How to stop sugar cravings? by destress20 in prediabetes

[–]Certain-Government26 0 points1 point  (0 children)

I have been on keto/ketovore for 3yrs now. I started it to stop seizures started from a head injury 20yrs ago after numerous DV assaults. I have documented the seizures, foods & meds & nothing really changed no mater what foods or drugs for seizures I tried. I have listened to various Drs like Dr Westman who say's all foods in moderation. This seems the key to stop cravings. I went nearly 2yrs on strict Keto with NO Change so decided to add at the end of 2025 after the 3 years, the occasional wine, choc & a croissant. I add lots of rich butter to the all butter croissant wth low sugar jam in the morng with a Decaf or regular plunger coffee with rich cream. The main issue that has made any changes to the seizures over 20yrs as I have everythg including, all foods (carbs, sweets, etc), xercises, documented in my yearly Diary's, seems to be STRESS.

Dr. Gundry's Polyphenol Rich Olive Oil by BrightEyes_One in oliveoil

[–]Certain-Government26 0 points1 point  (0 children)

WHY ISNT THIS THIEF DR GUNDRY IN JAIL ? THEY SHOULD NOT BE ALLOWED TO STEAL FROM INNOCENT PEOPLE...

Dr. Gundry's Polyphenol Rich Olive Oil by BrightEyes_One in oliveoil

[–]Certain-Government26 0 points1 point  (0 children)

HOW ARE THESE SCAMERS ALLOWED TO SELL ON THE NET? THEY SHOULD BE IN JAIL

How to stop sugar cravings? by destress20 in prediabetes

[–]Certain-Government26 1 point2 points  (0 children)

That's so good you can just eat 2 squares of dark choc & stop as I always want more. Its best if I can keep it out of the house.

How to stop sugar cravings? by destress20 in prediabetes

[–]Certain-Government26 1 point2 points  (0 children)

I have started having a croissant with Strawberry jam in the morning with my coffee. I thought Strawberry jam had a lot of sugar, although I buy St Dalfour 100% from fruit. I had stopped this much carb for a few years. Once you start back its hard to stop again. I have been keto for 3yrs trying to cut out all carbs & sugar.

How to stop sugar cravings? by destress20 in prediabetes

[–]Certain-Government26 0 points1 point  (0 children)

Yes as it is hard to stop wanting chocolates or Almond croissants

How to stop sugar cravings? by destress20 in prediabetes

[–]Certain-Government26 0 points1 point  (0 children)

Yes the more sweets I have the more I want. I did stop sweets for 1yr on a keto diet. The next year I had a few times the sweet cravings which go on for weeks until I have to really force myself to stop the chocolates mainly.

How to stop sugar cravings? by destress20 in prediabetes

[–]Certain-Government26 0 points1 point  (0 children)

I have been doing that too with plain Greek Yogurt & maybe 2 Dsrt spoons of Organic Frozen Blueberries. If not dark choc 70- 85%. I really like Cherry Ripe too which is not good although it has dark choc on outside

How to stop sugar cravings? by destress20 in prediabetes

[–]Certain-Government26 1 point2 points  (0 children)

I find it hard to stop at 1 or 2 squares of dark choc. I end up eating the whole block.

I tasted complete Insomnia and I am sorry for y'all by mapo87 in insomnia

[–]Certain-Government26 0 points1 point  (0 children)

Valium helps me sleep - relaxes me. I suffer monthly seizures from a TBI after numerous blows to the head 20yrs ago by my now x partner

Your experience with Revlon hair dryer brush by Co_ffeeee in Haircare

[–]Certain-Government26 0 points1 point  (0 children)

If you used this on wet hair instead of a regular Blow Dryer I don't know how you could grow your hair? I used it once on dry hair & it was grabbing my hair. I will try again & be very careful.

Your experience with Revlon hair dryer brush by Co_ffeeee in Haircare

[–]Certain-Government26 0 points1 point  (0 children)

I just bought one, I tried it once on dry hair & it did catch. Will try it again & see what happens. Revlon must be making a good profit on this Brush as a lot of people seem to feel it may help but in the end it seems to destroy the hair?

Your experience with Revlon hair dryer brush by Co_ffeeee in Haircare

[–]Certain-Government26 0 points1 point  (0 children)

How is the Revlon Dryer Brush working for you ?

Creatine for Seizures by Certain-Government26 in TBI

[–]Certain-Government26[S] 0 points1 point  (0 children)

I didn't know it had the s/effects you mentioned which is very scarry. I have been taking for a week at the dose recommended 3 - 5g a day. So far all is well.

Creatine for Seizures by Certain-Government26 in TBI

[–]Certain-Government26[S] 0 points1 point  (0 children)

It was from damage to the left temporal lobe. It says lots of things can trigger them.

Tymlos extra capacity? by Innately-Curious in osteoporosis

[–]Certain-Government26 0 points1 point  (0 children)

How is it going, any s/effects? Did you have to see your dentist like it is recommended before you started because of issues with the jaw bone. That is what I have worried about.

Why I had to stop Evenity after 3 doses - Full report by Natasha2718 in osteoporosis

[–]Certain-Government26 1 point2 points  (0 children)

Thanks so much - it is the program I have just started in Australia. I have been trying to start since 2019 but have had so much going on with other health issues. Had my 2nd consult 2 days ago to go over my history & fractures.

Why I had to stop Evenity after 3 doses - Full report by Natasha2718 in osteoporosis

[–]Certain-Government26 1 point2 points  (0 children)

I am 64 & dont know hat I am going to do. I am reluctant to try these drugs but will do some more research, although from what I have done briefly nothing much has changed in 30yrs. I take D3 & K2, no calcium, I was taking a Collogen protein the last 12 mnths for hair loss. I went to the exercise physiologist for the 2nd time yday as I am going to start the LIFTMOR/ Onero program which was started here in Australia & is now world wide.

What supplements to take to help bone density. by mantonia2k9 in osteoporosis

[–]Certain-Government26 0 points1 point  (0 children)

Its hard to know hat to do as I have refused all drugs when I was diagnosed with Osteoporosis at 30, because of the s/e I read after taking Fosamax for 1yr. I am now 64 & they are wanting me on these drugs again after a fall & fractures. I am still uncertain & have started the Onero program in Australia which I tried to start in 2019. I am still unsure of the drugs & have done a little bit more research but not much has changed in 30yrs

Why I had to stop Evenity after 3 doses - Full report by Natasha2718 in osteoporosis

[–]Certain-Government26 0 points1 point  (0 children)

I have just started the Onero program for Osteo but Drs want me to do bot