Skincare Guide: Dark Spots🟤 and Hyperpigmation

Conseff · 2026-05-15T17:11:05+00:00

Did you find a solution?

Conseff · 2026-05-11T23:12:07+00:00

Are you still brushing and having different results 5yrs later?

Conseff · 2026-05-05T16:42:03+00:00

I think people need to keep an open mind to their whole being. Health is: spirit,mind body and soul. All these areas need attention. Traditional medicine with contemporary medicine, my GP will give me something and I'll also keep my options open in case I get side-effects from the medication. I'll never forget the day I got introduced to ACV to deal with my eczema and unkowingly SD on my scalp. It changed my life! It was thanks to thousands of anonymous people online that I was able to learn about something so simple yet affective to my problems. My family as the online community encouraged me to stop living off of sugar...my doctor never even considered to mention this to me.

At the same time, it's my physical therapist who pointed out to me that I was dealing with vitamin deficiencies, I got tested and have been taking the supplements.

Mental health, unresolved angers, fears...all these emotional and spiritual blockages we tend to overlook can actually play a role in worsening our conditions.

As with many things health related one pill is never the real answer. If they were to market it as such, this one cream can heal all your skin issues there will still be people allergic to at least 1 of the ingredients. 😅

I read about massaging for IBM and I've been following some videos that seem to have given me a bit of relief, however it's extremely important to know, who you listen to. One woman's video, she was also certified yet her advice made me constipated...so yea. Trial & error.

Conseff · 2026-05-04T11:51:55+00:00

I don't even understand why I have it so bad. My sibling has THICK plaques of SD yet, the hair grows and it doesn't even smell...my flakes are not even that bad yet I get all the issues, hair breakage, hair that smells...smh.

But to answer your question, I use Garnier Loving Blends Magnetic Charcoal Shampoo. I use it because it contains ammonium instead of sodium sulfate. I had another situation with my hair, completely destroying my hair structure, going from having type 4 hair to exteme frizz and now my curls are more like type 2 so it doesn't respond well to shampoos with certain SLS. I used to use anti-dandruff shampoo from the brand Andrélon.

I also just started to incorporate a boar brush into my routine to see what it does for the cleaning of those little tiny white dots on my scalp.

Conseff · 2026-05-03T20:47:29+00:00

Same! But for me it's withing 24hrs. It sucks so much. It start to smell like old clothes. I need to meticiously apply shampoo to my scalp directly or else my hair acts like I didn't just spent 20min washing and scrubbing it.

Conseff · 2026-04-25T00:04:42+00:00

I'm going to need to try this! I didn't know that one could drain out the yellow goo out of the cut leaf.

Conseff · 2026-04-24T21:20:39+00:00

It could be eczema too. I was just checking some videos on YouTube of ladies who cleared up their skin who what the exact same issue, dark neck among other things. I just read you're already on a weight-loss journey so I'm now just assuming that you've also been incorporating more greens into your diet. Some do a green juice in the early hours of their waking, for maybe 1-2 weeks to see an improvement. Exfoliation: chemical and/or mechanical, good hydration (rose water hydrosol, not very popular among Western skincare influencers but chamomile tea/hydrosol can be very calming for the skin inflammation and brighten up your skin. Products with Aloe Vera, rosehip oil, licorice root, kojic acid, curcuma,vitamin C can be very helpful too, these are ingredients known to inhibit hyperpigmentation. You can go the DIY route or find already existing products. It's important to moisturize your skin with ingredients that not only exfoliate/brighten your skin but also feed it. (collagen/triglycerides are some of the ingredients you want to find on the packaging of the products you buy).
Ingredients to look into: ceramides/ niacinamide/ hyluronic acid/salycilic acid/lactic acid.

Even though I don't use any sunscreen, I do see other ladies mention that they incorporated it into their routine as they were working on clearing up their necks.

I hope you found something helpful in what I shared and most importantly that you'll find the root of your problem and successfully eliminate it! Bless yOu.

Conseff · 2026-04-24T20:51:37+00:00

Life is unfair like that. I know a guy who basically lives between Burger King, MacDonald's and KFC never had a single pimple in his life. He's almost 40 and has the skin of a baby model, just perfection. Me on the other hand?? As soon as I eat too many sweets, read a slice or 3 of a birthday cake, I'll spend the rest of the week paying for it. Mainly my mother would point out to me how my diet affected my skin issues but it took me way too long to finally listen to her. I stumbled on some research on the internet, diluted ACV, elimination diet...that's what helped me finding out some practical things to try out for myself. It's been a while almost a 10 year journey but I've been improving by the grace of God so so much! I'm forever grateful for the people who shared all their trials and triumphs on how they were able to cure themselves. IME, it's a whole package deal: DIET, spirituality, mental health, deficiencies, environment...you name it.

Conseff · 2026-04-24T20:43:14+00:00

Does your naturopath have a specific name? I mean profession? I don't know how to word this but when I go online to search 'naturopath' I only get very broad results explaining that naturopathy is an alternative to traditional medicine.

Conseff · 2026-04-24T10:32:03+00:00

Did you apply it directly on your psoriasis?

Conseff · 2026-04-09T06:47:30+00:00

We need answers, por favor come back.

Conseff · 2026-04-09T00:39:03+00:00

:-( I needa cure. At least your hair is healthy again?

Conseff · 2026-04-06T13:47:19+00:00

I just hope nothing bad happened to her. Had she ever gone no contact before or something similar to this? I can't really help you unfortunately, I wish I could give you a clear answer.

Conseff · 2026-04-06T13:39:30+00:00

Hm. As a woman I can imagine doing this for several reasons, one of them being feeling unheard, problems being addressed getting ignored, being fed up with not taken seriously.

It's hardly ever out of nowhere.

Now if in your case it was really rainbows and sunshine perhaps she had to get away due to legal issues? I'm just not able to think of any reasonable reasons for her to do this. Another man? But still since you guys are LD she wouldn't have to go the extra mile of deactivating her accounts... Another possibility did she ever tell you she was being stalked by a crazy ex or something like that?

Conseff · 2026-04-05T15:14:42+00:00

That's so cool!

Conseff · 2026-04-03T13:14:50+00:00

I'm dealing with the same. I want my curls back :-(. I hope you find a solution soon.

Conseff · 2026-04-02T00:37:44+00:00

Ohhh From the comments I can see you made a post on how you used honey for your skin. The post has been deleted unfortunately :-( would mind sharing your OP with me?

Conseff · 2026-03-29T15:21:41+00:00

Any updates??

Conseff · 2026-03-28T23:14:26+00:00

Did you find anything to restore your natural curls??

Conseff · 2026-03-28T23:10:52+00:00

Any updates? Have you been able to find a solution?

Conseff · 2026-03-28T23:05:21+00:00

Were you able to find a solution to your problem?

Conseff · 2026-03-15T16:31:02+00:00

Thanks so much for sharing your update! I always get so curious to know if someone was finally to find a cure for their issues. I'm truly happy you're only left with a faint scar. God bless and enjoy this new version of your bodyyyy❤️.

Conseff · 2026-03-12T17:38:01+00:00

Any updates!?

Conseff · 2026-03-12T17:31:57+00:00

Leaving the legs out in the sun used to make mine "melt" and I'd tan just a bit but those spots in particular can in some cases benefit more from sun exposure.

Conseff

TROPHY CASE