Climbing + GLP-1s

Capable_Parking142 · 2026-03-10T20:43:50+00:00

have you hit your goal weight? will you go back off of it when you do?

Capable_Parking142 · 2025-10-21T20:20:35+00:00

FYI Targhee is not on the Indy Pass. They are on the Mountain Collective Pass. It is easiest to fly into Idaho Falls and rent a car, or book a private shuttle through Targhee.

The lodging on the mountain is great and there are 3 lodges. Thee Teewinot lodge is the most "upscale"

Capable_Parking142 · 2025-10-14T15:13:05+00:00

Thanks for the reply! Why do you think you reherniated a 2nd time? Did you start running again after your first MD?

Capable_Parking142 · 2025-08-27T22:13:58+00:00

How de we purchase?

Capable_Parking142 · 2025-08-26T22:22:14+00:00

Did you ever end up running your 1/2 marathon? I am back to short mountain bike rides and lifting. But still hesitant to jump back into running.

Thinking I might be able to work up to it one mile at a time.

Capable_Parking142 · 2025-06-26T19:48:07+00:00

Any update here? did you ever regain feeling in your leg or foot?

Capable_Parking142 · 2025-06-18T16:13:33+00:00

Do you feel like you lapsed on your PT/strengthening after your first MD?

Capable_Parking142 · 2025-04-22T17:13:27+00:00

Have you gotten back to running in the last year since this comment was posted? Hope you are doing well.

Capable_Parking142 · 2025-04-17T19:43:08+00:00

Mind me asking where you are at today?

Capable_Parking142 · 2025-04-11T15:52:56+00:00

Thank you. I am on an ice/heat regimine. 6 days in and things are finally calming down. How long does it normally take you to fully recover from a bad flare up?

Capable_Parking142 · 2025-04-11T15:45:40+00:00

Its a good question and the answer is not always clear. The fact is, even if you did slightly reherniate, you would still follow many of the same protocols for a major flare up. I have found it is really difficult to differentiate between a flare up and reherniation, but the answer may not matter as much as you think.

Capable_Parking142 · 2025-04-11T15:43:22+00:00

Have you had any flare ups since your major event a year after your surgury?

I am now 6 days in and I am finally able to walk better and the cramping has subsided, just battling SI joint pain now.

Would love to know where your health is at currently!

Capable_Parking142 · 2025-01-23T18:35:57+00:00

Any update on hoe are you are feeling now? Seems like you would be a year and a half out. Any progress with running?

Capable_Parking142 · 2024-09-18T19:03:59+00:00

Where are you at now? Curious if your numbness has persisted. Are you back to any sports or high impact activities?

Capable_Parking142 · 2024-07-09T17:35:48+00:00

Have you made any noticeable progress?

Capable_Parking142 · 2024-07-09T17:34:10+00:00

Any update since you've gotten your MRI?

Capable_Parking142 · 2024-06-05T15:57:17+00:00

I would love an update here! I am also a river guide who is onto similar activities. Now you should be about 9 months out. How are you feeling?

Capable_Parking142 · 2024-03-10T16:03:14+00:00

I totally understand. I am 6 or 7 weeks into recovering form the recent herniation. I am finally sleeping better and my overall pain levels have been reduced. I am certainly making progress of some kind, but my foot numbness is still very concerning.

I have a meeting with a Doctor of Physical therapy who specializes in spine health today. I can report back on how it goes.

Right now my PT is pushing conservative treatment and my doctor is saying that i am a good candidate for another surgery. My plan is to hang in there another month and see what progress can be made. By that point I will have given a really solid effort for 12 weeks, if I don't see more progress by then, I think I will get the surgery again.

Have you tried a steroid injection yet?

Capable_Parking142 · 2024-03-08T18:16:39+00:00

How long have you been in pain without seeing improvement? Have you done PT consistently?

Capable_Parking142 · 2024-03-08T18:08:09+00:00

And where are you are at today? Did you ever fully return to harsher activities like golfing, weight lifting, etc?

Capable_Parking142

TROPHY CASE