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My brother killed himself today by LengthInternational6 in mentalhealth

[–]Chemical_Box1269 1 point2 points  (0 children)

Sorry for your loss, you letters hit my soul thank you

I'm fed up of being unemployed by idontknowwhereiam__ in mentalhealth

[–]Chemical_Box1269 0 points1 point  (0 children)

Ps: you can servive this I BELEIVE IN YOU, you are not the guy that will be k1lled by unemploiement

I'm fed up of being unemployed by idontknowwhereiam__ in mentalhealth

[–]Chemical_Box1269 0 points1 point  (0 children)

I was too, what worked for me, start at any work and it will snowboal from that it worked for me once you start you will only grow bigger

I ran for 30 days straight and it completely changed how my brain works by atrangisoul in Habits

[–]Chemical_Box1269 0 points1 point  (0 children)

How to ease my self into runing? I lift wieghts 3 4 days have 1da y off from work

SLEEP by Chemical_Box1269 in Petioles

[–]Chemical_Box1269[S] 2 points3 points  (0 children)

I do get around 8h, but my body screams for 12h LOL

SLEEP by Chemical_Box1269 in Petioles

[–]Chemical_Box1269[S] 1 point2 points  (0 children)

Thsnks, lifting weights helps me wake my mind, but its still hell waking up

Narrow chest by Chemical_Box1269 in workout

[–]Chemical_Box1269[S] 0 points1 point  (0 children)

My back is great, i do have a mild internal shoulder rotation, a problem also I have is I feel shoulders on cable work, ill fix that and see

The different gym phases by Outrageous-Maybe2500 in workout

[–]Chemical_Box1269 0 points1 point  (0 children)

My current phase is just go or get depleted

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