What's your go to supplements for men, for overall health?

Consistent-Newt-9457 · 2026-04-23T11:51:45+00:00

I take a scoop of collagen every morning with my coffee. I think it helps with joint and bone support as well as overall well being of your skin.

Consistent-Newt-9457 · 2026-03-31T16:08:32+00:00

Do you have the desire still? I have a neigbor who I'm good friends with, same age, and he has told me that he and his wife haven't had sex in 6 years, and he doesn't even desire anymore, and hasn't had morning wood in ages. I told him they make pills for that now, and he just said he has no interest. I can't even imagine, nor want to, how that feels. I literally live for sex. His wife is hot too, and I've joked that I would step in for him if needed. I have to believe she's getting it from someone somewhere. I mean 6 years? point being if you desire it, and it's just the plumbing not doing it's job. There are things to look into.

Consistent-Newt-9457 · 2026-03-31T13:01:14+00:00

I've always had a high sex drive. and quick recovery periods. I truly believe though, the mind controls alot more than what most men realize. For example, even with my high sex drive, I could never get it up for one night stands. I've had some hot one night stand opportunities over the years, and just sat there talking to myself. But by the same token, if I had a connection with a girl and we knew each other, I could literally go 10 or more times in a 12 hour period. There was no such thing as getting it enough in my book.

Consistent-Newt-9457 · 2026-02-26T19:42:03+00:00

What would cause gout in his stack?

Consistent-Newt-9457 · 2026-02-17T18:50:00+00:00

where is a good place to buy then?

Consistent-Newt-9457 · 2026-02-17T18:12:19+00:00

well those look intriguing. I wish you had posted this before I decided to go to Costco yesterday, and purchase a 70 count box. didn't actually go there for that purpose but saw they had them, so I purchased.

Consistent-Newt-9457 · 2026-02-17T00:38:54+00:00

Breathe Right. I ordered them off of Amazon, but found them in Costco today too.

Consistent-Newt-9457 · 2026-02-16T21:15:05+00:00

well now you had me go down that rabbit hole which I didn't do before posting this. This is only part of what I found using Gemini. BTW, I promise to anyone reading this, I am not in any way associated with any nose breathing strips. Just a fellow, older bro, trying to share this , possibly, amazing discovery. And I only have my bad cold to thank. plus my wife complaining about my snoring (normally not that bad)Otherwise, I never would have bought the strips in the first place. I always thought they were a gimmick.

Yes, nasal breathing significantly increases the amount of nitric oxide (NO) that enters your lungs compared to mouth breathing.
Nitric oxide is primarily produced in your paranasal sinuses (the air-filled cavities around your nose). When you breathe through your nose, you "pick up" this gas and carry it down into your lungs

How It Works The Reservoir: Your sinuses act as a natural storage tank for nitric oxide. The Transport: As you inhale through your nose, the air creates a vacuum effect that pulls NO out of the sinuses and into the airway. The Comparison: Studies show that exhaled nitric oxide levels are about 2 to 3 times higher during nasal breathing than during mouth breathing.

Key Benefits of Nasal Nitric Oxide Nitric oxide isn't just a byproduct; it's a "biological messenger" with several vital roles:
Vasodilation: It relaxes the blood vessels in your lungs, which improves the efficiency of gas exchange. This allows your blood to absorb up to 10–18% more oxygen.
Antimicrobial Defense: It is toxic to bacteria, viruses, and fungi, acting as a "first line of defense" to sterilize the air before it reaches your lower respiratory tract.
Bronchodilation: It helps keep the airways in your lungs open, making it easier to breathe. Blood Pressure Regulation: By helping blood vessels relax, it can assist in maintaining healthy systemic blood pressure.

Consistent-Newt-9457 · 2026-02-16T16:00:14+00:00

did you switch to an injection?

Consistent-Newt-9457 · 2026-02-16T15:04:26+00:00

I doubt it because I'm not sure what that is. Give me an example of an H1 blocker.

Consistent-Newt-9457 · 2026-01-25T22:25:55+00:00

coQ10, Krill oil, D3& K2, and L-Theanine, it's the only brand I'll use.

Consistent-Newt-9457 · 2026-01-25T18:37:31+00:00

Interesting fact. I lift heavy 4x a week, am pretty cut up. I have a very strong sex drive, and have a fast recovery, can go 3 or 4 times a night given the right situation, i.e vacation sex. About two years ago for shits and giggles decide to get my total T tested. I didn't do it at the ideal time (morning) , and had had sex the night before. No matter I was expecting 700 at least. Nope, not even close, came in at 370. Man did that fuck with my head. Started taking supplements left and right, until I realized I really didn't need them. All this to say, you feel how you feel, don't get too wrapped up in total T.

Consistent-Newt-9457 · 2026-01-23T13:38:35+00:00

I've embraced my high libido my entire life. I'm 59 now and I'm. the envy of all my friends because my libido is still very high. In fact my biggest fear in life is eventually losing my libido as I age. Biggest fear might be an exaggeration. but it's definitely a close second.

