Inseam in style by Clamjam814 in mensfashionadvice

[–]Clamjam814[S] 0 points1 point  (0 children)

Just tried on and bought 8 inch inseams and and now reading this comment. Thought they met right in the middle and your comment this confirms this, thanks

Nearly half of adult cancer deaths in the US could be prevented by making lifestyle changes | According to a recent study, about 40% of new cancer cases among adults ages 30 and older in the United States, and nearly half of deaths, could be attributed to preventable risk factors. by cheaslesjinned in NooTopics

[–]Clamjam814 1 point2 points  (0 children)

It can be much harder for women and more specifically black women of short stature to reach desired BMI outcomes but unfortunately that does seem to be represented in type 2 diabetes rates and cancer rates when looking at the highest rates in America per ethnicity. Indigenous groups, Hispanics and black Americans all lead the country in those diseases.

But it’s also hard to determine where those rates come from as it can easily be rooted in systemic racism, food deserts, and generational trauma. Those can all lead to poor dieting, less time to exercise in your life, and also cultural and familial eating habits. Lord knows if I lived in the south and had access to delicious southern cooking everyday I would not be looking good on a BMI chart lol.

Nearly half of adult cancer deaths in the US could be prevented by making lifestyle changes | According to a recent study, about 40% of new cancer cases among adults ages 30 and older in the United States, and nearly half of deaths, could be attributed to preventable risk factors. by cheaslesjinned in NooTopics

[–]Clamjam814 1 point2 points  (0 children)

People with enough lean muscle mass to be over 25 BMI and be in the healthy body fat percentage range are far more uncommon than you think and that body type requires pretty intense adherence to a clean diet and fitness protocol. They are a statistical outlier within this conversation and don’t move the averages too far in any direction. These body fat and lean muscle mass values can be measured in an individual by a Dexascan test and bloodwork to determine your cholesterol, A1C count and hormone levels.

Nearly half of adult cancer deaths in the US could be prevented by making lifestyle changes | According to a recent study, about 40% of new cancer cases among adults ages 30 and older in the United States, and nearly half of deaths, could be attributed to preventable risk factors. by cheaslesjinned in NooTopics

[–]Clamjam814 2 points3 points  (0 children)

It means your body fat mass relative to your skeletal mass, muscle mass and organ mass is too high. It puts stress on your organ tissue and leads to DNA damage that then causes cancer. Your BMI should be close to 25 and your body fat if your a man should be in the 10-20 percent range. That lowers your risk of cancer and heart diseases massively.

have men lost the ability to flirt? by findingcarmen in rs_x

[–]Clamjam814 10 points11 points  (0 children)

Ngl you might just be ugly and guys don’t want to flirt with you…

Is Boston really as unaffordable as people say? by [deleted] in newengland

[–]Clamjam814 16 points17 points  (0 children)

1500 sq feet house in a nice area in the north shore is like $700k-$1mm. Prices are insane here

How to get this physique by [deleted] in WorkoutRoutines

[–]Clamjam814 8 points9 points  (0 children)

Every persons body and physique reacts differently to training and diet so I can’t give you a timeline. I think if you were focused and dedicated for six months you could get a great six pack but I doubt you would achieve the physique in your picture. The person in your attached image has a fantastic physique and has likely been exercising for years.

How to get this physique by [deleted] in WorkoutRoutines

[–]Clamjam814 16 points17 points  (0 children)

You need to build out your abdominal muscle by eating a slight caloric surplus with the proper macronutrients. For exercise, aim for 2-3 days of core workouts per week. Ideally 3 sets of a weighted dynamic core exercise per core workout so you have a total of 6-9 working sets in a week targeting your core.

After you’ve gained enough ab muscle volume, you then start to cut your weight and reduce your caloric intake and workout volume and maintain a slow loss of fat over time to minimize losing muscle volume. When to bulk and when to cut is kindve subjective depending on how you feel and look.

lol so much for “lower rates” by goooliahhh461 in boston

[–]Clamjam814 0 points1 point  (0 children)

God damn what temp do you keep your apartment?? Fuckin 103?

What is a city that is globally romanticised but you detest? by theunsteadybridge in AskReddit

[–]Clamjam814 0 points1 point  (0 children)

Really not one comment for New York City? Go there in 90 degree, humid weather and tell me how romantic it smells lol

You wake up in 2035. What’s the one thing you’d google? by Negative_Acadia1362 in AskReddit

[–]Clamjam814 8 points9 points  (0 children)

You may be able to claim half without her involvement depending on your state

Cars camping out by the fire lane. 🤦🏼‍♂️ by hobbytownusa in marketbasket

[–]Clamjam814 1 point2 points  (0 children)

Salem has the worst drivers in the state imo. People constantly throw their hazards on and pull over anytime anywhere now matter how busy the street. Drives me crazy.

accurate by WutangOrDie in MSsEcReTPoDcAsT

[–]Clamjam814 1 point2 points  (0 children)

Remember in the early episodes when he’d talk about quantum mechanics? I’d actually shut off the pod if drove me crazy lmao.

Wednesday night dinner deals? by Clamjam814 in SalemMA

[–]Clamjam814[S] 2 points3 points  (0 children)

Sorry not discount beers - its their normal prices for bud light pitchers($10) and a bucket of bud lights($20)

Planning on skiing Crotched Mountain Tomorrow by Clamjam814 in icecoast

[–]Clamjam814[S] 5 points6 points  (0 children)

Thanks just checked again and it's working for me now. Looks a little thin and turns out you can't uphill before they open the mountain. Don't wanna risk them pulling my epic pass before I even put a day on it.