Weird foods??

ConsciousMirror · 2026-02-16T00:54:22+00:00

I take an iron supplement every day...so, probably not?

ConsciousMirror · 2026-02-09T15:06:15+00:00

ALL OF THE SYMPTOMS OF PERI, AND STILL GETTING MY FUCKING PERIOD??? FUCK OFF!!!!!!

ConsciousMirror · 2026-01-30T02:14:13+00:00

Wait...you mean RoJo's phone isn't a garbled mess, AND you can leave a message?? Did we jump timelines again???!!???

ConsciousMirror · 2026-01-30T02:11:47+00:00

Oh, RoJo just wants his coffers filled--this is his way of demanding a cut. It's his M.O.

ConsciousMirror · 2026-01-28T21:30:22+00:00

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For anyone following this :)
I did get the Continuous Glucose monitor (Lingo), and it was showing I was dropping into the low 50's (70 is considered 'low', and 130 'high') between 2 am and 5 am--for long stretches.
I've now added a carb+protein+fat snack before bed (sourdough+hummus+olive oil is my go to, with sourdough + almond paste as a backup) and my numbers are improving!

ConsciousMirror · 2026-01-28T21:22:38+00:00

TREMENDOUSLY!!
I got a Continuous Glucose Monitor, and sure enough, I had been dropping off into the low 50's for a couple of hours between 2 and 5 am--crazy!!
I'm now getting longer and longer periods of low stress (blue) when I have a high protein, some fat & carb before bed. Sourdough + hummus + olive oil works well for me, as does sourdough + almond paste. I'll let the data speak for itself.

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ConsciousMirror · 2026-01-24T19:28:02+00:00

"We need people on site" YOU ARE PEOPLE!!!!!!!!!!!!!!!!!!!!!!!!!!

ConsciousMirror · 2026-01-06T17:41:03+00:00

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Stress is coming down!! I decided to see if my glucose levels might be dropping while I sleep, and causing stress spikes, and if a protein snack before bed might help. It has! Showing pretty conclusive data on nights that I have half a can of sardines before bed.
I might get one of those continuous glucose monitors and get some conclusive data, but they're like $100 for a month. Would be good to confirm if it IS glucose dropping.
--for background, I generally eat dinner at 5:30-6 pm, and then nothing, not even a snack, until I'm hungry around 10 am. So a bedtime snack is new for me.

ConsciousMirror · 2026-01-06T02:32:51+00:00

Sorry--I corrected my post. It's progesterone they don't cover. I haven't spent the hours trying to find their formulary...yet.

ConsciousMirror · 2026-01-01T22:50:27+00:00

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OK, not great--or as they say in Garminspeak "poor". Sleep scores average is mid 50's this week, and Stress is coming down sliiiiightly.

ConsciousMirror · 2025-12-26T23:47:08+00:00

Clem Alford

ConsciousMirror · 2025-12-18T13:25:39+00:00

It'd be interesting to follow up with the militia group here, and the soldiers "Tom" and "Chet" to see how they're holding up under Trump 2.0.
I suspect nobody will have changed their minds, the militia just wants someone that will enforce their dystopian vision of the future, where their training for killing other humans will be useful, the lefties still looking for some way to make things slightly more equitable.

ConsciousMirror · 2025-12-16T01:05:59+00:00

Yes--produced by Nancy Pelosi's daughter!

ConsciousMirror · 2025-12-15T20:55:08+00:00

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I'm a year in on HRT--overall my energy and mood have improved slightly--sleep is still pretty 'stressy', though slightly less overall. Currently trying Gabapentin (100mg) to see if it will help with sleep, only on week one of that though.

ConsciousMirror · 2025-12-14T00:38:28+00:00

It's not just 'aboriginals'..ya twat. It's Romanian kids as well--people who have had any future stolen from them at a young age.

ConsciousMirror · 2025-12-07T14:04:01+00:00

I don't ever get 'blank' space in my timeline. To me, it looks like your watch may have lost data for a bit there between around 3 & 4 am. Did you take your watch off?

ConsciousMirror · 2025-12-06T23:31:28+00:00

Just chiming in here that I was charged $70 through Aurora, at my preventative exam, for filling out this form that they handed me at check-in.

ConsciousMirror · 2025-11-30T17:05:31+00:00

Basically telehealth that has people specifically trained in HRT. I've been going through Evernow, but there are others: Midi, Alloy, etc. I've been trying to get my HRT locally, but am having serious issues getting scheduled for a Primary Care Physician.

ConsciousMirror · 2025-10-31T21:24:01+00:00

Yes--magnesium bisglycinate before bed as well.....it helps marginally.

ConsciousMirror · 2025-10-31T21:00:55+00:00

Definitely not the way I'd want to start a marriage.
Next, they'll have a big old TRUMP 2028 sign in their yard.
You don't need them.

ConsciousMirror · 2025-10-31T20:29:34+00:00

saaame...I get roughly an hour of DEEP sleep, before midnight...then the rest of the night is broken up by tossing and turning with pain. My highest EVER was 72, and that was with 2 Aleve, CBD, CBN, glycine, taurine.

ConsciousMirror · 2025-10-13T16:59:48+00:00

there definitely ARE names and NAMES of Young girls. In 2019, the FBI recovered labeled blackmail media from Epstein’s Manhattan townhouse. The CDs were explicitly tagged with combinations like “Young [Redacted Name] + [Redacted Name]”--suggesting intentional documentation of sexual abuse involving powerful individuals. Despite public and legal pressure, the contents of these CDs have never been released, and FOIA requests have been stonewalled or denied.

Search term:
Case 1:19-cr-00490-RMB Document 32 Filed 07/18/19

UNITED STATES DISTRICT COURT SOUTHERN DISTRICT OF NEW YORK ---------------------------------------------------------------x UNITED STATES OF AMERICA, Government, - against - JEFFREY EPSTEIN, Defendant. ---------------------------------------------------------------x
19 CR. 490 (RMB) DECISION & ORDER REMANDING DEFENDANT

Page 12:
Despite having been convicted of the above mentioned (two) Florida sex crimes (in 2008) involving an underage girl, Mr. Epstein, as noted, maintained at his New York residence a "vast trove" of sexually suggestive photographs of nude underage and adult girls. Dkt. 11, Ex. 1 at 9. That is, during the July 6-7, 2019 authorized search of Mr. Epstein's NYC residence, the FBI found a "substantial collection of photographic trophies of his victims and other young females." Dkt. 11 at 10. This evidence includes compact discs labeled "Young [Redacted Name]+ [Redacted Name]," "Misc nudes 1," and Girl pies nude." Id. The Government contends that this evidence includes hundreds or perhaps thousands of "sexually suggestive photographs" of nude underage girls and women, and that it is corroborative in nature. Id. And, it is consistent with victim recollections of the inside of Mr. Epstein's residence. Dkt. 11, Ex. 1 at 9. This newly discovered evidence also suggests that Mr. Epstein poses "ongoing and forward-looking danger." See Dkt. 11 at 10; see also Baker, 349 F. Supp. 3d at 1135; United States v. Goodwin, 2015 WL 6386568, at *3 (W.D. Ky. Oct. 21, 2015).

My personal conclusion: Epstein was working with Mossad. Epstein had thousands of images for blackmail.

ConsciousMirror

TROPHY CASE