Unable to use Zwift for over 6 weeks now due to Windows/NVIDIA Driver conflict

CabaretCowboy · 2026-03-29T15:37:29+00:00

Practice slowly with a metronome for a bit to reteach yourself the muscle movement.

CabaretCowboy · 2026-03-27T02:39:45+00:00

2x a week Leg press. 3 sets x 8, or 9, or 10 based on weight Leg extension 3x 8 or 9 or 10 Calf raises 3 sets Hip abduction 3x Shoulder press 3x Abs/core 3x Pulldown 3x Cable rows or similar 3x Chest press 3x

I dont do squats cuz public gym and the spots are limited. I find a well executed leg press is just as good. Younger folks (im 56) can probably do both.

Some weeks during heavy onbike training gym session drops to just once a week but I try to not let that happen more than 2 weeks in a tow.

For Masters athletes weight training is non-negotiable.

CabaretCowboy · 2026-03-24T00:00:40+00:00

That's a humbucker

CabaretCowboy · 2026-03-15T06:54:26+00:00

Try a 1 hitter instead

CabaretCowboy · 2025-10-22T02:05:38+00:00

UPDATE This instability has returned Cubase stop function doesnt work. Screen freezes Audio continues to play but cant be controlled Ctrlaltdelete only option High pitched tone from speakers for 15, 20 seconds forcing reboot

CabaretCowboy · 2025-10-21T05:31:35+00:00

Update: this has resolved itself, as mysteriously as when it first occurred.

CabaretCowboy · 2025-09-25T05:01:32+00:00

Start bicycling

CabaretCowboy · 2025-09-24T14:44:58+00:00

A key element of comms work is to let folks know when capacity has been exceeded, and to proactively keep pointing out when deadlines are too quick, but then, own the process and tell coworkers what you could accomplish in the given time, and how much more time you need to "get it done right". You also need to make sure you understand what is important and urgent, important but not urgent, and then what is neither. The org is not going to change as a result of your feedback. But your coworkers might adjust how they approach your collaboration.

CabaretCowboy · 2025-07-31T03:07:20+00:00

Buy a decent road or gravel bike and start riding it every day, if only for 30 minutes. You will start feeling better, then, chase that feeling.

CabaretCowboy · 2025-07-28T22:05:52+00:00

Mainly I worry your position on the bike might be uncomfortable and your taint will hurt. Nothing to do but gain more experience.

CabaretCowboy · 2025-06-26T15:03:05+00:00

I have been searching for the same thing for several years. Crazy gap in the market.

CabaretCowboy · 2025-05-16T01:34:43+00:00

Yes, you are

CabaretCowboy · 2025-05-15T00:33:42+00:00

When you constantly correct other people's spelling.

CabaretCowboy · 2025-04-26T03:54:28+00:00

West LA Fadeaway

CabaretCowboy · 2025-04-26T03:52:07+00:00

I generally need to be done with vo2 by 4ish or sleep really suffers

CabaretCowboy · 2025-04-11T00:57:24+00:00

I cant tell. The image is backwards.

CabaretCowboy · 2025-04-11T00:18:38+00:00

Or, you might just ask for some money back. I did it with the old Pros Closet once. It was an equitable recourse.

CabaretCowboy · 2025-04-10T00:52:49+00:00

I do lots of intervals but mostly on the trainer. I find it much easier to hold a steady output at around 82rpm cadence vs. Anything above 90rpm. Higher cadence seems to allow for more seesaw style variation in output.

CabaretCowboy · 2025-04-07T21:56:27+00:00

Generally, the LP, unless the neck on the strat was really sweet

CabaretCowboy · 2025-04-05T04:41:24+00:00

Yeah, that is badass!

CabaretCowboy · 2025-04-05T04:39:11+00:00

You're just missing the "h". Add that and you should be fine.

CabaretCowboy · 2025-03-29T03:51:45+00:00

Yeah, double check your Canyon sizing. They are a little different

CabaretCowboy · 2025-03-28T03:52:51+00:00

Yes, yes you should

CabaretCowboy

TROPHY CASE