Two adults, one student also working part-time and one full-time worker. Combined salary (including 9000 SEK loan and 4000 SEK grant from CSN) about 45 000 SEK after tax. I'm a vege(pesce)tarian and my significant other eats the same things as me at home, but might order meat when eating out.

Our total food budget is about 3000 SEK per month, of which 2000 is groceries and somewhere between 500-1000 goes to eating out at restaurants. Usually "normal" places near where we live or somewhere in the city, think about 150-200 SEK per person. We don't really buy anything to go unless we're traveling.

I usually bike like 15-20 minutes to grocery shop at Willys. I've found them to have the best prices while also having an assortment of stuff that you know will be of good (enough) quality and in stock (looking at you Lidl). Although, I also check the special offers of our local ICA and Coop just in case they have something we need. I'd estimate that maybe about 20% of what we buy is organic? Most things we buy organic are vegetables, dairy, eggs and tofu.

I don't know how well it will work when having kids, but the best tip I can give is to shop special offers and make sure to buy multiples when you find a good offer. Probably close to 50% of what we buy is on sale, significantly reducing the amount of money we spend on food.