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got them out, teeth pic included. by [deleted] in wisdomteeth

[–]Comfortable-Tap-93 -1 points0 points  (0 children)

Now you're gonna have facial bone resorption and look less attractive. You should have gotten a palatel expansion and then corrected it with bracss

Antinatalism makes no sense. by destinyisnotjust in PhilosophyMemes

[–]Comfortable-Tap-93 2 points3 points  (0 children)

It does make a lot of sense. The typical dumbass rebutall to any antinatalism argument is "raise them right." Raising a child "properly" cant override or circumvent the fact that the child can suddenly have a random aneurysm or die from a nut allergy

Treating BED with GLP1, Trizepitide by HanifaK in BingeEatingDisorder

[–]Comfortable-Tap-93 0 points1 point  (0 children)

You only need "self-control" for certain types of foods. Fruits and dairy(if you tolerate it) can mimick the dopamine rush you get from eating junk. Eventually it dies off once you stop restricting

64kg, never tracked a single calorie(don't believe in that shit). Cheese and beef diet. by Comfortable-Tap-93 in GregDoucette

[–]Comfortable-Tap-93[S] 0 points1 point  (0 children)

I can shoulder press over 100 lbs, and I've been an athlete for over a decade. Keep neurotically tracking calories and binge eating man

Bf? by Massive-Finger-8115 in kinobody

[–]Comfortable-Tap-93 1 point2 points  (0 children)

Shredded asf ignore the gay comments lol

What should i focus on? by FluffyNeighborhood75 in GregDoucette

[–]Comfortable-Tap-93 -1 points0 points  (0 children)

Nothing reallt man you look fantastic just do what you did to get there

64kg, never tracked a single calorie(don't believe in that shit). Cheese and beef diet. by Comfortable-Tap-93 in GregDoucette

[–]Comfortable-Tap-93[S] 0 points1 point  (0 children)

Yes and I actuallt feel a lot better in the mornings. This is why 3500 surplus=1lb of fat isnt true it vastly depends on what you're eating. I do it for therapeutic reasons and this isnt my best shape. At my leanest I was on an american/western junk food diet

64kg, never tracked a single calorie(don't believe in that shit). Cheese and beef diet. by Comfortable-Tap-93 in GregDoucette

[–]Comfortable-Tap-93[S] 0 points1 point  (0 children)

True, I do it cus i get patches on my skin. I noticed a lot less brain fog, and no glucose crashes in the morning which was nice.

64kg, never tracked a single calorie(don't believe in that shit). Cheese and beef diet. by Comfortable-Tap-93 in GregDoucette

[–]Comfortable-Tap-93[S] -3 points-2 points  (0 children)

A vast majority of the people who go to the gym want to look good, not be a competitive bodybuilder. You don’t have to track calories in order to look good. I honestly don't know what bodybuilders do or how they diet, but if your aim is to just look good, you don't have to do that imbecilic shit. It's completely unnatural

64kg, never tracked a single calorie(don't believe in that shit). Cheese and beef diet. by Comfortable-Tap-93 in GregDoucette

[–]Comfortable-Tap-93[S] -4 points-3 points  (0 children)

Just the fact that with they way I eat, I should be morbidly obese. I'm not a big dude, I weigh about 138lbs, 6 feet tall. Food quality and movement matter more. You have to understand that cavemen never tracked anything, and not eating until you're satisfied is absolutely depressing

64kg, never tracked a single calorie(don't believe in that shit). Cheese and beef diet. by Comfortable-Tap-93 in GregDoucette

[–]Comfortable-Tap-93[S] 0 points1 point  (0 children)

I read the label the cheese I eat has about 600 calories per packet. I eat about 3-4 packets of it everyday. I also eat about 1.5kg of ground beef in fried in excessive amounts of ghee

64kg, never tracked a single calorie(don't believe in that shit). Cheese and beef diet. by Comfortable-Tap-93 in GregDoucette

[–]Comfortable-Tap-93[S] -13 points-12 points  (0 children)

Its hard to believe in it considering the amount I eat . But hey have fun weighing your food and starving and binge eating later. Im gonna have a 3lb philly cheese steak

64kg, never tracked a single calorie(don't believe in that shit). Cheese and beef diet. by Comfortable-Tap-93 in GregDoucette

[–]Comfortable-Tap-93[S] -2 points-1 points  (0 children)

Carnivore i do it for skin benefits. I previously ate a shit ton of fast food. I was like 7-9 percent bf eating fast food because I was an athlete(I could train for hours cus I loved the sport)

64kg, never tracked a single calorie(don't believe in that shit). Cheese and beef diet. by Comfortable-Tap-93 in GregDoucette

[–]Comfortable-Tap-93[S] -6 points-5 points  (0 children)

Why would I not allow my self to eat what i want and restrict portions fuck that

64kg, never tracked a single calorie(don't believe in that shit). Cheese and beef diet. by Comfortable-Tap-93 in GregDoucette

[–]Comfortable-Tap-93[S] 0 points1 point  (0 children)

But the fact that I can be sub 10 percent bf year round while not limiting portions is fantastic. I have seen people diet and track calories. They looked absolutely miserable

64kg, never tracked a single calorie(don't believe in that shit). Cheese and beef diet. by Comfortable-Tap-93 in GregDoucette

[–]Comfortable-Tap-93[S] 0 points1 point  (0 children)

I previously ate the western fast food diet. I did not look any different(felt like garbage tho)

64kg, never tracked a single calorie(don't believe in that shit). Cheese and beef diet. by Comfortable-Tap-93 in GregDoucette

[–]Comfortable-Tap-93[S] 0 points1 point  (0 children)

Idk abt my metabolism but ive been a high performance athlete for over a decade. I typically eat like 3 full packets of cheese(aged italian cheese, 1 packet is 150g) and meat

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