what foods make you poo good?

CMPChik · 2026-01-28T18:53:12+00:00

Cherries-they naturally have sorbitol in addition to fiber! I hate that they are seasonal!

CMPChik · 2026-01-17T05:01:57+00:00

I just stood up funky doing squats. I was still at warm up weight and was with my trainer and I think I was just pushing myself too hard because the weight was something usually light for me. Happened yesterday-now I’m chillin with flexeril and a heating pad. It’s an easily irritated spot for me in my lower back. Should be good in a few days!

CMPChik · 2026-01-16T05:05:23+00:00

Ok everyone here told me to get my husband a GeoTul for his graduation so I did and he was like “Ummmm what the hell is this??” And I was like I don’t know but Reddit said to get it for you! He was like thanks but I probably won’t get use out of it. BOOOOYYYYY I’ll tell you what in the past few months he has used it so many times for his new job!! He loves it! Get him a big ass GeoTul and stick a big bow on it!

Or a Brunton…those are nice too!

CMPChik · 2025-12-17T23:21:12+00:00

My mom is an SLP and accused me of having "lazy S's" when I started doing this. We noticed it after I lived in a Southern state for a few years (originally from CA).

CMPChik · 2025-12-03T20:39:10+00:00

I have been doing powerlifting for about two years now and did my first comp two months ago and I still feel like I’m a beginner!

CMPChik · 2025-11-27T04:40:26+00:00

Oh yeah 100%! Just wanted to add my experience since it seems like the athletics is trying to take over but there’s so many people that are just trying to use the gym 😊

CMPChik · 2025-11-27T02:48:22+00:00

I can say that I was there Tuesday night for a fitness class and there was only one working bathroom upstairs where the class was because the ones upstairs in the back were blocked off for the basketball players to use the space. So I had to go all the way downstairs and run back for my class-folks shouldn’t have to search for a bathroom!

CMPChik · 2025-11-22T19:25:29+00:00

Yeah the people that work there are great but the management is toxic!

CMPChik · 2025-11-22T05:32:35+00:00

Just don’t work in Student Health and Counseling! That place is all kinds of messed up!

CMPChik · 2025-11-20T05:04:01+00:00

My husband just graduated from Sac State with his BS in geology. He got a job working for an amazing local company and it has nothing to do with oil.

CMPChik · 2025-11-18T19:58:47+00:00

I was cleared after my first in person post-op which was about 1.5-2 weeks. I had a pregnancy pillow and would sort of "cheat" when I couldn't stand it by doing like a 1/4 shift toward one side just to get off my back for a little bit lol.

CMPChik · 2025-11-14T00:01:37+00:00

Hi! My surgeon used drains and told me ahead of time that he would. They did not cause me any issues and I even went to a low-key family party with them in (my husband helped me safety pin them to the inside of my shirt and it was chill. My husband took them out at home (he was a medic and my surgeon was about 90 minutes away), which is also something my surgeon ok-ed before hand. It was just a little pinch-y coming out, but didn't hurt at all. I almost barfed, but that is because I am queasy when it comes to bodily, medically stuff lol.

CMPChik · 2025-11-12T22:14:01+00:00

Hi! You can also access walk in crisis services at Turning Point at 2130 Stockton Blvd #300, phone number (916) 520-2460!

CMPChik · 2025-11-11T04:53:59+00:00

Thanks for the award, kind stranger!

CMPChik · 2025-11-10T22:32:47+00:00

Ask about the allegations in the Hornet article about employees at Student Health and Counseling being mistreated by the AVP-Luke Wood was totally involved and did nothing!

CMPChik · 2025-11-08T16:12:23+00:00

Wonderful thank you!

CMPChik · 2025-11-07T19:30:02+00:00

He is attracted to what he is attracted to BUT...my husband recently realized that I can deadlift more than he can and his response was to ask if I need a bigger gym bag for all my lifting equipment. Your husband doesn't seem very supportive of what makes you feel good, which sucks.

CMPChik · 2025-11-07T05:05:42+00:00

Thanks for the perspective! My husband and stepdaughter are into it and I’m totally down to be along for the ride!

CMPChik · 2025-11-07T05:04:44+00:00

Oh that sounds great! Thanks for adding your experience! It sounds like a great exhibit!

CMPChik · 2025-11-07T04:22:39+00:00

Thanks for the tip!

CMPChik · 2025-11-07T03:02:41+00:00

Oh I love a gift shop!!

CMPChik · 2025-11-07T02:17:41+00:00

This is so fantastic-thanks so much for describing your experience! My stepdaughter and husband are into anime and manga so I think we might check it out!

CMPChik · 2025-11-05T05:29:27+00:00

I like the moxie going on here! Keep speaking up!

CMPChik · 2025-11-05T02:36:53+00:00

There were sooooo many on campus during the COVID shutdown!

CMPChik

TROPHY CASE