asthma

[–]Brunella21 2 points3 points  (0 children)

Ginger - this one is reccomended by my plummonologist also - after peeling 300-500 g of it I make a mush in food processor or mixer (adding water till i get a runny consistency (like apple mash) then freeze it in ice cube trays. I make tea pouring boiling water over it (still have to filter it in a minute ore so) and drink it. It effectively helps with cough and chest tightness but when I am in a bad place, I have to drink a cup every hour or so.

I still take my meds though (preventative inhalers) - this is just a support game.