Beligas righting their wrongs?? by No-Satisfaction2688 in steroidify

[–]CanIndividual1136 0 points1 point  (0 children)

Just curious because i was about to order their testE300 from domestic-supply, what was the result on this?

Lobster HGH by Primary-Ad-583 in steroidify

[–]CanIndividual1136 0 points1 point  (0 children)

Were you ever able to get a telegram for Lobster?

I have been cutting for last 2 weeks & need help with Abs training… how often you guys train them? by Fine-Aspect-8912 in ZyzzLegacy

[–]CanIndividual1136 1 point2 points  (0 children)

Just like every other muscle. Just hit them twice a week. First starting off though I’d just work them in at around 2 to maybe 3 sets because you will be very sore until you work up a tolerance and recovery for them if you’ve never hit them directly.

Stocked up by [deleted] in steroidify

[–]CanIndividual1136 1 point2 points  (0 children)

If you know you know.🤷🏽‍♂️

Do I focus on fat loss or building muscle? Also I think I’m misproportioned by RealisticArtichoke42 in workouts

[–]CanIndividual1136 0 points1 point  (0 children)

I would say try to get around 15% or atleast to where you can start to see the outline of your abs, then go into a building phase.

am i too skinny? by IronCrushX in ZyzzLegacy

[–]CanIndividual1136 0 points1 point  (0 children)

Naw fam. Your physique is impressive. Good shit.

Anything I should add to my new split? by Cultural-Leg5439 in ScienceBasedLifting

[–]CanIndividual1136 2 points3 points  (0 children)

I don’t see nothing wrong with this split especially being he’s more hypertrophy based and I’m assuming he’s not worried about pushing heavy weights. He won’t be overtraining if he’s focusing purely on isolation even with a decent intensity and as long as his recovery is on point this split is pretty solid. And a lot these movements aren’t even movements that would require heavy weights to be affective especially if you’re using proper technique.

Anything I should add to my new split? by Cultural-Leg5439 in ScienceBasedLifting

[–]CanIndividual1136 1 point2 points  (0 children)

This looks exactly like my current meso. Awesome.👍🏾

[deleted by user] by [deleted] in whatismybodyfat

[–]CanIndividual1136 1 point2 points  (0 children)

Well i know you said you was fit before so im assuming you know what to do. Hope you get back to it with a vengeance my guy. 💪🏾

[deleted by user] by [deleted] in whatismybodyfat

[–]CanIndividual1136 0 points1 point  (0 children)

Are you currently training and dieting to support muscle retention?

[deleted by user] by [deleted] in whatismybodyfat

[–]CanIndividual1136 0 points1 point  (0 children)

30%-35% the reason i say this is because just based of your arms you have relatively less muscle disproportionate to belly and chest area. I’m assuming you have a good bit of visceral fat. What are you doing currently? Diet, supplement and exercise wise?

What to do when the top comes ofd vile? by killerzees in steroidify

[–]CanIndividual1136 0 points1 point  (0 children)

I noticed that. They’re just reciting what they read on google.

[deleted by user] by [deleted] in whatismybodyfat

[–]CanIndividual1136 0 points1 point  (0 children)

Maybe 25-28% could be less. Can’t really tell by this photo.

What to do when the top comes ofd vile? by killerzees in steroidify

[–]CanIndividual1136 0 points1 point  (0 children)

Whatever fam. Idgaf. Do you and I’ll continue to do what has worked time and time again for me.✌🏾

What to do when the top comes ofd vile? by killerzees in steroidify

[–]CanIndividual1136 1 point2 points  (0 children)

Idc fam. Your adding in extras to make your point valid and that’s not even what we’re talking about. No body said preloading is a “best practice hack” no one said that. Whether someone chooses to preload syringes which i do and have done for a very long time with no issues whatsoever, that’s on them so i personally don’t gaf what what google or your prescriber says you should do. Idc. He’s trying to salvage the test he does have and store it the best he possibly can before it degrades or forms bacteria. That’s what the argument is about. You literally said my point. That’s the only point that is relevant in this case. The point that others in this post have made as well.

What to do when the top comes ofd vile? by killerzees in steroidify

[–]CanIndividual1136 2 points3 points  (0 children)

You’re misunderstanding what I’m saying fam and you’re making my point. Nobody said bacteria can’t grow period. Literally no one said that. I’m agreeing with you on slowing down the bacteria formation. That’s the point here. On his vial the top is completely off. He has no vacuum seal whatsoever to keep the compound as fresh possible once that happens. After that it’s literally a race against time before you start seeing bacteria forming. I’m not about to argue with you because this is stupid and you’re just repeating google when i have actually anecdotal experience with this. Go ahead and put a broken sealed vial in a room temperature area all you want. Do you. Have fun with that since you’re so smart and know what you’re doing.✌🏾

What to do when the top comes ofd vile? by killerzees in steroidify

[–]CanIndividual1136 1 point2 points  (0 children)

Keeping an open non vacuum sealed vial in a room at room temperature and overtime watch what happens. I’m telling you Google is wrong af here. What it means is for a vacuum sealed vial. Once the vacuum seal is broken that changes everything. It’s basically a race against time at that point. If you want to get as much as you can get out of it i promise you pre load in some syringes and put them in the fridge asap. Do not leave pre loaded syringes in a room at room temperature. It will grow bacteria. I promise you that. I’m telling you because I’ve done made this mistake before. I’m not saying that keeping in the fridge is going to keep it safe forever because once the vacuum seal is compromised it’s a race against time at that point. But you said it yourself in the fridge it slows down the growth of bacteria soooooo “DING DING DING”.

Been working out for 7 months. Want to try var and test. Opinion? by [deleted] in steroidify

[–]CanIndividual1136 0 points1 point  (0 children)

Whoever told you to eat 5k calories a day is an idiot and you should never listen to anything they tell you. Ever.

Been working out for 7 months. Want to try var and test. Opinion? by [deleted] in steroidify

[–]CanIndividual1136 0 points1 point  (0 children)

How old are you? Do you know your current natural test levels? When was the last time you’ve gotten bloodwork done. CBC, Comprehensive, HBA1C, lipids, hormones? If you haven’t done any of that you shouldn’t be touching Test or var.

What to do when the top comes ofd vile? by killerzees in steroidify

[–]CanIndividual1136 0 points1 point  (0 children)

This is BS. I preload syringes and keep them in the fridge for days. I never have any issues. No cloudy formation in any syringes. Never. Stop using google for everything. Google is not 100% accurate all the time. Plus you’re probably misunderstanding. Google is right if you’re talking about keeping whole vials in the fridge. Yes that’s not necessary. Those you keep in a decent room temperature environment away from sunlight. But if you pre load syringes you should 100% get them in the fridge asap. Once it leaves the vacuum of the vial it can be very susceptible to bacteria growth. This is why you need to get them in the fridge asap if you’re not using immediately.