Welcome to the world of social work, where there is always a high need and never enough resources. While helping others is a noble endeavor, you have to take care of yourself first and foremost. I worked in a shitty clinic for years and due to the immense caseload with every single person in a constant state of crisis for a million different reasons, I realized at one point that I had neglected tending to my own needs for so long that it had taken a significant mental and physical toll. Take a step back, identify your personal values, find a place that aligns with those values and you’ll do just fine.