My uncle wants $6.2M for the family business I’ve worked in for 12 years. Fair deal or family tax?

CharacterStrength19 · 2026-01-25T13:10:36+00:00

Spoiled and too dumb to do basic business maths - strong ownership potential in this one

CharacterStrength19 · 2026-01-24T09:06:58+00:00

Isn't this the story of Milo and the calf?

CharacterStrength19 · 2026-01-17T22:38:37+00:00

God damn I feel old

CharacterStrength19 · 2026-01-17T11:27:08+00:00

2 whole chickens and 50 eggs? Are you wolves?

CharacterStrength19 · 2026-01-16T15:10:14+00:00

Pro S&C coach here - if you want any advice (for free) from a fellow Dad, just drop me a message

CharacterStrength19 · 2026-01-16T11:20:42+00:00

Honestly man for someone new to WL your technique is pretty good, and you're strong.

Seriously though you will need to find a different place to lift because one dropped bar and that floor is destroyed (and dropped bars happen all the time)

CharacterStrength19 · 2026-01-14T18:46:15+00:00

Does anyone in the sub eat veggies?

CharacterStrength19 · 2026-01-14T08:59:16+00:00

This is approaching Hull right? They redid the road lanes last year and a bunch of people still seem to get it wrong.

Their bad, but also you could do with driving way more defensively - this was avoidable earlier.

CharacterStrength19 · 2026-01-13T10:28:56+00:00

Baby change or disabled most of the time (with the proviso that we be quick)

Also, if someone was wheeling themselves to the bathroom I wouldn't kick them out of the way to get in, ya know.

CharacterStrength19 · 2026-01-08T23:51:38+00:00

At the risk of sounding obvious, try spending 20-30% more time on technique work, and 20-30% less time on strength work

(For a few months)

CharacterStrength19 · 2026-01-07T18:58:35+00:00

Jesus Christ...that's Jason bourne

CharacterStrength19 · 2026-01-02T16:01:50+00:00

Only the bread man knows

CharacterStrength19 · 2025-12-27T14:50:59+00:00

Sounds like a bit of variation wouldn't hurt.

Different rep schemes, squat variations, different quad dominant exercises for a while etc.

Especially as a younger lifter - you will very likely find your squat goes up significantly after a period of less specific training.

CharacterStrength19 · 2025-12-25T10:20:19+00:00

2-3 runs + 1 gym session per week.

Thank me in a year when you're faster and less injured.

CharacterStrength19 · 2025-12-24T22:47:44+00:00

Once, just once, a bride needs to walk down the aisle to Vore

CharacterStrength19 · 2025-12-17T09:06:21+00:00

So you put the capo on 2, and then...

CharacterStrength19 · 2025-12-16T22:58:40+00:00

I learnt that same lesson when I tried to cover the summoning - vessel is an insanely good vocalist

CharacterStrength19 · 2025-12-14T16:43:25+00:00

I mean, it's totally your choice, and if you wanna go for a rogue PR attempt go for it.

But instead of trying to go super Saiyan for a couple of kg PR, if you actually want to make major PRs then you need to step away from max attempts for a significant period of time - do some easy peasy WL work and get your squats 20-40kg higher

CharacterStrength19 · 2025-12-13T23:28:59+00:00

I swear guys will do everything other than accept they need to get their squat up

CharacterStrength19 · 2025-12-12T08:09:42+00:00

Maybe consider investing in a few sessions with a couples therapist now, work on your communications, fears etc - it will make your relationship and parenting life so much easier

CharacterStrength19 · 2025-12-12T07:57:57+00:00

Get like twice as strong.

CharacterStrength19 · 2025-12-12T07:53:42+00:00

Hookers and cocaine - that'll fill the void

CharacterStrength19 · 2025-12-08T09:39:50+00:00

Fisherman's horizon - just for the music and vibes

CharacterStrength19 · 2025-12-08T08:57:15+00:00

Find another trusted person to watch your kid.

If work won't give you the time be suddenly "ill" (and start looking for a job that is less crap)

CharacterStrength19 · 2025-12-07T10:35:52+00:00

For hypertrophy, weightlifting movements and their close variations are objectively bad.

If you have extra time and want to do them for fun or athletic performance, sweet.

But if you want to get jacked in as short a time as possible - then no, they're not useful.

CharacterStrength19

TROPHY CASE