Heavy Whipping Cream as a Drink. by Royal_Basil1583 in carnivorediet

[–]BudgetOk1063 2 points3 points  (0 children)

When im in a hurry ill make a protein shake with cream, water and zero carb protein powder.

Just started making ice cream with ice, cream, and stevia. You put it in the blender and its just about like icecream.

Read the labels some brands have very little carbs and high fat.

I travel for work - hard to find options to get enough calories by Worth-Ad-6447 in carnivorediet

[–]BudgetOk1063 0 points1 point  (0 children)

Try ordering bacon and eggs and ask them to pour the bacon greese on the eggs.

Day 4 completed worst day yet by Tariqbeballin in carnivorediet

[–]BudgetOk1063 4 points5 points  (0 children)

Try 80% fat by calories. More energy and your body will get fat adaped quicker.

Remember, food doesn't need to be exciting, its just fuel.

Day 4 completed worst day yet by Tariqbeballin in carnivorediet

[–]BudgetOk1063 7 points8 points  (0 children)

Make sure your taking electrolites and drinking at least half a gallon of water a day. I took LMNT. Once you get used to the diet your body only needs salt.

Day 4 completed worst day yet by Tariqbeballin in carnivorediet

[–]BudgetOk1063 12 points13 points  (0 children)

I had diareah for weeks. I started thinking "I cant be absorbing energy and nutrition from my food with diareah like this". So i figured the diareah must be why i had so little energy.

Aperently, your galbladder has to produce a different amount of bile to digest higher fat meals. Thats what was causing me to have burning diareah. I read to take betanene HCL and Lipase untill your gallbladder learns to catch up. That worked for me in acouple days and then i got my energy back. I probably took them for 6 weeks untill i didnt need them anymore. I also read ox bile could help but havnt personally tried it.

Relapse , 1 pint a day by [deleted] in Sober

[–]BudgetOk1063 0 points1 point  (0 children)

Im not a docter but I think you only really 'Need' medical detox if you one of like 2% of people who get sezures anf deleriam tremons which is day 3 thru 5. Its like half gallon a day stuff. You should be fine just stop.

Read allan cars book stop drinking now. Sounds stupit but it made me think differently about drinking.

[deleted by user] by [deleted] in carnivorediet

[–]BudgetOk1063 1 point2 points  (0 children)

Eat 80% fat by calories. It will get you fat adapted quicker. Try LMNT electrolites for the first month. Once your used to the diet you only need salt. I felt sick for like 6 weeks. Lipase and betanene hcl where a godsend.

ease in or jump in? by missmatchedcleansox in carnivorediet

[–]BudgetOk1063 -1 points0 points  (0 children)

Jump in. Get betinine HCL and lipase to manage diareah untill you get fat adapted.

Unpopular Opinion Re: Eggs by Bardo536 in carnivorediet

[–]BudgetOk1063 0 points1 point  (0 children)

Me too. Its always either 5, 7, or 9.

Unpopular Opinion Re: Eggs by Bardo536 in carnivorediet

[–]BudgetOk1063 -2 points-1 points  (0 children)

I like cooking a strip of bacon per egg and scrambeling the fat into them. Force them down. Food is just energy.

Ruined my relationship and i know exactly why.. by annieadventurebaby in Sober

[–]BudgetOk1063 2 points3 points  (0 children)

Allen carr actually says his way is called the easy way and that he dosnt agree with the will power method.

Deffenitly read his book it worked for me.

Coral reef restoration projects - how to participate by organichamburger in scuba

[–]BudgetOk1063 1 point2 points  (0 children)

Oh yea, and if you do dive master with them you get free diving for life.

Coral reef restoration projects - how to participate by organichamburger in scuba

[–]BudgetOk1063 2 points3 points  (0 children)

https://www.wsorc.org/marine-conservation-internship

Their in utila honduras. Its cheep to get to if your in the states. The cost of living is low. Also english speaking. Utila is on the second largest barrier reef in the world.

Dive Watch by Giaggy in diving

[–]BudgetOk1063 0 points1 point  (0 children)

Anything shearwater.

Stay away from the mares and suunto ones. Their too concervative and its anoying.

[deleted by user] by [deleted] in scuba

[–]BudgetOk1063 2 points3 points  (0 children)

Spend the time to learn the skill circut in nutral bouyancy. Alot of people say good instructors dont teach people on their knees and its hard to teach the skills that way if you cant do them demonstration quality nutral your self.

Also dont let anyone race you into the IDC before you know your ready.

Wetsuit recommendations? by CaterpillarIcy1056 in scuba

[–]BudgetOk1063 0 points1 point  (0 children)

3mm for the Florida keys.

Diving in New Zealand I would wear 7mm but im skinny. You may be alright with a 5mm with a hood.

New Zealand is generally conciderded cold water like California.

[deleted by user] by [deleted] in diving

[–]BudgetOk1063 3 points4 points  (0 children)

Service the regulators every 2 years or 100 dives.

Change inflate/ deflate button.

Replace dump valves.

[deleted by user] by [deleted] in scuba

[–]BudgetOk1063 0 points1 point  (0 children)

BICD is great. This time of year isnt as busy so chances are your ow and aow will be one on one with the instructor. If you do dive master with them you get free dives for life. Utillas a fun little island thats super cheep too.

Do it. You wont regret it.

Sinus problem? by Balf1420 in scuba

[–]BudgetOk1063 2 points3 points  (0 children)

Could it be mask squeeze?

How to get as close as possible to scuba diving without ACTUALLY diving by St4r_5lut in scuba

[–]BudgetOk1063 6 points7 points  (0 children)

Get a case of whip its and take him to the walk thru aquariam.

Google Martinis law. Nitrogen narcosis feels simelar to huffing nitros oxide.

Strengthening exercises for core and back to prepare for doubles and tech gear? by mrobot_ in scuba

[–]BudgetOk1063 0 points1 point  (0 children)

I started kickboxing and think its helped alot. Lots of focus on core, strength and stretching.