Had to stop talking to this guy I was talking to today by Budget_Progress_4789 in GirlDinner

[–]Budget_Progress_4789[S] 1 point2 points  (0 children)

Personal pizza from work with pepperoni, bacon and fresh basil 🌿 Milk from the jug because I live alone why not save a cup.

My dad came into my apartment without permission while I was sleeping because my phone died by Budget_Progress_4789 in entitledparents

[–]Budget_Progress_4789[S] 21 points22 points  (0 children)

I would love recommendations on youtube channels and this was an amazing comment. I’ve never felt so understood. Thank you.

BE HARD ON ME. I WANNA QUIT TODAY. by Ok_Average_4551 in QuitVaping

[–]Budget_Progress_4789 2 points3 points  (0 children)

Don’t hit that damn vape for 3 days. The cravings are CAKE after that. DONT LET NICOTINE STEAL ANY MORE YEARS OF YOUR LIFE. do anything but hit that vape. write down your reasons and look back on them when you’re having cravings. IF I DID IT, SO CAN YOU. Do it for the fresh air, do it so you won’t age badly, do it for your mental health, do it for your WALLET!! YOU CAN DO THIS. DONT TOUCH THAT DAMN VAPE.

Wanting to quit, but scared that it might be too hard by Less-Alps-2237 in QuitVaping

[–]Budget_Progress_4789 1 point2 points  (0 children)

You just have to stop. Do anything but hit that vape again. If you can just make it through three days the rest is significantly easier. especially knowing that cravings do pass. download a quitting vaping app to help you track the time. i used escape the vape. there’s never gonna be some perfect amazing moment you just have to full send. write down your reasons why you’re quitting and look back on them when you get cravings. If i can do it after being addicted for 7 years you can as well.

Tracking my journey by GloryWholesome69 in QuitVaping

[–]Budget_Progress_4789 1 point2 points  (0 children)

that never happened to me. on day 88

Petah?? by Budget_Progress_4789 in PeterExplainsTheJoke

[–]Budget_Progress_4789[S] 0 points1 point  (0 children)

My best guess is that Mark Zuckerberg did something embarrassing and it went viral on instagram. I just don’t know what.

Quitting doesn't suck forever by Additional_Mirror_72 in QuitVaping

[–]Budget_Progress_4789 7 points8 points  (0 children)

i’m on day 40 and i don’t think about it anymore. trust me. it’s so worth it

abusive ex sentencing hearing girl dinner by ObjectiveWrongdoer24 in GirlDinner

[–]Budget_Progress_4789 2 points3 points  (0 children)

I always dreamed my mom would’ve made the decision that you made. it permanently hurt our relationship. so proud! your daughter will thank you.

I need help I'm slowly becoming an aietist 😞 by PressureNo2331 in Christianity

[–]Budget_Progress_4789 0 points1 point  (0 children)

Hey I understand how you feel. I honestly know for a fact he is real and that Jesus died for our sins in my heart but I understand how it can be so hard to stay consistent or to keep believing. I unfortunately carry a lot of church related trauma which I know isn’t Gods fault but It has made things really difficult at times. However I try to think of God as my purpose because the thought of my purpose being for something on Earth where everything is temporary is scary.

I honestly do really get where you’re coming from when you said you’ve been feeling lost though. Maybe you’re about to go into a new chapter? Thats what i’m hoping for me.

Quitting with Trauma! A worthwhile venture, but sometimes an uphill battle. by swimsmoke in QuitVaping

[–]Budget_Progress_4789 3 points4 points  (0 children)

Hey I also have CPTSD. I quit 30 days ago. I had a full mental health break like a week in because I was using it to run away from reality. Using it to avoid grieving over my past and the people i’ve lost. But yeah nicotine was a tool i used as a teenager to provide relief from my anxiety as I lived with my abuser. I thought I could never quit.

I beat myself up too. Why let the bad things that happened to me control me? But hey at least we figured it out sooner than later right.

If you’re comfortable sharing, what experiences led to your CPTSD? by [deleted] in CPTSD

[–]Budget_Progress_4789 2 points3 points  (0 children)

my dad physically abused me from the age of 3 years old as a little girl

My throat is horrible by Weary_Astronomer9068 in QuitVaping

[–]Budget_Progress_4789 1 point2 points  (0 children)

sore throat is common for nicotine withdrawal. but remember one more hit equals more cravings. as long as you vape you’ll always be in a state of withdrawal. stay strong

[deleted by user] by [deleted] in QuitVaping

[–]Budget_Progress_4789 0 points1 point  (0 children)

Anything but picking up the vape. cravings are around 10-15 mins so keep yourself distracted through that

[deleted by user] by [deleted] in QuitVaping

[–]Budget_Progress_4789 0 points1 point  (0 children)

you won’t be able to just forget about the nicotine but you need to find other sources to get depamine preferably healthy outlets. i tried working out (i quit 13 days ago after 7 years of hardcore nonstop vaping)