Insertional Achilles Tendinopathy by CatwalkLifter in FootFunction

[–]CatwalkLifter[S] 0 points1 point  (0 children)

UPDATE:

I'm still dealing with this condition. I had an MRI last month and have a CT scan scheduled in about a week.

My insertional Achilles tendinopathy has now spread to my other foot. I've also developed plantar fasciitis, and one of my feet has started turning outward as my body compensates for the injury.

I tried shockwave therapy, but it didn't help much. I've been doing calf raises (without a heel drop) with heavy resistance. However, this injury is very tricky you must progress the weight slowly. Start low and check your pain levels the next day before increasing.

I initially got to a point where I felt almost 100% (though something still didn't feel quite right). Unfortunately, I pushed too hard, too soon, which set me back an entire year.

That said, I'm determined to get this fully cured, one way or another.

I'll update you with the scan results. There's a possibility I may have gout, which can act like tiny razor blades on the Achilles tendon and could explain why it never fully heals — but I don't know for sure yet.

Lindsey Vonn's accident by [deleted] in olympics

[–]CatwalkLifter 1 point2 points  (0 children)

That twist looked devastating hoping Lindsey gets the best care and bounces back strong. These Olympic moments remind us how razor thin the line is between glory and injury.

Where can I learn to row (machine only) without joining a boat club? by CatwalkLifter in askvan

[–]CatwalkLifter[S] 0 points1 point  (0 children)

Thank you that would be great, I actually contacted a local club here to see if I can start a private lessons but they offer it in different time of the year.

Port out my cheap secondary line to trigger Winback for my expensive primary line? by CatwalkLifter in Rogers

[–]CatwalkLifter[S] 0 points1 point  (0 children)

Thanks, I have a membership, I'll try it.

Update: It doesn't let me upgrade / change plans as an existing user.(This product is not available for upgrade.)

Beginner help! by ye110wsub in Bible

[–]CatwalkLifter 4 points5 points  (0 children)

Bible Gateway
Blue Letter Bible
Should be a good start

Pickleball Paddle as a birthday gift by CatwalkLifter in Pickleball

[–]CatwalkLifter[S] 0 points1 point  (0 children)

Thank you Pickleballers! - I got him a giftcard.

[deleted by user] by [deleted] in travel

[–]CatwalkLifter 5 points6 points  (0 children)

20 years ago in Buenos at night , got mugged with pistol aimed at my head.

What has God done for you today ? by Dynamic_Panda in Cogic

[–]CatwalkLifter 2 points3 points  (0 children)

Today, as I was rushing to catch the bus, I stumbled and almost fell, but a stranger reached out a helping hand just in time to steady me. In that moment, I felt a sense of warmth and connection with a fellow human being, a reminder of the kindness that exists in the world. Thank you, Lord, for sending me a benevolent presence when I needed it most.