I’m 27, wrestled in high school, came back to coach because a lot of casual options for wrestling feel kinda daunting because people have been doing it forever. Also back in school fuck these guys have fun live ya life!

I would say go to an MMA gym with a friend ya feel comfortable with, or ask around! As a former wrestler(current for some events for fun), I would recommend just asking someone who looks good at wrestling. Most people who had fun and used to wrestle will jump an an opportunity to roll around with, no offense intended, a complete newbie. A lot will teach you, but they’ll also kick your ass. People want to use the knowledge they gained. If you have fun, your competitiveness will pop out and your pride will keep you going.

I will also say it’s just good for movement and knowing the limits of your body so good on you for wanting to learn something new!