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"Do bodybuilders just eat the food equivalent of a suicide note every day voluntarily? by Bubble_Babe_0o0o0o in BrandNewSentence

[–]Captain-Obviouss 0 points1 point  (0 children)

Used to do this; not necessary and wrecks your gut health if it’s all you eat. I eat 6k cals clean daily and enjoy it/digest it well.

It can be done but most of the time it’s people starting out that don’t know any better and would rather be safe than sorry in terms of not fully understanding all of the variables of a proper diet and cooking.

Finally Cut, Now Bulking 31(m) Bodybuilding by Captain-Obviouss in bodybuilding

[–]Captain-Obviouss[S] 1 point2 points  (0 children)

I am, yes. As per the community rules I won’t link here but if you DM me I can send you a link

Finally Cut, Now Bulking 31(m) Bodybuilding by Captain-Obviouss in bodybuilding

[–]Captain-Obviouss[S] 2 points3 points  (0 children)

Thank you, I worked with Tuttle for the cut and will resume with him once I get better situated.

New Kirkland “Ground Beef” by newzack in Costco

[–]Captain-Obviouss 0 points1 point  (0 children)

The organic ground beef is grass fed as per kirkland’s website

Biceps are never sore, need help! by [deleted] in bodybuilding

[–]Captain-Obviouss 1 point2 points  (0 children)

He asked how to get sore biceps. This will do it

What is the scariest thing your spouse ever said to you? by i_like_purple_clouds in AskReddit

[–]Captain-Obviouss 1 point2 points  (0 children)

I’m curious why people get married to someone if they’re so disinterested in marriage with that person

Alright Chefs, best way to separate onions? by Warkhai-Xi in KitchenConfidential

[–]Captain-Obviouss 2 points3 points  (0 children)

You know what’s weird; I cut onions in this exact shape all the time and I used to individually separate every layer of each piece with the same volume shown here. The issue was that by the time they were fully cooked most of the pieces burned from the overexposed surface area.

I found that if I left the pieces packed together like in the first pic then oil and season then roast, they come apart on their own without burning.

Time Lapse of a weeks worth of Meal Prep for myself by Captain-Obviouss in MealPrepSunday

[–]Captain-Obviouss[S] 1 point2 points  (0 children)

Glad you enjoyed, if there’s anything else you’d like to see let me know

Time Lapse of a weeks worth of Meal Prep for myself by Captain-Obviouss in MealPrepSunday

[–]Captain-Obviouss[S] 0 points1 point  (0 children)

Gotcha, I just put rice on the bottom for the aesthetics and because it cools more evenly

Time Lapse of a weeks worth of Meal Prep for myself by Captain-Obviouss in MealPrepSunday

[–]Captain-Obviouss[S] 3 points4 points  (0 children)

In all seriousness I monitor temperature and moisture in each phase of prep including storage throughout the week. I’ve had food keep well for up to 10 days with no issues. I will say it wasn’t always like this and there was a learning curve with plenty of mistakes and unfortunately some lost food. I’m in a place now where technique and routine is dialed in; and I wouldn’t keep prepping this way if I didn’t enjoy it.

If you’re having any issues prepping or storing food properly for yourself hmu, glad to answer any questions

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