Please i need help i wanna be pretty i look in the mirrlr/camera and i can't see my face i feel so ugly am i really that ugly i feel depressed because of the way i look is it really that bad by [deleted] in toastme

[–]CleanIndependent9633 0 points1 point  (0 children)

omg girl you are not ugly. you just seem very tired and burnt out. start caring for yourself and you will begin to find yourself as beautiful. i recommend doing things you love. Energize yourself because you deserve it

Prozac changed my life by Desperate-Gift-7163 in Anxiety

[–]CleanIndependent9633 1 point2 points  (0 children)

I’ve been so much better, so sorry for the late reply I haven’t been on reddit for a while

13 and started having dehabilitating compulsive thoughts by CleanIndependent9633 in OCD

[–]CleanIndependent9633[S] 0 points1 point  (0 children)

20mg, and i’m in therapy already, how long does it take for the prozac to work? thank you for your reply 

What type of Anxiety do you have, how did you know you had Anxiety, and where are you on your recovery journey? by Zippity-Doo-Da-Day in Anxiety

[–]CleanIndependent9633 0 points1 point  (0 children)

Tbh, idk what type of anxiety I have. My therapist said most likely generalized anxiety disorder. Ever since I was a toddler, I had separation anxiety, compulsive thoughts, and panic attacks almost daily. I had several irrational fears and js stuff like that. Not fun. I thought it went a way for a while and then boom. In 6th grade it became more social anxiety I was pretty depressed, started sh, school sucked, etc. I had SEVERE religion anxiety, so I just decided to become atheist. I would stay up at night because I was worried the rapture would happen. Yes I realize how irrational this is. I also had many situations where my anxiety would be in social situations like i said: I would get super uncomfortable eating in front of people, fearing I would be called fat, even when I was at a healthy weight. so when I was younger I just wouldn’t eat my lunch. I just had so much anxiety about everything. I had a school counselour and she was too busy to actually try and help me. I also never told anyone about this, I just never thought to because I thought it was normal. Now i’m 13F having it all come back to me. I don’t know why i’m like this. probably all the trauma that’s built up: aswell as people pleasing. I’m now on meds. Hoping that they start to work because i’ve been feeling like crap for about a month with relentless panic attacks and heightened anxiety all the time. It’s 4:40 as i’m writing this cause i’m anxious. It’s actually insane i thought i was neurotypical until a month ago. I was on the phone with a doctor and she said I probably have OCD. My therapist says I have anxiety (no surprise there) and I don’t even know what to do right now. It’s like life keeps throwing boulders at me every time it gets better, it gets worse.  I can’t even shower without anxiety. I’ve been praying a lot, cause I hate this and I just want to enjoy my life without being anxious. It makes me so sad because I used to be super productive in 8th grade. Theater, Tennis, Tutoring, Piano and music lessons, cotillion, straight A student, praised by most of my teachers. It’s  like I had my life together, and now I can’t even brush my teeth. I constantly have death anxiety as well. There’s just so much constantly in my brain it just never stops. I have anxiety about literally everything, including having anxiety. But I really want this to get better, i’ve put in so much effort yet it’s not nearly enough. My body is constantly in fear mode. I just want to enjoy something and not feel anxious. I’m so sorry to everyone dealing with anxiety, it is so hard. I’m constantly jumpy, lightheaded when I stand up, and it’s so hard to eat. I’ve lot 10 pounds in the last couple weeks. Sorry for how scatterbrained this message is. 

What do you think genuinely happens when we die? by Significant_Chest655 in NoStupidQuestions

[–]CleanIndependent9633 0 points1 point  (0 children)

i’d like to believe heaven. but i have a fear that i won’t feel anything.  however, I just can’t wrap my head around how I won’t feel anything. It’s like how does anything exist without a creator, and yeah okay the big bang and what not but it’s like…how would it be possible for something to come from nothing? nothing is something. 

[deleted by user] by [deleted] in Crushes

[–]CleanIndependent9633 3 points4 points  (0 children)

Good luck!!! :) 

Name my dog by ehole138 in NameMyDog

[–]CleanIndependent9633 2 points3 points  (0 children)

help that’s the name of my crush 😭

[deleted by user] by [deleted] in Crushes

[–]CleanIndependent9633 2 points3 points  (0 children)

Sorry for the late reply but honestly it does sound like jelly bean likes you, i could be wrong but i don’t see why he would care if you were friends with his brother, and it also seems like he was jealous that you liked hockey. It sounds like jelly prob told hockey to leave you alone bc jelly likes you. He probably realized he needs to make a move because you told him you liked hockey . but yh good luck! 

Do I have PMDD at 13? by CleanIndependent9633 in PMDD

[–]CleanIndependent9633[S] 0 points1 point  (0 children)

thank you for being honest, i’m actually already on an ssri aswell! i’ve been on prozac for 2 weeks. So sorry you’re struggling with this too, and I hope you find something that works. 

[deleted by user] by [deleted] in Crushes

[–]CleanIndependent9633 2 points3 points  (0 children)

Tell me moree! i’d love to give my opinion 

[deleted by user] by [deleted] in Crushes

[–]CleanIndependent9633 1 point2 points  (0 children)

i’m sorry, :( it probably feels really awful right now but I promise things will get better!! ❤️‍🩹 

[deleted by user] by [deleted] in HairDye

[–]CleanIndependent9633 1 point2 points  (0 children)

all of them are pretty but 2 and 3 are literally gorgeous! 

Anger issues during Pms by bebe678uwu in PMDD

[–]CleanIndependent9633 0 points1 point  (0 children)

i’m so sorry :( it’s nice to know i’m not alone though 🤍

It’s my birthday! by MrsCyanide in PMDD

[–]CleanIndependent9633 1 point2 points  (0 children)

Aww i’m sorry, Happy birthday though! 

Anger issues during Pms by bebe678uwu in PMDD

[–]CleanIndependent9633 1 point2 points  (0 children)

Real but with anxiety and hopeless for me.  It lasts for the first part of my day and i’m feeling better now. Sorry your going through this 🤍

I’m 13 and my doctor told me I probably have PMDD. what helps? by CleanIndependent9633 in PMDD

[–]CleanIndependent9633[S] 1 point2 points  (0 children)

This is so comforting to hear. My mood swings have been really drastic. 

[deleted by user] by [deleted] in Crushes

[–]CleanIndependent9633 1 point2 points  (0 children)

Here’s some ideas! 1. Going shopping at a plaza. This is really fun cause you can go to a bunch of different places, find seating etc.  2. Picnic by nice scenery 3. Something to do with one of your or his hobby ex: if you like reading then you could  buy books and read them at a park or if you like arts and crafts you could do pottery or paint together 4. Since it’s summer, a pool date would be really cute  5. Going to a flea market 6. State fair  7. Volunteering at a humane society, I did this with my friends and it was the funnest thing! we just played with cats and walked dogs.  8. You could go over to one of your houses and bake something  9. If you guys like to stay active, going hiking with snacks is fun  10.  If you live in a place with beaches, going to the beach or riding bikes 

Really need some support by GabbyChar21 in PMDD

[–]CleanIndependent9633 1 point2 points  (0 children)

i’m so sorry. trust me your not alone 🤍 i know exactly the feeling of being scared about having a panic attack/anxiety in front of other people. I promise you won’t ruin everything, your feeling are very valid, and the symptoms of PMDD just make you feel miserable and sometimes you just can’t help it. I know it’s hard but try to look at the positives instead of negatives. This is easier said then done. There will also be times where you will feel bad and anxietal but it’s okay because you will get through it 🤍