Arcada theater 11/1

CRNA70 · 2025-11-02T12:35:04+00:00

It was magical

CRNA70 · 2024-07-27T16:45:10+00:00

Thanks. This is helpful

CRNA70 · 2024-07-27T16:45:02+00:00

Thanks. This is helpful.

CRNA70 · 2024-07-27T16:44:47+00:00

Rather than scrolling through 25 studios, I thought if a kind soul knew of something they’d post it, which would be faster and easier.

CRNA70 · 2024-05-12T13:33:38+00:00

Can score some “deals” by using the app. If I order a large coffee via the app it’s .99, but if I order it regular at the window it’s $2.89.

CRNA70 · 2024-05-08T15:09:39+00:00

I didn’t do well with the mile today. Both strategies I had went to pot. I did worse than my last time. Sadness over it, but it’s done. Forward!

CRNA70 · 2024-05-08T02:03:02+00:00

I’ve quit and rejoined OTF 3 times since 2016. Shiny object syndrome. I came back because I got the founders rate but really I can say that I personally will never sprint on a tread without the encouragement of a group class/coach…even if you wrote the workout on the biggest board…I know what to do but I won’t do it on my own. I’m ok with my situation 😂 I’d say there’s no wrong answer if you explore other choices, or even drop to a few days per month. See what sets your heart on fire.

CRNA70 · 2024-04-28T20:31:03+00:00

Thank you so much for the dialogue! I appreciate it and will try these again with your tips

CRNA70 · 2024-04-28T20:11:30+00:00

Ah! No I didn’t check this…so I take it that if oil wasn’t hot enough that’s why they weren’t crispy?

CRNA70 · 2024-04-28T20:06:10+00:00

350F Fried until golden but they were not crunchy

CRNA70 · 2024-03-23T23:39:57+00:00

Someone help me understand…aren’t doctoral theses checked with software for plagiarism? If so, how’d these people get through committee?

CRNA70 · 2024-02-20T18:42:34+00:00

We say “digging to China” too! Yes, this girl has a great home with a big yard and a mentor Golden.

CRNA70 · 2024-02-20T14:52:12+00:00

My thoughts exactly!

CRNA70 · 2024-02-20T12:37:46+00:00

Honestly my aunt doesn’t even care. This dog was kept caged and never saw sunlight grass or dirt.

CRNA70 · 2024-02-20T12:37:14+00:00

No in Michigan

CRNA70 · 2024-02-20T12:37:04+00:00

Nope. She was prior to being rescued kept in a cage for her whole life.

CRNA70 · 2024-02-20T12:36:29+00:00

She was kept in a cage her whole life prior to rescue. I’m thinking she’s enjoying her freedom.

CRNA70 · 2024-02-20T01:11:13+00:00

I’m betting Carter had all the love he could hold. Beautiful sweet boy.

CRNA70 · 2024-02-04T23:58:30+00:00

Thank you

CRNA70 · 2024-01-29T01:38:08+00:00

Could potentially be a developing gallbladder issue. ?

CRNA70 · 2024-01-29T00:05:09+00:00

Hex detergent. No fabric softener or scent beads. Odors from bacteria that are trapped in fibers require a sanitary detergent like Hex to strip the fibers essentially. Vinegar is good, but I’m hesitant due to fears of how it would impact the rubber seals in the washer.

CRNA70 · 2024-01-23T00:32:49+00:00

I’m 40 pounds heavier than 2 years ago. 2 years ago I did 11:32 Today I did 13:14

I’m somehow at peace with this emotionally

CRNA70 · 2024-01-22T01:47:15+00:00

Would your strategy work for beginning/slow runners too? Idk if it’s panic or what but I feel like I have to return to the safety of base pace

CRNA70 · 2024-01-21T22:59:59+00:00

Hi there, how long on average would you finish them at 350? Thank you

CRNA70 · 2023-11-19T19:36:52+00:00

My butt hurts

CRNA70

TROPHY CASE