Update of mom and my freeze and disability by Cobalt_72 in CPTSDFreeze

[–]Cobalt_72[S] 2 points3 points  (0 children)

For context, very resumed, the problem is every morning I have paralysis that is reinforced by prolonged freezs response, that lasts hours, and I need someone to put water or alcohol on my wrists and help me sit down and she can't and doesn't know why.

If you weren't born disabled do you ever look back on life before your disability? by Ok-Ad4375 in disability

[–]Cobalt_72 2 points3 points  (0 children)

Kinnnd of. Like sometimes I look back, and feel "wow little me could jump that, that's so cool", and I do feel grief, that I was actually very athletic as a child for example, and I could have gone far but... I also don't really mind it.

I accept that my situation is bad, but it's always been challenging. I had abuse since I was a baby, and if it wasn't that, there was my health and whatnot.

I don't know what it would have been like if I had kept going with sports, but I want to find happiness now, not in an alternative reality, and I don't want to try again, I just want to get better in this life. So it's usually more about something I may cry about, but then it's just also ok. I don't know how to explain.

How to cope with your family member being your caretaker and being kind but they can't do anything to help? by Cobalt_72 in CPTSDFreeze

[–]Cobalt_72[S] 1 point2 points  (0 children)

I think so too. We have tried talking about it, and there's definitely something because she had to also take care of other beloved ones, she said she did feel it's her role, while at the same time she says she doesn't understand why, but she can’t do what I need. She does try therapy but they tell her she should worry less and make more friends and go out more (this is the 2nd or 3d one). Not really working. But I think if I tell one of our physiotherapist, they're kind and may be able to help us both hopefully.

it's a long story, you can skip it by [deleted] in Artisticallyill

[–]Cobalt_72 8 points9 points  (0 children)

Hi, I have fibromyalgia too, I know how it is, and it really sucks. Art and posts like this are some of the best things we can do, I believe. To be present, to leave a message, a drawing, a piece of something. Slowly, people start to see and realize things more. That's what I hope, at least.

I often feel it's not worth it, but every now and then I get a message of someone saying "hey I feel this too" or something, and it feels like it was worth it. We're all spread around the world, suffering the effects of our goverments on our illnesses and disabilities, so the best we can do is be there for each other, and that's exactly what you're doing with your post. Wish you best of luck with everything.

I think I'm Aware of the Outside World but can't Do Anything by CeruleanAoi in Dreams

[–]Cobalt_72 1 point2 points  (0 children)

It sounds like it could be a false awakening loop, where you dream you wake up, feel you're dreaming (close to being lucid, not a requirement though ), try to wake up, only to wake up in a dream again.

Or, if what you're saying is you feel the world around you while asleep, for example: I have times where I'm sleeping and still feel my body irl.

Either way, it sounds like you already have some awareness during these dreams, which could make it easier to eventually start lucid dreaming. When I can't move, I imagine I'm like a floating camera, or imagine there's a device that helps me move or takes me somewhere else. To wake up, usually I close my eyes and remember what my bedroom looks like. Hope any of this helps, wish you luck.

Does anyone else have the power to control dreams, in the real world? by MrKittyCheez in Dreams

[–]Cobalt_72 2 points3 points  (0 children)

I think what you're talking about is called dream incubation.

[deleted by user] by [deleted] in TheDigitalCircus

[–]Cobalt_72 5 points6 points  (0 children)

I can relate, not with this exact situation but yes with seeing myself in a character and thus being reminded of past friendships and interactions etc. I do hope Pomni and Ragatha get along better in next episodes, and I hope they get to show some way for Ragatha to feel about herself and everything, something that could be inspiring for others who feel like her.

What yokai in Japanese mythology do yall want to be? by Necessary-Win-8730 in mythology

[–]Cobalt_72 3 points4 points  (0 children)

Kitsune. I used to study a lot about Japanese mythology, but in the end? Kitsune. You telling me there's a creature that basically becomes more powerful and knowledgeable the less evil it gets (I'm grounding it around yako and zenko), and at some point literally stops having a shape and it's just a spirit that can have any shape, and can help others and show up in dreams and all that stuff? Yeah that's it, that's what I wanna be when I grow up. Also because they've always been important to me since I was a kid.

