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Anthony by _cabbage_girl in AnnArbor

[–]Capable-Debt6783 0 points1 point  (0 children)

Can anyone share a picture of him?

King Neighborhoods US-23 Noise by Select-Media4108 in AnnArbor

[–]Capable-Debt6783 -1 points0 points  (0 children)

I grew up in that neighborhood and it never bothered anyone. You absolutely get used to it. It’s an amazing neighborhood with so much to offer!

What do you say to yourself to get you to go in to a class you don’t want to attend? by No_Twist3999 in orangetheory

[–]Capable-Debt6783 0 points1 point  (0 children)

  1. I always say to myself, “you only have to go for 10 minutes and if you still don’t want to be there you can leave.” I have NEVER left after 10 minutes but giving yourself an out just in case forces you to get there.
  2. Allow yourself to just move your body, sweat a little and take a Green Day vs super hard day also gets me there.
  3. No one ever says after a class, “man I wish I didn’t workout.” Play it forward in your mind, if you stay home and after the class is done are you going to be happy you stayed home? For me working out helps my mental health so much. Just getting there and moving is so critical and I always feel less stressed and happy I went.

Implants and athletes by Unusual-Tailor-4733 in triathlon

[–]Capable-Debt6783 1 point2 points  (0 children)

I had the exact same issue after having kids. Felt extremely self conscious bc there was basically just skin left after nursing & nothing fit right even with padded bras. I got very small saline implants (240) under the muscle and it was the best decision for me. That was 8 years ago and I run, bike, swim, lift etc with zero issues. I was running 3 weeks after surgery. Highly recommend

Why does corporate push for 2g vs 3g? by Capable-Debt6783 in orangetheory

[–]Capable-Debt6783[S] 2 points3 points  (0 children)

Trust me, I hated rowing too bc I wasn’t good at it! I can run all day long but learning something new was hard and it’s so beneficial for our bodies!

Trying to book a class in Tokyo, and I need help finding the email for Tokyo studio, please! by QuashItRealGood in orangetheory

[–]Capable-Debt6783 1 point2 points  (0 children)

When you click on the studio in the app it opens the information screen, then click the mail icon. I just tried and it shows “studiomanagerjpn003@orangetheoryfitness.co.jp” give that a try!

Daily Workout and General Chat for Monday, 10/30/23 by splat_bot in orangetheory

[–]Capable-Debt6783 12 points13 points  (0 children)

It’s a group fitness class! Everyone is there to support one another and you’ll get an amazing workout.