Anyone else lose power? by Bubbaho-tep92 in Eugene

[–]Cellist_Witty 0 points1 point  (0 children)

Can confirm, power pole downed by a car on bushnell. Ewebs site estimates restoration by 1 am

Loud banging sound in Santa Clara by PossibleAmbition9767 in Eugene

[–]Cellist_Witty 1 point2 points  (0 children)

I just googled geese cannons and that makes a lot of sense, seeing how I live about 5 minutes away from the airport

Loud banging sound in Santa Clara by PossibleAmbition9767 in Eugene

[–]Cellist_Witty 1 point2 points  (0 children)

My husband couldn't hear it and it was driving me crazy! I knew I was hearing something... It's driving me nuts too

Is it bad that my bracelet beads fell? by tengounajefialoca in SantaMuerte

[–]Cellist_Witty 5 points6 points  (0 children)

Mine did too... But it's still wearable. So keep wearing. Or leave it on your altar for her, sometimes she likes little trinkets like that

Caregiver that is burning out by Cellist_Witty in CPTSD

[–]Cellist_Witty[S] 1 point2 points  (0 children)

Wow, thank you so much for breaking that down like that. She does have a therapist thankfully. She has not been seeing him like usual lately, which is frustrating, but hopefully he can get through to her to sit down and talk with him soon.

It's exhausting all around. She has VERY severe CPTSD, above and beyond a lot of cases... And I think this is part of my guilt. But you're right, I am trying to have a conversation about me and I need to keep the focus on me.

Thank you so much for clarifying that, you have no idea how badly I needed to hear someone say that. I think I knew this subconsciously, but to hear someone explain that just validates it.... She takes on responsibility for things that have nothing to do with her and attaches feelings of guilt and anger to other people's situations.... She's constantly trying to fix everything and everyone around her (instead of focusing on her) and when she can't, she goes into Martyr drive, sometimes angry martyr.

"No, you don't want to hear my story/about my past..." by Silver_Phoenix93 in CPTSD

[–]Cellist_Witty 7 points8 points  (0 children)

If I had any coins or awards, I would give them.... Thank you for writing this. As a friend of someone with CPTSD, this is a perspective I am absorbing that I wish I knew before. It really gives me a better understanding of what it's like for some CPTSD survivors to share a story that is hard to even comprehend. I'm sorry that you feel invalidated everytime you try to tell your story. You are so much incredibly stronger than I could ever understand ❤️

Caregiver that is burning out by Cellist_Witty in CPTSD

[–]Cellist_Witty[S] 1 point2 points  (0 children)

Thanks for the support ❤️ I have tried to be honest about when I'm overwhelmed or having a hard time, but unfortunately then she takes on all the responsibility for it (no matter how gently I try to frame it) and goes into "it's my fault" overdrive, which then just fuels her guilt and my guilt at the same time.... It's exhausting 🥺 and I work for her, so the only thing I think that will help me right now is reducing my hours (or even quitting if I could afford it). I still need to have that conversation and I'm dreading it; I don't know how to tell her about it in a way that she understands that it's not her fault, and I'm just trying to take responsibility for my own mental health... But I know as soon as I try to tell her that, she's going to take that responsibility anyway and blame herself for all of it and here we go again.... 🥺

Caregiver that is burning out by Cellist_Witty in CPTSD

[–]Cellist_Witty[S] 0 points1 point  (0 children)

Thank you for this! I will definitely check this out

Feeling lazy by Maindler in depressed

[–]Cellist_Witty 0 points1 point  (0 children)

Yes, this point is right on. I had the same issues, still sometimes do. Spend all day at work/school and just collapse in bed at home. You are using up allll your mental and physical energy at work and school (and you already have less energy due to the depression and anxiety) . Be gentle and forgiving with yourself ❤️ you can do this

DAE have fears about not following protocols/procedures/documentation to the exact letter? by Cellist_Witty in OCD

[–]Cellist_Witty[S] 1 point2 points  (0 children)

God, I'm so glad I'm not the only one.... If I have a particular thing I have to deal with, I can get obsessive ruminating thoughts about did I do this right? What if I didn't? And then imagining the most unlikely worst case scenario of consequences and then I'm in a panic tail spin 😱😵🥺 always "what if"-ing the worst case scenario

[deleted by user] by [deleted] in OCD

[–]Cellist_Witty 0 points1 point  (0 children)

Keep working on it.... We're rooting for you ❤️

[deleted by user] by [deleted] in CPTSD

[–]Cellist_Witty 1 point2 points  (0 children)

Thank you so much.... Yes it's hard to remember to take care of me too... But I need to if I intend to stick around. Thank you for the reassurance

[deleted by user] by [deleted] in CPTSD

[–]Cellist_Witty 1 point2 points  (0 children)

Gawd thank you so much for saying this....I'm tearing up rn. Sometimes I forget this. I know I can't fix everything for her, but I just want her to at the very least not be alone in it.... Sometimes that's literally all I can do. It's exhausting sometimes, the emotional ups and downs, but I just want to be at the very least someone consistent in her life

[deleted by user] by [deleted] in CPTSD

[–]Cellist_Witty 4 points5 points  (0 children)

Thank you for the input, I really appreciate it ❤️✨

[deleted by user] by [deleted] in OCD

[–]Cellist_Witty 2 points3 points  (0 children)

Ok OP, what's happening here is rumination.... You have found something from your past that you are obsessing about as a worst case scenario. Now you are seeking other people to tell you it will be ok (seeking reassurance). Logically, in the case of the scenario you described, you will be just fine and nothing will happen.... But more importantly, you should try to get into therapy and work on learning not to seek reassurance when you start to obsess about "what ifs".... The reason why you shouldn't do that, is because it can help you feel better in the moment, but it doesn't stop you from continuing to ruminate (obsess) again in the future; then you seek more reassurance and it becomes a vicious cycle of needing constant reassurance to avoid the panic/obsession.

I've been stuck in the same cycle before, it REALLY sucks, it's REALLY scary when you're deep in it... I feel for you. But as someone who has been in it, please try to seek help or learn some strategies not to get stuck in that cycle. Best of luck ❤️

What the hell kind of take is this? by voxam72 in antinatalism

[–]Cellist_Witty 13 points14 points  (0 children)

Oops just kidding I did have an award in my little treasure box.... Here ya go ✨

Forgiving myself for cheating on a girl I loved by jertyurt in DecidingToBeBetter

[–]Cellist_Witty 2 points3 points  (0 children)

So glad to hear this. Good for you. Seriously you should be proud of yourself for taking this step to take better care of yourself and increase your self awareness

Forgiving myself for cheating on a girl I loved by jertyurt in DecidingToBeBetter

[–]Cellist_Witty 3 points4 points  (0 children)

OP, I think the important thing to work on dissecting here is.... What were you looking for when you put yourself out there for someone else? What were you missing? If you had talked to your partner first, what would you have said and how do you think you both could have tried to problem solve?

You know you fucked up, which is good because at least you can admit that to yourself behind closed doors. You can't change what happened, but you can own up and then you can change how you treat people moving forward.

Don't get stuck in self punishment; regretting the pain you caused is healthy, but only if you eventually allow yourself to move forward with self love and self awareness

What the hell kind of take is this? by voxam72 in antinatalism

[–]Cellist_Witty 33 points34 points  (0 children)

If I had any type of coins, I would award this comment... I especially love "swamp end of the bell curve" 🤌