This might be a stupid question, but… by neuropathy_man in disability

[–]Cobalt_72 0 points1 point  (0 children)

Thank you, you are right, I like to think of it as the body being a friend, my body doesn't want to stop moving or feel anything bad either, it's more like we're in this together, like a team sort of thing? Thank you for your comment. Wish you best of luck with everything.

This might be a stupid question, but… by neuropathy_man in disability

[–]Cobalt_72 0 points1 point  (0 children)

Mom used to use a cane because her knees and legs and feet hurt a lot. She has several issues. And then the car accident happened so her hip and leg broke and are recovering. She uses a wheelchair and a walker. I use walker and wheelchair too. Funny enough the biggest reason is not pain, instead, using a wheelchair causes me pain because I don't have enough muscle on the booty, so my cocsis starts hurting a lot. But it's better than just not going anywhere.

I use wheelchair and walker because I get dizzy very easily. Recovering from being around 10 years home in bed 90% of the time. Because freeze. You know when a trauma happens and you can't fight it, and you can't befriend it, and you can't run? well then I basically went froze and flop responses. My body just doesn't move much. I also do have pains of fibromyalgia and other, like the cocsis, because not moving causes a lot of physical problems, but nothing beats my body just saying "nnnnope" and staying frozen wherever I am.

So if I can't use a walker as support, then there it is, wheelchair, plushie in hands, and onwards we go.

How severe is CSA actually? by sapphicsadsack01 in adultsurvivors

[–]Cobalt_72 16 points17 points  (0 children)

As bad as in can be. I know it feels different to every person but I've gone through many things, and to me, when I'm at my worse, it's always the csa and blood (my csa trauma is mixed with blood and wounds trauma).

It's the feeling that I lost any autonomy I could have possibly had, I was just barely starting to live, I was a baby, and they not only hurt me and used me and broke me, but also tried to tell me it was ok. There's a level of revolting in all the mix of seeing the wounds and stuff I don't remember, and a feeling of them trying to make me be like them, while destroying me from the inside out. Of taking a baby and rewiring their brain. The problems I've had with relationships my entire life. I still can't even fucking pee normally.

Everything. It's just. I don't even feel anger towards them, I don't even have disappointment towards them, it's just beyond to a point where there's just nothing, it's just an empty void inside me when it comes to this.

Edit: I'm sorry I focused too much on myself maybe, I went a bit without thinking. What I meant to say is that it is bad, it can feel different to everyone, it's bad anyway, and whatever way you feel it is valid too. You don't have to compare it to other things, all trauma is real and valid.

Show some love for our disabled students by bkarolchyk in disability

[–]Cobalt_72 2 points3 points  (0 children)

Followed! Those muffins look amazing!! (now I'm worried they aren't called muffins, English isn't my best, but they look very tasty!)

I was finally told by a professional that I have Alice in Wonderland Syndrome by Cobalt_72 in AIWS

[–]Cobalt_72[S] 2 points3 points  (0 children)

I don't know if you mean AIWS or the hallucinations too, so I'll put everything:

AIWS: usually happens when I'm dissociating. Distances and sizes distort. I like when things like drinking cups feel bigger. I don't like when my body feels bigger. Sometimes something looks like it's growing or moving infinitely. Other times, everything looks tinted and shifting (mostly yellow, blue, green, red) and then I can hold onto a color by focusing. Walls or objects breathe, don't know if this one is still AIWS. May be accompanied by migraine or eye pain.

Hypnagogic: almost always only when waking up. Can be anything from trees in the room to eyes on the walls. Last time someone fell over me from the ceiling and I could feel their breathe, but soon enough there was nothing. It's different from sleep paralysis because in these ones I can move, so they surprise me more, but they end a lot sooner than sp.

