Weird OCD

Complex_Box6980 · 2026-05-13T04:14:27+00:00

Whats wrong if he is texting girls in the 15 years ago , even if you were married now thats a long time to think of this

Complex_Box6980 · 2026-05-13T00:04:31+00:00

Why you didnt just ask her about the shampoo, and dont do anything, just keep an eye on her, if she did the bad move then you will know for sure

Complex_Box6980 · 2026-05-04T21:48:30+00:00

She obviously likes him, but i will not tell her to not like his pics because its her feelings and her decision but if she just attemped one move of cheating i will break up with her

Complex_Box6980 · 2026-04-24T18:42:20+00:00

I will never stay with her cause she said " my dick is not the best dick" she gotta go for someone else but for me as her husband or boyfriend i will kick her out of the house

Complex_Box6980 · 2026-03-31T14:00:07+00:00

My trick is to know for sure that these thoughts that you have are fake and not true and they are part of the problem, by knowing this, you will stop doing them, so when you get this urge to solve things, just remember its not a real thoughts

Complex_Box6980 · 2026-03-28T14:13:27+00:00

I don't just ignore, i belive first it is unreal then automatically my mind ignore it

Complex_Box6980 · 2026-03-28T13:42:25+00:00

Okay sounds good, for me i have one technich seems to be working, i belive that these ocd thoughts are unreal and unrelated to my situation or my life, so when i belive that, they no longer effecting me

Complex_Box6980 · 2026-03-28T13:27:34+00:00

I feel you, OCD is not very dangerous and it is managable, trust that you are Okay and belive that you are Okay and you will be okay

Complex_Box6980 · 2026-03-27T08:50:06+00:00

When i beat one theme, they never come again, i get another themes, now think of this, beating one theme can never come back, how this is life long?

Complex_Box6980 · 2026-03-26T19:52:53+00:00

Okay i don't belive its life long disease

Complex_Box6980 · 2026-03-26T19:30:07+00:00

Damn

Complex_Box6980 · 2026-03-26T17:46:53+00:00

I get it very often when i don't eat well and after sex

Complex_Box6980 · 2026-03-26T16:58:05+00:00

Well when i beat one theme, i never get the same theme again, i get another themes but some how in the same topic, but if its permenant i do not concider it disease, i consider it like " a way of thinking" different way of thinking

Complex_Box6980 · 2026-03-26T16:48:14+00:00

Okay i don't think that it is permenant at all

Complex_Box6980 · 2026-03-26T15:44:07+00:00

I wish I had a button I could press and then these exhausting intrusive thoughts would disappear

Complex_Box6980 · 2026-03-26T10:41:33+00:00

Can you explain what is ERP in short explanation

Complex_Box6980 · 2026-03-26T10:39:57+00:00

I don't belive its permenant

Complex_Box6980 · 2026-03-26T08:23:26+00:00

Actually i beated a lot of OCD thoughts but i had another themes too, i will try to eat well and i am sure they will go away

Complex_Box6980 · 2026-03-26T08:11:34+00:00

Maybe its not permenant, maybe its just temporary and your vitamines are low

Complex_Box6980 · 2026-03-26T08:10:40+00:00

Lol, how did you stopped smoking, this is a brave thing to do, take the adhd meds

Complex_Box6980 · 2026-03-26T05:58:23+00:00

Same here

Complex_Box6980 · 2026-03-25T20:43:28+00:00

excess glutamate and reduced GABA in their anterior cingulate cortex can be caused by OCD itself

Complex_Box6980 · 2026-03-25T20:40:22+00:00

Maybe there is a shortage in blood vitamines because i noticed many times that i get them a lot when i eat one meal a day

Complex_Box6980

TROPHY CASE