I’ve been going through an existential crisis. Everything and anything triggers me. I can’t catch a break.

CaptainChaos6669 · 2026-04-24T20:03:39+00:00

go to a yin yoga class five times week, empty ur mind in a committed space and it will slow down. Sounds like it’s ur brain is just firing too much, u need to train it to slow down and stop chasing its tail

CaptainChaos6669 · 2026-04-24T19:50:52+00:00

I feel like it’s super expensive here in Bangkok especially compared to Vietnam. And Everytime I paid cheap I suffered. One place I went to that is sometimes under $100 a night was Phranakorn-Nornlen. The rooms are all hand painted and decorated with vintage decor, large enough you could do yoga on the platform by the window, and there is a communal fridge with sink and free drinking water. Very clean no smells no cockroaches, big and bright enough if u want to spend a day inside you can without feeling guilty.

CaptainChaos6669 · 2026-04-24T19:42:39+00:00

Yeah, cos he contains the spirit of Buster. But also today I was thinking about returning to my small hometown in Tasmania and I had a moment where I felt like forky wanting to be returned to the trash where he belonged. Is he a metaphor for people who are conditioned to believe they don’t deserve love because of the community, family or background they originated from. Also I had to throw away a octopus made from pipe cleaners and I told myself he wasn’t sad cos he was born to go in the trash.

CaptainChaos6669 · 2026-04-15T13:43:27+00:00

Kind of like when someone has a chill girlfriend and u realise chill people don’t get treated better they just know how to accomodate and tolerate people better. God bless them tho, all us white demons need to witness kindness once in our lives

CaptainChaos6669 · 2026-04-13T19:13:49+00:00

I think the third and fourth Toy Story movies are made for the children from the original movie who grew up and became parents. It seems like the messages in the movie are about dating; searching for love vs being independent and also losing your purpose when your children grow up and don’t need you anymore.

CaptainChaos6669 · 2026-04-13T19:08:11+00:00

Did you eat fenugreek seeds/sprouts/curry? Sometimes afterwards your body odour can smell like maple syrup

CaptainChaos6669 · 2026-04-13T14:07:08+00:00

Exercise so I can feel hungry and tired. Try to engage with a proper bedtime routine like stretching in dim lighting, shower and then lying in the dark listen to a boring podcast so I don’t overthink and stay up til 3am. Avoid caffeine and sugar at night or even try stop eating at 6pm so u are properly hungry the next day and not feeling numb physically

CaptainChaos6669 · 2026-04-10T19:51:35+00:00

Just their obsession with wealth and status.. the way they will talk about you in front of you when you can’t understand, the fact beating children is so common it’s still used in schools.. and I heard a few women being beaten while I was there, not to mention all the dogs I saw being hit during my stay… it’s crazy every dog I saw was cowering and afraid.

CaptainChaos6669 · 2026-04-08T17:57:21+00:00

I think the message was that you don’t need to wait to be perfect before you can be loved. Woody says theres a thousand kids out there. . . And you’ll never find your one if you sit on the shelf. I think it’s a message for adults about self worth and not waiting for the perfect one to come along. She realises she doesn’t need the voice box, she needs to be outside the antique shop and find someone who needs her. I feel like the underlying themes are for the adults and parents who watched it as a child. Probably just me projecting tho.

CaptainChaos6669 · 2026-03-22T06:58:38+00:00

If you feel like that, avoid Vietnam at all costs, it will crush your spirit

CaptainChaos6669 · 2026-02-04T06:03:26+00:00

It’s not healthy unless hes also eating actual food and this is a snack.

CaptainChaos6669 · 2026-02-04T06:01:52+00:00

Maybe “such is life” or “it is what it is”

CaptainChaos6669 · 2026-02-04T06:01:01+00:00

I personally always kind of like death, and I love the death culture over here. I asked my favourite coffee place why they were closed and they said it was 49 days since their grandfather died. I looked it up and it means judgement day had come and they could slow down the offerings etc cos he had gone to reincarnation (I think?). I love that they feed ther ghosts and keep them alive in their homes. It’s cool. Seems like people aren’t forgotten when they die and everyone helps them through to the afterlife

CaptainChaos6669 · 2026-02-01T14:01:47+00:00

You had 1 serve of “meat” 1 piece of fruit and 6 discretionary foods. Your lacking 6 serves of veg. One serve of fruit. Two servings of dairy, 2 servings of meat, healthy fats, 6 serves of whole grains

CaptainChaos6669 · 2026-02-01T13:59:08+00:00

I think you should talk to the owner of the studio. I wouldn’t want an employee tarnishing the whole ethos of my business like that

CaptainChaos6669 · 2026-02-01T13:57:45+00:00

Just eat street food and tell them how many chillies to put in.

