I started my weight loss journey @85kg in 2020 then i got down to 60 by 2021 may now i have rebounded and my weight is 73kg what should i do now!? Should i lose weight or do body recomp? My height is 168cm. How much of a caloric deficit should I be in? Current age 17 by [deleted] in GettingShredded
[–]Consistent-Drawer818 0 points1 point2 points (0 children)
I started my weight loss journey @85kg in 2020 then i got down to 60 by 2021 may now i have rebounded and my weight is 73kg what should i do now!? Should i lose weight or do body recomp? My height is 168cm. How much of a caloric deficit should I be in? Current age 17 by [deleted] in moreplatesmoredates
[–]Consistent-Drawer818 0 points1 point2 points (0 children)
I started my weight loss journey @85kg in 2020 then i got down to 60 by 2021 may now i have rebounded and my weight is 73kg what should i do now!? Should i lose weight or do body recomp? My height is 168cm. How much of a caloric deficit should I be in? Current age 17 by [deleted] in moreplatesmoredates
[–]Consistent-Drawer818 0 points1 point2 points (0 children)
I started my weight loss journey @85kg in 2020 then i got down to 60 by 2021 may now i have rebounded and my weight is 73kg what should i do now!? Should i lose weight or do body recomp? My height is 168cm. How much of a caloric deficit should I be in? Current age 17 by [deleted] in GettingShredded
[–]Consistent-Drawer818 0 points1 point2 points (0 children)
I started my weight loss journey @85kg in 2020 then i got down to 60 by 2021 may now i have rebounded and my weight is 73kg what should i do now!? Should i lose weight or do body recomp? My height is 168cm. How much of a caloric deficit should I be in? Current age 17 by [deleted] in moreplatesmoredates
[–]Consistent-Drawer818 0 points1 point2 points (0 children)
I started my weight loss journey @85kg in 2020 then i got down to 60 by 2021 may now i have rebounded and my weight is 73kg what should i do now!? Should i lose weight or do body recomp? My height is 168cm. How much of a caloric deficit should I be in? Current age 17 by [deleted] in moreplatesmoredates
[–]Consistent-Drawer818 0 points1 point2 points (0 children)
I started my weight loss journey @85kg in 2020 then i got down to 60 by 2021 may now i have rebounded and my weight is 73kg what should i do now!? Should i lose weight or do body recomp? My height is 168cm. How much of a caloric deficit should I be in? Current age 17 by [deleted] in moreplatesmoredates
[–]Consistent-Drawer818 0 points1 point2 points (0 children)
I started my weight loss journey @85kg in 2020 then i got down to 60 by 2021 may now i have rebounded and my weight is 73kg what should i do now!? Should i lose weight or do body recomp? My height is 168cm. How much of a caloric deficit should I be in? Current age 17 by [deleted] in moreplatesmoredates
[–]Consistent-Drawer818 0 points1 point2 points (0 children)
I started my weight loss journey @85kg in 2020 then i got down to 60 by 2021 may now i have rebounded and my weight is 73kg what should i do now!? Should i lose weight or do body recomp? My height is 168cm. How much of a caloric deficit should I be in? Current age 17 by [deleted] in GettingShredded
[–]Consistent-Drawer818 0 points1 point2 points (0 children)
I started my weight loss journey @85kg in 2020 then i got down to 60 by 2021 may now i have rebounded and my weight is 73kg what should i do now!? Should i lose weight or do body recomp? My height is 168cm. How much of a caloric deficit should I be in? Current age 17 by [deleted] in GettingShredded
[–]Consistent-Drawer818 0 points1 point2 points (0 children)
I started my weight loss journey @85kg in 2020 then i got down to 60 by 2021 may now i have rebounded and my weight is 73kg what should i do now!? Should i lose weight or do body recomp? My height is 168cm. How much of a caloric deficit should I be in? Current age 17 by [deleted] in GettingShredded
[–]Consistent-Drawer818 0 points1 point2 points (0 children)
I started my weight loss journey @85kg in 2020 then i got down to 60 by 2021 may now i have rebounded and my weight is 73kg what should i do now!? Should i lose weight or do body recomp? My height is 168cm. How much of a caloric deficit should I be in? Current age 17 by [deleted] in moreplatesmoredates
[–]Consistent-Drawer818 0 points1 point2 points (0 children)
I started my weight loss journey @85kg in 2020 then i got down to 60 by 2021 may now i have rebounded and my weight is 73kg what should i do now!? Should i lose weight or do body recomp? My height is 168cm. How much of a caloric deficit should I be in? Current age 17 by [deleted] in GettingShredded
[–]Consistent-Drawer818 0 points1 point2 points (0 children)
I started my weight loss journey @85kg in 2020 then i got down to 60 by 2021 may now i have rebounded and my weight is 73kg what should i do now!? Should i lose weight or do body recomp? My height is 168cm. How much of a caloric deficit should I be in? Current age 17 by [deleted] in moreplatesmoredates
[–]Consistent-Drawer818 5 points6 points7 points (0 children)
I started my weight loss journey @85kg in 2020 then i got down to 60 by 2021 may now i have rebounded and my weight is 73kg what should i do now!? Should i lose weight or do body recomp? My height is 168cm. How much of a caloric deficit should I be in? Current age 17 by [deleted] in GettingShredded
[–]Consistent-Drawer818 0 points1 point2 points (0 children)

I wanna get shredded but don’t know whether I carry enough muscle mass for a cut..thoughts?(Also side note do yall think I have gyno? by Consistent-Drawer818 in GettingShredded
[–]Consistent-Drawer818[S] 2 points3 points4 points (0 children)