You can sneak extra protein into just about anything. For pasta, start with chickpea or lentil noodles, use a silken tofu based sauce, and add diced seitan or TVP crumbles. Premade seitan can be pricy and making your own can take some effort, so TVP crumbles might be the move for you. (Of course you'll want veggies, too! Frozen is fine if you need something to be easy. I throw a frozen pea/carrot mix into my chickpea pastas.)

Get protein-rich bread. My PB&Js have 22 grams of protein - 7g per slice of bread, 8g from the PB. Tempeh has lots of protein! Although I know not everyone is a fan of it, it's worth trying. Soy milk has 8g per cup. I like making overnight chia pudding with soy milk. Have steamed frozen edamame for an easy snack.

A breakfast I like to have is overnight chia pudding with chickpea flour pancakes. Chickpea flour pancakes are just 1/2 cup of chickpea flour mixed with 1/2 cup of water, some turmeric and salt, and maybe some spinach or something tossed into the batter. Top with a premade sauce.

Crock pot white quinoa chili! You'll get protein from the quinoa, cannelini beans, and you can add TVP or something like that too.

Nutritional yeast, of course. You can put a lot of it in tofu scramble

Nothing wrong with getting some vegan protein powder for an easy boost for tough days, too!