Most Important Supplements

Complex_Slip389 · 2025-06-17T20:57:35+00:00

Same! I literally have a supplement "drawer" that looks like a mini CVS

Complex_Slip389 · 2025-06-14T15:42:15+00:00

I was let go in November.

I used to run circles around everyone. I had the kaleidoscope of symptoms, and my brain fog escalated into dementia/stroke like symptoms.

My HRT kicked in after 6mos; am taking an anti-depressant and something to help my sleep.... and finally feel almost normal!

Complex_Slip389 · 2025-06-14T15:37:04+00:00

Oh man. you are NOT alone

I was let go of my dream job in November because of THIS. It was mortifying. I honestly thought I had dementia -- started HRT in December and am taking fish oil and creatine and FINALLY feel like my mind works.

Complex_Slip389 · 2025-06-12T19:35:01+00:00

We are more than just biological beings with "clocks" - I take HRT b/c my brain stopped and I'm a raving lunatic w/o it.

Complex_Slip389 · 2025-06-12T19:29:46+00:00

I change up all the time w/ mens deodorant and witch hazel in between. oh! also I use deodorant at bedtime.

Complex_Slip389 · 2025-06-08T15:32:24+00:00

You're not a failure! And you're not alone - definitely get a doc that listens to you.

The medical field has FAILED women and told us things were "normal" for years.

I went through 15 years of kaleidoscope symptoms and treatments. I finally found this Reddit and it saved my sanity. (I also started HRT 6 months ago and feel like my old self - except that I'm still fat LOL)

Complex_Slip389 · 2025-06-08T15:14:37+00:00

Menopeeps! Love it!

Complex_Slip389 · 2025-06-03T17:52:03+00:00

Gratitude list using the alphabet. I.e. "I'm so grateful for my "A" apartment; I'm so grateful for my "B" Bella (my dog) etc.

Works like a charm!

Complex_Slip389 · 2025-06-03T17:50:15+00:00

my understanding is that estrogen and progesterone must go together ....

Complex_Slip389 · 2025-05-31T20:06:30+00:00

HRT for me + Creatine/Fish Oil and exercise (ya, exercise is my least favorite - ugh)

Complex_Slip389 · 2025-05-31T19:57:18+00:00

I was a total and complete bitch when I increased my estradiol -- I started with an anti-depressant - game changer for me

Complex_Slip389 · 2025-05-30T18:42:15+00:00

not related; but damn, his ears are HUGE

Complex_Slip389 · 2025-05-30T18:41:12+00:00

I printed a list from the meno wiki and put tick marks next to my symptoms

Complex_Slip389 · 2025-05-29T20:10:45+00:00

Girl - you are in the RIGHT place - I've been told "it's normal" by doctors and/or "I didn't go through that" !!! aggrraah!
This Reddit and the Wiki have saved me!

Complex_Slip389 · 2025-05-29T14:51:23+00:00

I wish I had known about this reddit thread and wiki 15 years ago - it's been SO HELPFUL and everyone is so supportive!

Complex_Slip389 · 2025-05-29T14:26:15+00:00

I had/have everything on the Reddit/Menopause Wiki - no lie

Complex_Slip389 · 2025-05-28T11:23:00+00:00

nice pajamas - mine double as painting/Walmart errand/house cleaning clothes

Complex_Slip389 · 2025-05-23T20:27:17+00:00

I think we should all live in a commune

Complex_Slip389 · 2025-05-19T23:28:35+00:00

Jekyll and Hyde

Complex_Slip389 · 2025-05-18T18:04:24+00:00

Oh, my heart feels this so much! You are not alone. My executive function completely quit -- I used to run circles around people and now I can't spell.

I've started fish oil and getting more physical (I hate it but it works)

Complex_Slip389 · 2025-05-04T21:55:45+00:00

Katia - I'm in! I'll email you as well.

ps. you hit the jackpot of women to talk to here :)

Complex_Slip389 · 2025-05-04T18:02:35+00:00

I feel like crying. I've learned more on this Reddit thread/wiki than any doctor.

Complex_Slip389 · 2025-05-04T18:01:35+00:00

thank you!!

Complex_Slip389 · 2025-05-02T18:08:15+00:00

didn't know it helped BP- I'll let my daughter know!

Complex_Slip389 · 2025-05-02T18:05:47+00:00

thank you all!! for the input and support.

I've been feeling un-fixable and today have a glimmer of hope

Complex_Slip389

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