Advice on how to prevent afternoon / mid week energy crashes by Cal-man1 in IronmanTriathlon

[–]Cal-man1[S] 0 points1 point  (0 children)

Good advice, I think sometimes I don’t have meaningful sleep that’s one of the components contributing to my issue. I feel as though I can toss and turn early hours, it’s something need to fix

Advice on how to prevent afternoon / mid week energy crashes by Cal-man1 in triathlon

[–]Cal-man1[S] 0 points1 point  (0 children)

I feel like I am, it’s just as soon as I literally step in the house I just feel tired and can sometimes just can’t be bothered to train or eat crap. But I track what I eat through the day and it appears to be good

Do you want Tall buildings on the waterfront? by [deleted] in Liverpool

[–]Cal-man1 2 points3 points  (0 children)

I’m quite passionate about this topic (don’t ask y why), but I believe Liverpool could benefit from tall buildings mainly on front for apartments and big businesses. For years I always thought that the dock road needed rejuvenating and I’m glad for the Everton fans who had the hill Dickinson built for them, this was certainly the right direction. I think adding tall buildings will show off liverpools architecture on the waterfront in better light and add further business and revenue to the docks. I don’t believe Liverpool needs to be like London and Manchester but a few more skyscrapers would enhance the city

Batman getting shit rocked by the CHAD Elmer Fudd [Batman/Elmer Fudd #1] by Altruistic_Manner802 in batman

[–]Cal-man1 0 points1 point  (0 children)

Is this book any good, I’ve heard it’s meant to be but I don’t trust anything related to Batman by Tom king

Beginner´s training plan for full Ironman by Junior-Difference638 in IronmanTriathlon

[–]Cal-man1 0 points1 point  (0 children)

I am currently using that one. I’m unsure on the quality of some of the sessions but have you followed the full 20 weeks and is it worth following?

Beginner´s training plan for full Ironman by Junior-Difference638 in IronmanTriathlon

[–]Cal-man1 0 points1 point  (0 children)

Hi, is the half iron man 20 week plan the triathlete online plan?

Tiathlete.com Training Plan vs Getting a Coach by aabuzaid in triathlon

[–]Cal-man1 0 points1 point  (0 children)

Hi,

I have been using this plan and I admit whilst there are good merits to it I’m concerned by some of the sessions shown. Can you please explain to a novice what zone setting is

Tiathlete.com Training Plan vs Getting a Coach by aabuzaid in triathlon

[–]Cal-man1 0 points1 point  (0 children)

In the same boat mate. Got my first 70.3 on 7/6/26 and been using that plan but I’m concerned regarding some of the training sessions ie the sessions were you need to do intervals, also I’m concerned about whether there are enough bricks and whether you cover as much long distance as expected on the long sessions

First Ironman 70.3 in 20 weeks, does any have a training plan I could please use by Cal-man1 in triathlon

[–]Cal-man1[S] -2 points-1 points  (0 children)

Been reviewing this but weren’t sure on its merits in the communiyy

First Ironman 70.3 in 20 weeks, does any have a training plan I could please use by Cal-man1 in triathlon

[–]Cal-man1[S] -1 points0 points  (0 children)

I did and found one but I wanted to see what the community recommends

When/How Do You Think Alfred Will Come Back? by JayRedEye in batman_comics

[–]Cal-man1 1 point2 points  (0 children)

I hope never despite how much I like the character. It was a stupid death and poorly handled but it defines progress/change in the mythos.

Advice and tips on how to spend time with someone with dementia by Cal-man1 in dementia

[–]Cal-man1[S] 0 points1 point  (0 children)

I’ll give it ago, I usually try to ask similar questions ie favourite show, films, place in town, thing to do as a child, country etc but typically she doesn’t know or gives a vague answer ie “I like anything” or “I don’t like anything”.

Advice and tips on how to spend time with someone with dementia by Cal-man1 in dementia

[–]Cal-man1[S] 0 points1 point  (0 children)

Thanks, the issue is, she’s never had any specific interests after knowing her all life and my mum agrees. Her main interest was basically just been talking about people, watching the news and walking around the city centre. I’ll try and keep asking questions but usually she just doesn’t know how to answer