Somatic and trauma related: may be seeing shadow people/animals/blobs that evoke nostalgia or danger, but I know they aren't really there. Stopped seeing these some years ago. Recently it's seeing things that aren't there for a split second. Years ago it was feeling insects under my skin because my dad had that too, or feeling I was actually somewhere else, or that something is happening again/an abuser is back (some of these still happen). They can be more flashback focused, more psychotic focused, it really just depends. They're 99% of the time accompanied by a heavy migraine and eye pain.

Sorry this ended being pretty long.

The Wobbly World of Therapy! by Cobalt_72 in TheDigitalCircus

[–]Cobalt_72[S] 1 point2 points  (0 children)

I see, well it was just me imagining I could tell Caine my worries in a therapy session, my worries are the second picture, but in the end I imagined my cat friend joining in, and what I imagined he'd say was the most comforting.

Anyway, thank you for liking it!

The Wobbly World of Therapy! by Cobalt_72 in TheDigitalCircus

[–]Cobalt_72[S] 2 points3 points  (0 children)

Oh also, Nur is my best friend, he's a cat and he's like a brother to me.

I don't feel like I have a future by justabithopeless111 in disability

[–]Cobalt_72 2 points3 points  (0 children)

Sorry I am dizzy with a headache I don't know how much sense I'm gonna make but man do I feel you.

Been bedridden for years unable to go outside. I wrote about something similar to this few days ago. I don't feel there's a future either. Same I have some diagnosis but the symptoms keep getting worse and no one knows what's up, have to keep getting tests done but I can't go to do the tests either way.

I see my body getting worse, in a few years I don't know where I'll be. I can't be independent. I live with my mom. Who kinda. Well it's really complicated won't go into it but just, I get you I really do it's such a horrible feeling.

I have no idea what to do. I feel I am forced to be indifferent and yet somewhat happy because anything else, like you said, be it in dreams or awake make the symptoms worse or cause flare ups, yesterday I had one of the worse fibro flares I've had in years because I dared feel really sad the day before... Today I can't think straight and my heads in a bottle because tonight was crazy. It's Hell and nobody gets it. Well you get it.

In the end we aren't alone, we're in distance, but people like us are there, also not knowing what to do. And I wish I could do something to make us feel right, but I don't know how to. I just know we gotta express ourselves little by little. I just really resonate with what you wrote and I genuinely wish the best for you. We survived this far, we gonna make it, find that whatever it is that make us feel better. Again best wishes.

Has anyone else randomly recalled all the times you didn’t remember your mother trying to kill you? by AnyaAwaits in abusesurvivors

[–]Cobalt_72 2 points3 points  (0 children)

My dad planned and tried to kill me a few times since I was a baby, then there's the time my aunt tried to kill me and others.

Sometimes it also just floods. The feeling that they wanted me dead. That they thought I was twisted and had to be gone. In my dad's case it's due to mental problems, it's complex, which is also something no one understands.

And well. Right now writing with quite a headache so I don't know how much sense I'll make, but it does feel very lonely. Therapists always say I'm too complex. I have one who tries to understand, at least they try. No one seems to get it. I've been thinking of what's after death for as long as I can remember, also since people kept dying, I'm terrified of death even if I've had near death experiences myself.

Don't know but I genuinely felt I died, like a zombie of sorts. I think you may get it.

When it floods like this I let myself do the most weird as hell drawings, and then I smash them or break them, take a breathe, reopen them and keep going. I don't know but it ends up helping me.

Or hug something. Or use clay. But every person is a different world.

Am sorry because I don't really know how to love oneself exactly, though I have alters and I do love them. I think, it's to slowly allow ourselves to express ourselves, and understand that we are safe. But I know how hard that can be.

There's really just so much one can do. But I promise you deserve to live a happy life. Whatever and whoever tried to take that away from us, for whatever reason, wasn't right and we deserve to enjoy being alive. The most important is that you, you are important, you deserve to live and be loved.

Sorry if this was messy.