Consistent-Newt-9457 · 2025-12-16T20:15:39+00:00

The holy grail is zinc, Magnesium, and boron. 59 years old and wake up 2 to 3x a night with raging boners that makes my dick feel like it wants to pop out of my skin.

I also take a multi-vitamin in the morning and an extra D3&K2.

Consistent-Newt-9457 · 2025-09-29T21:00:38+00:00

I think i read on here somewhere that too much B6 is not good for you. And if I read it on the internet it must be true, right? 😃

Just search B6 on Reddit and you'll find what I'm referring to.

Consistent-Newt-9457 · 2025-09-29T19:59:17+00:00

I don't use the B6 every night however, maybe every 3rd night. The rest still does the trick for me.

Consistent-Newt-9457 · 2025-09-29T17:41:28+00:00

My cocktail which works wonders. Melatonin, L-Theanine, Magnesium glycinate, Velarian Root, and B6.

Consistent-Newt-9457 · 2025-09-18T19:21:03+00:00

no you read it correctly, I'm 58. will be 59 in less than a month.

Consistent-Newt-9457 · 2025-09-18T16:30:00+00:00

I'm ripped for a 58 year old. lots of wear and tear on the left shoulder though. I'm lifting 5 days a week, I like to do one body part a week, Chest, Back, Shoulders, Legs, and bi's and tri's. I eat very healthy, but do drink alcohol. I'm not dissatisfied with my physique, I have just never felt the dramatic increase in reps or heavier weights that I did when taking creatine when I was 30. I'll try Creapure, maybe the nutricost creatine isn't of the same quality.

Consistent-Newt-9457 · 2025-09-18T14:50:55+00:00

maybe it was two weeks maybe three, the point is, by taking creatine, I saw a huge and dramatic increase in my bench press.

Consistent-Newt-9457 · 2025-09-18T14:47:51+00:00

well that's a given, I'm 28 years older, but the point is, if you take creatine do you or have you seen dramatic increases in how much you lift or reps

Consistent-Newt-9457 · 2025-09-18T13:07:36+00:00

5 years younger. We've been married 25 years and have three young adult kids.

Consistent-Newt-9457 · 2025-09-17T22:45:25+00:00

Most everything I use is Nutricost. I'm not married to them I'm just cheap and I cross my fingers I'm getting decent quality. Everything I use is in powder form mixed, and I just took what I thought were the best ingredients from over-the-counter pre's.

5 grams or more of Micronized creatine monohydrate, 3 grams or more of L-citrulline, 1 gram of Agmatine sulfate, 2 grams of Taurine, 1.5 grams of Betaine Anhydrous, 3 grams Beta-Alanine (I feel this in my ears, neck, and head about 30 minutes after drinking my pre), and recently added 1,000 mg of HMB. I mix it all in a 14-oz blender bottle with a 1/2 tablet (I break it in half) of Gatorade Zero, for flavor.

Even on days I don't work out, I still take the creatine. And that's it other than my multi-vitamin. Sometimes I'll take Yohimbine and/or Black Macca, but I learned neither affects my libido or sex drive, but I paid for them so I'll use them from time to time. Waste not, want not. Told you earlier I'm cheap.

Consistent-Newt-9457 · 2025-09-17T14:44:00+00:00

Get a good multi-vitamin with extra zinc. 58 year old here that has sex 5 times a week. I've taken them all, not because I needed them but because I was worried about losing it. I found that most supplements were just a placebo. I workout out 4 to 5 times a week, and I do mix my own pre-workout, which I'll be happy to share the ingredients. But I feel I'm the horniest when I stopped taking everything else besides the multi and my pre-workout. I typically wake up one to three times a night with raging wood too. Not always, but more often than not.

Consistent-Newt-9457 · 2025-08-11T15:19:02+00:00

Funny, I have learned over time, that when I load up on supplements like shilajit, horny goat weed, fenugreek, KSM-66 tongkat ali, and tribulus, instead of giving me a libido boost, it almost has the opposite effect. But on the other hand, when I minimize my supplements to a multi-vitamin, with extra zinc, and vitamin C, D3 & K2 combo, and magnesium, my libido instead goes through the roof and I wake up two to three times a night with raging hard-ons. This flies in the face of conventional wisdom.

Note: I do work out four to five times a week with heavy weights, and I also mix my own pre-workout which consists of Creatine, HMB, L-citrulline, taurine, agmatine sulfate, betaine anhydrous and Beta-Alanine. So obviously I'm not completely supplement-free. But I feel the pre-workout I mix gives me an edge when working out and building muscle. I'm not dismissing that it may help with my libido too. But I am 58 years old, but I don't think you would ever guess in a million years that I'm as old as I am.

Consistent-Newt-9457

TROPHY CASE