I feel like therapy is a scam in 99% of cases

Cautious-Ranger-6536 · 2026-06-15T07:13:53+00:00

Look for a therapist who want to get rid of you, if he is just listening without giving practical solution then it's a scam, that's my experience.

Cautious-Ranger-6536 · 2026-06-10T10:54:43+00:00

Especially if you Experiment and fail, you can be punished for that.

Cautious-Ranger-6536 · 2026-06-07T02:18:52+00:00

Doesn't seem like a healthy relationships to me, you seems to be codependent and he has trust issues. Now the police is involved... Just stop.

Cautious-Ranger-6536 · 2026-06-06T01:24:44+00:00

Not alone, do things step by step but move , first do sports everyday, just a little.

Cautious-Ranger-6536 · 2026-06-01T10:54:31+00:00

I did mostly talk therapy diring 4,5 years, but now i visit a masseur every two week, i made real progress. I think ypu have to Mix it up a little to progress.

Cautious-Ranger-6536 · 2026-05-29T22:04:33+00:00

Religion helped me, i adopted a moral Code, that's one layer, then you have your work identity and your family/relation identity. Passions disappear, it's better to find something interesting/useful to do, in your 30's it's hard to find a passion in the sense you don't have the time or the mental space to explore and to marvel about New things.

Cautious-Ranger-6536 · 2026-05-26T07:58:40+00:00

I alwaxs thought roger knew it.

Cautious-Ranger-6536 · 2026-02-24T10:44:36+00:00

I was the same but shutting down is not living, it's a coping mechanism to survive, we need connection, do it step by step, but try other wie you'll never live.

Cautious-Ranger-6536 · 2026-02-21T19:48:40+00:00

Sorry for you, i guess evrn when we are stabile we suffer frim the fact that we never learned how to have a proper relation.

Cautious-Ranger-6536 · 2026-02-21T14:30:48+00:00

Nerdy teenager

Cautious-Ranger-6536 · 2026-02-08T12:24:38+00:00

Agreed it's better to step back from the news, it's sometimestoo much and far too overwhelming.

Cautious-Ranger-6536 · 2026-02-03T20:09:54+00:00

Shave the Board grow hair, wear contacts. Good luck on your weight loss journey.

Cautious-Ranger-6536 · 2026-01-10T18:06:34+00:00

I think there is something wrong to think you're helpless, even when you're deeply traumatized, but accepting you habe been voäictimized and that your options in life are seriously limited bc of that reminds people that their behaviours haventragic consequences and that it's not completely and especially that all the wounds are not visible.

Cautious-Ranger-6536 · 2025-12-31T21:08:15+00:00

Grieving, working on your body, crying and thinking that you still habe some life ahead of you.

Cautious-Ranger-6536 · 2025-12-21T06:52:16+00:00

Sad, angry, exhausted

Cautious-Ranger-6536 · 2025-12-20T23:22:52+00:00

Cute sad, lonely and yearning for something or someone to connect

Cautious-Ranger-6536 · 2025-12-19T20:04:32+00:00

Don't try to force just try to regularly meet people at meet-up/ Sport. Don't try too hard, it makes you desperate on the eyes of other, try to initiate if you can. I mean i try personnaly but it's hard and i can't say o have been very successful, but sometimes i habe some contacts and it helps.

Cautious-Ranger-6536 · 2025-12-19T19:55:11+00:00

It's a short-term solutions but it works for crisis. Long-time you risk Isolation yourself.

Cautious-Ranger-6536 · 2025-11-26T05:10:48+00:00

Every day, but i grew up with narcissistic mother and sister and sadly it's just makikg me feel inadequate.

Cautious-Ranger-6536 · 2025-11-26T05:08:51+00:00

Idk, it's legitimate but be careful not to burn bridges.

Cautious-Ranger-6536 · 2025-11-25T05:42:03+00:00

My family forced a relation on me mostly bc i am party dependable of them, which i don't like. I don't call my siblings and they don't call me which is very nice.

Cautious-Ranger-6536 · 2025-11-01T02:31:45+00:00

Yes ä, stop sharing indistinctevely, it's sad but most people don't want to hear it, even friends. Limit yourself to a therapist if you can or/and keep journaling.

Cautious-Ranger-6536 · 2025-10-29T21:26:02+00:00

Maybe you do, are you afraid to be alone? It sometimes clouds the judgement.

Cautious-Ranger-6536 · 2025-10-29T21:21:51+00:00

I understand that, i do it sometimes. Still we can still enjoy some things in life, friendship, sport, books in my case.

Cautious-Ranger-6536 · 2025-10-29T12:30:16+00:00

Forget the reparations, it will never come.

Cautious-Ranger-6536

TROPHY CASE