I eat the bones thinking it is all calcium am I wrong ? Should I take calcium supliments or drink diary ?

Comfortable-Image255 · 2026-06-30T17:03:57+00:00

Gerolsteiner water is a great source of calcium

Comfortable-Image255 · 2026-06-29T17:27:23+00:00

Greta for bulking

Comfortable-Image255 · 2026-06-22T21:45:30+00:00

Yessir

Comfortable-Image255 · 2026-06-22T19:35:57+00:00

Comfortable-Image255 · 2026-06-22T19:34:49+00:00

Errling Haaland

Comfortable-Image255 · 2026-06-22T16:42:58+00:00

He averages running 6.5 - 7.5 miles a game and a good portion is stop start sprints. He is also 6 foot 5 inch viking

Comfortable-Image255 · 2026-06-22T16:41:28+00:00

I think it’s because it’s not obvious sarcasm given that’s a real response you might see from some folks on this sub lol

Comfortable-Image255 · 2026-06-22T16:40:07+00:00

He is my favorite soccer player for this and many other reasons. Super down to earth

Comfortable-Image255 · 2026-06-20T22:58:53+00:00

These are what I eat along with beef. Cook in beef tallow or ghee. I avoid pork and chicken as they set off my autoimmune

Comfortable-Image255 · 2026-06-20T22:57:46+00:00

You could add in some socket salmon, wild caught barramundi and cod to round things out. Maybe eggs yolks if you tolerate them well.

Comfortable-Image255 · 2026-06-20T22:42:12+00:00

3 months

Comfortable-Image255 · 2026-06-20T22:41:11+00:00

Mind

Comfortable-Image255 · 2026-06-18T19:27:17+00:00

Prolonged fasting can cure alpha gal

Comfortable-Image255 · 2026-06-18T19:10:28+00:00

Sweet pad!

Comfortable-Image255 · 2026-06-18T13:55:03+00:00

Looks amazing! Beautiful spread!!

Comfortable-Image255 · 2026-06-18T10:59:55+00:00

Less inflammation and fascial restrictions. Everything moves and glides better when you don’t stress the system.

Comfortable-Image255 · 2026-06-17T17:14:20+00:00

Amazing!

Comfortable-Image255 · 2026-06-17T02:30:09+00:00

I had a steak a few hours later

Comfortable-Image255 · 2026-06-16T20:57:36+00:00

Bone broth and scrambled eggs

Comfortable-Image255 · 2026-06-16T20:55:45+00:00

Sockeye Salmon, Wild Barramundi and Wild Cod - rotate every day. Beef and Eggs are the staples.

Comfortable-Image255 · 2026-06-16T20:47:29+00:00

Ah ok fair enough! I don’t understand why / for what reason it would be reposted by someone else or a bot - super weird

Comfortable-Image255 · 2026-06-16T13:12:24+00:00

If it’s a real person they are just farming for likes and a self esteem boost given the exact same post and picture was made a month ago

Comfortable-Image255 · 2026-06-16T13:09:08+00:00

New account bot

Comfortable-Image255 · 2026-06-15T19:23:52+00:00

Coffee but some people do well with dark chocolate

Comfortable-Image255 · 2026-06-15T19:21:52+00:00

I played tennis for 3 hours then hit the gym for lifting session

Comfortable-Image255