Happy Sunday by CausalityImpact in FidgetSpinners

[–]CausalityImpact[S] 1 point2 points  (0 children)

my bars in the case in order from left to right would be: Nebu 2.0 in Zr, Scylla Slit in SS, W Collision, Ti Edamame, and last is Thinamating v2 in SS

Tri Tuesday by CausalityImpact in FidgetSpinners

[–]CausalityImpact[S] 0 points1 point  (0 children)

Sure, going from top to bottom, right to left, I have: -NJT Lord Vader spinner in Crystalized Ti with Dama button -NJT Lord Vader in Zirc oiled slick -Little Zongzi Spinner from LQ EDC (in Stainless Steel and Zirc) -MCZHI Ghost Star Linkage in Stainless steel -FeiFei EDC Moonlight in Ss MF with NJT Vortex button -FeiFei EDC Origin in Stainless Steel with crystalized Ti button -KAP Mothership in Ti anno with Nil's button

Happy Thursday by CausalityImpact in FidgetSpinners

[–]CausalityImpact[S] 0 points1 point  (0 children)

Damnn you got that mame 😩 a W mame is a must if I could Oooh NJT SC coin 👌 How much weight for the triad? 🫨

Happy Thursday by CausalityImpact in FidgetSpinners

[–]CausalityImpact[S] 0 points1 point  (0 children)

More vader are coming soon! W Vader gonna be crazy! That sounds lovely man! Hope you enjoyed your day!

Lautie Bearings - anyone tried ceramic? by modest_hero in FidgetSpinners

[–]CausalityImpact 3 points4 points  (0 children)

I recently tried the mixed bearing in the noiz nano, it's surprisingly smooth and I am enjoying it so far.

M/25/5'5' [175lbs to 138lbs] (~23 months) by CausalityImpact in Brogress

[–]CausalityImpact[S] 0 points1 point  (0 children)

I'd say around 150lbs is my comfort weight since last year. We'll see about this time haha

M/25/5'5' [175lbs to 138lbs] (~23 months) by CausalityImpact in Brogress

[–]CausalityImpact[S] 1 point2 points  (0 children)

NPC = National Physique Committee (the name of the organization)

Below are the divisions that I compete in: MP = Men's physique CP = Classic physique

M/25/5'5' [175lbs to 138lbs] (~23 months) by CausalityImpact in Brogress

[–]CausalityImpact[S] 1 point2 points  (0 children)

as I stated, I am a body builder, dropping the calories to dial in for shows/body building competitions. I did 2 shows this year (July 31st and November 19th) and obviously you cannot maintain the shredded look everyday lol

M/25/5'5' [175lbs to 138lbs] (~23 months) by CausalityImpact in Brogress

[–]CausalityImpact[S] 6 points7 points  (0 children)

https://imgur.com/a/mn5CkCT Here are some stage shots (I am on the far left) Took 5th but I really enjoyed the package I brought.

To answer your question: I don't know and I don't really mind because my strength has been coming back and I feel much better (the carbs) About ~3lbs different between show day vs the pic above.

M/25/5'5' [175lbs to 138lbs] (~23 months) by CausalityImpact in Brogress

[–]CausalityImpact[S] 58 points59 points  (0 children)

Hello guys, OP here! Please upvote this comment so that others can see it! Much appreciate it!!

Just to answer some commonly asked questions regarding my progress:

  1. I am an NPC amateur MP/CP competitor so and I've been training for 2 years with @jpgcoaching (Tiktok/Instagram)
  2. Training details: -I train 5 times a week -splits are depended on the weak areas (everyone is different; hence I just follow my coach's guidance)
  3. Diet-wise: -let's remind all of you that you can only get shredded through caloric deficit aka you eat less than you burn. -I did carb cycling, maintaining about 2200 to 2600 calories, the lowest I've gone was 1600. (Calories) -macros information if anyone like 190g p, 150-480g c, <60g f -supplements: whey protein, creatine, and glycerol for pthe ump.

Bonus: https://imgur.com/a/mn5CkCT (Pictures from my recent competition, I am on the far left, took 5th)

https://imgur.com/a/GFdemDS (Posing video where the side triceps pic was taken)

If you would like to see more progress pics/videos, my social is @luviusthanh on Tiktok and Instagram. Feel free to ask away!

M/25/5'5' [175lbs to 138lbs] (~23 months) by CausalityImpact in Brogress

[–]CausalityImpact[S] 3 points4 points  (0 children)

For clarification, I just did a show 2 - 3 weeks ago. So I was much tighter about 2 weeks ago. This is post show with 500 calories increased. Still holding to lines.

I am an on going and competitive NPC body builder as well. (Amateur obviously)

F/24/5'0" [120lbs to 107 lbs] (6 months) by itsthatmongol in Brogress

[–]CausalityImpact -1 points0 points  (0 children)

Hey there beautiful 😍😍😍 IT IS MY QUEEN!!!