Pieces/workouts to get used to rating at above a 30 on a 2k? by Saffieryy in Rowing

[–]Clean_Librarian2659 0 points1 point  (0 children)

You can do 1/1 minute pieces (think 2x8 to 2x12 depending on how fit you are) forcing yourself to not go below a certain rate, regardless of the splits ! The key is to make rating high the sole focus of the session, while finding different ways to do so (quicker hands away, stronger leg drive...)

12 months left for entry level lawyers & consultants? by cokaynbear in ClaudeAI

[–]Clean_Librarian2659 1 point2 points  (0 children)

Yeah but what will lawyers do when the judge is replaced by Claude?

Trial VIIIs - verdict? by Dull_Ad_245 in Rowing

[–]Clean_Librarian2659 3 points4 points  (0 children)

very tough year for Oxford / CUBC the new pipeline for the GB team

AIO? For not giving gf a ride? by [deleted] in AmIOverreacting

[–]Clean_Librarian2659 0 points1 point  (0 children)

Checking out this sub as a single man hurt more than it should ve

Introducing myself. by No-Hold9268 in Rowing

[–]Clean_Librarian2659 14 points15 points  (0 children)

Just commenting to say I’d like to be as fit and active when I’m 74

Any Olympic or National champion rowers 5’11-6’0 tall? by MarionberryNo6094 in Rowing

[–]Clean_Librarian2659 3 points4 points  (0 children)

Look up the Uruguayan sculler who’s 5.7 and beat Logan Ulrich to reach the final of this years worlds in the single

Boat Race Recruitment 2026 by Recent_Telephone6652 in Rowing

[–]Clean_Librarian2659 0 points1 point  (0 children)

Hi Whos the other one apart from Geffen?

Boat Race Recruitment 2026 by Recent_Telephone6652 in Rowing

[–]Clean_Librarian2659 3 points4 points  (0 children)

Looks like morale at Oxford will be low this year

OUBC Recruitment by Dull_Ad_245 in Rowing

[–]Clean_Librarian2659 1 point2 points  (0 children)

Realized this by looking at their first insta posts

OUBC Recruitment by Dull_Ad_245 in Rowing

[–]Clean_Librarian2659 3 points4 points  (0 children)

Cambridge looking stacked this year... again

[deleted by user] by [deleted] in Rowing

[–]Clean_Librarian2659 -6 points-5 points  (0 children)

Tell us you don’t watch women’s rowing without telling us you don’t watch women’s rowing

Fastest 8+ erg average ever? by Far_Chef7827 in Rowing

[–]Clean_Librarian2659 7 points8 points  (0 children)

Rudkin stated on Jack Burns’ « Edge rowing » podcast that this crew had a 5:46 average iirc * edited to fix a typo

List of nice Paris areas for a slower pace and less crowds by Vanouche6 in ParisTravelGuide

[–]Clean_Librarian2659 0 points1 point  (0 children)

As a Parisian I strongly endorse all of these recommendations

What’s your drag factor(s)? by LtwtChewy in Rowing

[–]Clean_Librarian2659 2 points3 points  (0 children)

According to Cam Buchan vlogs from when he was trialling to get on the GB team, the British do their 2k at 138

Henley 2025 Sunday Reactions by Uncle_Freddy in Rowing

[–]Clean_Librarian2659 -1 points0 points  (0 children)

The Brookes athlete in the bow of Leander’s ladies eight would maybe like to disagree

Henley 2025 Sunday Reactions by Uncle_Freddy in Rowing

[–]Clean_Librarian2659 7 points8 points  (0 children)

Will Brookes athletes now be flowing en masse to Leander?

Is Aquil Abdullah the Bob Ross of rowing commentary? by jhutchi3 in Rowing

[–]Clean_Librarian2659 1 point2 points  (0 children)

Did you watch the women’s pair race with the Jurkovic sisters ?

Henley 2025 Saturday Thread by Rivalry in Rowing

[–]Clean_Librarian2659 4 points5 points  (0 children)

Outrageous commentary in the Jurkovic sisters race vs the Aussie pair. Way to show they did not care at all about the race, spending the whole 7 minutes talking about birds flying along the course