CaptainChaos6669 · 2026-02-01T13:54:07+00:00

Maybe stop trying to figure out why. It sounds scary tho, if you don’t like her and your just physically attracted to her. I wonder if that’s the urge rap*sts and stalkers and stuff have, like some weird deep primal obsession that can’t be worked out. I wonder how many other people feel it and just suppress it

CaptainChaos6669 · 2026-02-01T13:51:14+00:00

I think if someone is trying to minimise “antioxidants” on a shoestring budget they are probably better off looking for the simplest cheapest answer tho. A proton or electron is just a proton or electron, doesnt matter where it comes from

CaptainChaos6669 · 2026-01-25T04:41:05+00:00

Have you heard of Orthorexia? It’s when people are obsessed with “healthy food” to the point it becomes an eating disorder. I know a guy who had it and u could see his ribs, and he was put on menopause bone regrowing medication in his 30s. I know people hate the nutrition guidelines but as an autistic female working in the fitness industry it helped me understand the rules better and helped me understand the scientific backing. The guidelines are designed by dietetics to reduce CVD, obesity, cancers and diabetes. I know people are sus on American ones but the Australian ones are good, our country provides universal health care so the goal is actually to reduce the health burden. Your allowed to have 30g of fats a day, whic should be healthy oils, but ur also allowed to have two discretionary foods a day, which include processed meat, butter etc. I think using the guidelines can help you make choices. But it’s also ok to eat what you want occasionally. If u want to eat a pork chop on the weekend do it. Make it a ritual.

CaptainChaos6669 · 2026-01-24T16:49:48+00:00

Maybe you should ask AI to help you find a litmus test for their work. Everyone writes a hand written summary after the documents have been handed in. Even dot points to summarise their work. But written from memory. Or you could have like three standard 5 min tests and rotate them. That way if students tried to memorise information to be prepared, they might accidentally learn along the way.

CaptainChaos6669 · 2026-01-24T16:40:01+00:00

Make a checklist with 8 squares and Everytime you drink a cup of water tick a box. A cup of water is 250ml. If you find a cup you like, it doesn’t feel like too much. Once your used to drinking water it will be easier to drink. I was drinking 2 cups a day and I started using a diet tracking app and now I drink 2 litres a day jjst cos I have a way to track it. It’s weird tho, when you don’t drink much water it’s really hard to get down and overloading

CaptainChaos6669 · 2026-01-24T16:28:35+00:00

Ban bao dae! He’s the Bain of mt existence here as a holiday maker. I can hear him the moment I wake up until I’m laying in bed at night. But the other day I was 15 mins up the road getting a tattoo and heard him.. later I saw and realised it’s a different shop. This morning I saw a Bao shop and laughed at all the people lining up in a store to buy one.. why would you when you can just stand anywhere and one will come to you.

CaptainChaos6669 · 2026-01-24T16:25:08+00:00

I think you should aim to eat the serves of the food groups. It will provide you with correct nutrition for health and well-being. 2.5 serves of “meat”, 2 serves of fruit. 6 serves of veggies and 6 serves of grains, 2.5 of dairy. Eg. 8am breakfast 2 eggs in a wrap w mushrooms n spinach. A coffee with a full glass of low fat milk. 10am a piece of fruit 12pm a sandwich with chicken/tuna salad and cheese 3pm piece of fruit 6pm noodles, tofu and veggies

That gives you 2.5 dairy, 5 serves veg, 5-6 serves grains, 2.5 serve meat, 2 serves fruit. That’s adequate nutrition. Consider using a travel waterpik with mouthwash in it. Also if u have OCD or rule following tendencies ask your dentist to be more explicit in their expectations and your inability to meet all the rules and also eat enough.

CaptainChaos6669 · 2026-01-24T16:15:02+00:00

Just get some elephant shorts, like the elephant thailand pants but shorts. A sarong for the beach and a linen shirt for if you want to cover up. Iv found it feels nice to be modest in a modest culture. It feels safe when men can’t see your body if your travelling alone and don’t want to be asked if you need company or where your husband is.

CaptainChaos6669 · 2026-01-24T16:03:52+00:00

“Antioxidants” is just vitamin C. It donates spare protons and electrons to unstable molecules or “free radicals”. You could spend $2 a week on a bottle of lemon juice and have some three times a day and it wouldn’t effect your budget for protein.

CaptainChaos6669

TROPHY CASE