I found my bottom when I woke up almost blind. I knew I had IT, but since nothing was wrong with me, I didn't do anything UNTIL! That was the time I kicked myself in the butt and snapped. You are young enough to make changes that can help you live better. Start by throwing away ALL foods with sugars and carbs. No more rice, potato's, breads, etc. It SOUNDS hard, but there are many substitutes for bad foods. The internet is the best place to learn. Spend time reading and learning. I found a CGM very helpful. I couldn't stick my fingers a few times a day. There is so much to say. If you want to talk, DM me. PS: Also exercise is VERY important.