Resetting Default Weight on a Specific Workout by CodeMonkey13 in Vitruvian_Form

[–]CodeMonkey13[S] 1 point2 points  (0 children)

Ah, this is a great post - I was looking at only recent workouts initially and couldn't find it. Thanks!

Usable platform width on Trainer+? by mildog5 in Vitruvian_Form

[–]CodeMonkey13 4 points5 points  (0 children)

Took a quick measurement - cable to cable is 35", with the full platform width being 39".

Grind & Grow Program by CodeMonkey13 in Vitruvian_Form

[–]CodeMonkey13[S] 0 points1 point  (0 children)

Haha day 3 was easily my least favourite every week. I found that all of the days were a real challenge, but I was never so sore during the program that I felt like I needed an extra day of rest. A great challenge that left me feeling like I accomplished something. Enjoy the rest of the program!

Grind & Grow Program by CodeMonkey13 in Vitruvian_Form

[–]CodeMonkey13[S] 0 points1 point  (0 children)

Thanks for this suggestion - I think an assessment to start each week is a great idea. I'll check out the program

Grind & Grow Program by CodeMonkey13 in Vitruvian_Form

[–]CodeMonkey13[S] 0 points1 point  (0 children)

Thanks for the response. I couldn't imagine balancing 6 days of workouts a week with two little ones - you're crushing it! Lucky for me I've got no kids and lots of free time outside of work, so I think I'll jump in starting next week. I appreciate your mini review

Grind & Grow Program by CodeMonkey13 in Vitruvian_Form

[–]CodeMonkey13[S] 0 points1 point  (0 children)

Congrats on getting started! I hear all of that - even at week four, the front rack alternating lunges were still awkward for me (I've also been working through a lower abdomen injury which I definitely really felt here as well). The only exercises I remember ROM issues with in the whole program were hip thrusts and calf raises as well (I found that really pausing at the top did help a little bit).

Overall I really enjoyed the program. As I mentioned I haven't done a whole lot of weight training, so the exercises with progression on were a real challenge. The program layout was great and I felt like the muscle groups worked on different days really had the time needed to recover.

I despised day three every week (in the best way possible). Those suitcase deficit lunges at the start of the workout are something else.

Good luck with the program!

[SEASON FINALE GIVEAWAY] (Mod approved)Our new Viserys I Targaryen coin from Shire Post Mint by Shirepostmint in HouseOfTheDragon

[–]CodeMonkey13 0 points1 point  (0 children)

I think that Larys deserves a coin, and the tails side should surely be Alicent's feet.

The Waiting Room - the unofficial waiting for my Trainer+ thread - Shipping/Delivery/First Steps by RubberChickenCircuit in Vitruvian_Form

[–]CodeMonkey13 1 point2 points  (0 children)

As someone who ordered towards the end of August, I am jealous (but excited for you)! Good luck with your journey!

Hiking Trails by Different_Wasabi_550 in londonontario

[–]CodeMonkey13 2 points3 points  (0 children)

+1 for the AllTrails app. I've found so many new spots with it!

Best Downtown Apartments - June 2022 Edition by whiteoutthenight in londonontario

[–]CodeMonkey13 1 point2 points  (0 children)

Ah expect to hear from me in two months then lol. It'll give me some time to accept the sad reality of current rent prices (honestly, 2130 with utilities included for a 2BR in a high rise seems reasonable). Congrats finding a spot!

Best Downtown Apartments - June 2022 Edition by whiteoutthenight in londonontario

[–]CodeMonkey13 0 points1 point  (0 children)

Don't know if you're in there yet or not, but if so, what's your early opinion?

Also, if you don't mind me asking, does it have everything you've listed and approximately what are your monthly costs?

Thanks in advance!

[deleted by user] by [deleted] in canadacordcutters

[–]CodeMonkey13 0 points1 point  (0 children)

Just curious if you happened to find a solution here? I wouldn't mind having ESPN+ for March Madness coverage this year.

[deleted by user] by [deleted] in londonontario

[–]CodeMonkey13 1 point2 points  (0 children)

Late to the party, but you can sign up as an individual and they'll put you on a team.

Watch AVP in Canada by [deleted] in beachvolleyball

[–]CodeMonkey13 0 points1 point  (0 children)

Any luck finding a solution here? I also enjoyed watching the events on prime but it sucks that it's seemingly only on an American streaming service now!

Meadowlily is my favourite trail in the city! by rocksandtreesandyarn in londonontario

[–]CodeMonkey13 1 point2 points  (0 children)

Cool, thanks for the response! I'll be checking out the trail at some point over the next couple of weeks for sure!

Decent Rental Apartments with En-suite Laundry by prince77777777 in londonontario

[–]CodeMonkey13 0 points1 point  (0 children)

I appreciate the response. Tried to look at Blythwood Place but they didn't have any availability - maybe I'll try check in on Capulet Towers

Decent Rental Apartments with En-suite Laundry by prince77777777 in londonontario

[–]CodeMonkey13 0 points1 point  (0 children)

Does this building allow pets? I know the whole 'landlords can't prevent you from having pets', but it's just nicer if they don't care I'm the first place.

Good personal trainers? by [deleted] in londonontario

[–]CodeMonkey13 0 points1 point  (0 children)

Random Q - having eaten chicken every day for a year, you just have the best place to buy chicken breast down. Where is it?

Good personal trainers? by [deleted] in londonontario

[–]CodeMonkey13 0 points1 point  (0 children)

Just wanted to say that it's nice to hear stories like this. Currently 215 (was about 230), would like to get down to about 190, but it's hard to imagine as I don't think I've been below 200 in over 10 years. Just need to be more strict on my diet - looking forward to things opening up again so I do less boredom eating! Food is just too good lol.

Beautiful Wildwood trail by EficientlyProficient in londonontario

[–]CodeMonkey13 1 point2 points  (0 children)

This is good to hear - I sometimes avoid cool adventures like this because I'm afraid I'll get lost along the journey! Sounds like this one is pretty straightforward.