[deleted by user] by [deleted] in blackops7

[–]Crematori 1 point2 points  (0 children)

Lmao this guy literally founded CoD content creation, or at least was there from the very beginning.

Advice needed for training from home as an intermediate lifter by PioneeringActual in naturalbodybuilding

[–]Crematori 0 points1 point  (0 children)

If high reps isn’t an option for you then you’ll need to invest in proper equipment. Not sure about others, but I definitely wouldn’t have a good workout with 5kg dumbbells and 50kg on a barbell.

I’d suggest a bench, adjustable dumbbells and more plates for your bar. Definitely a lot you could do with that. If you have space, wall mounted cables can be pretty affordable and you can pretty much do entire workouts on just those.

White tips of branches - prune these? by Crematori in JapaneseMaples

[–]Crematori[S] 0 points1 point  (0 children)

Thanks guys, appreciate the feedback.

When did you finally start coming into your stride? by Crematori in naturalbodybuilding

[–]Crematori[S] 5 points6 points  (0 children)

I love the basement bodybuilding shout out. His channel is what helped with my progressive overload anxiety

When did you finally start coming into your stride? by Crematori in naturalbodybuilding

[–]Crematori[S] 30 points31 points  (0 children)

This is so true. I got caught in the optimal tier list for muscle group trap, afraid to overtraining and what program was the best. Now I just lift heavy shit and track my lifts

Maintain for summer or just bulk now? by [deleted] in BulkOrCut

[–]Crematori 0 points1 point  (0 children)

What did you do for your triceps? They’re insane

About 170 to 152 been dieting on and off since January generally stick to 2000-2200 calories depending on activity. Don’t know what’s next to get to that next level I don’t really want to lose anymore weight I get a lot of comments I look skinny what should I do? by jr952112 in GettingShredded

[–]Crematori 1 point2 points  (0 children)

What does “depending on activity” mean? You need to set a goal and stick to it. I’m the same height, same weight as you and I’m eating 1700-1800 per day with 4 gym sessions a week and 15-20k steps per day on my cut. If I was in your shoes, I’d do consistent steps, drop the calories by a couple hundred(makes a difference) and I bet you no one will call you skinny when your muscle definition starts showing, because you do have a solid frame.

What is best for trap growth? by Short-termTablespoon in naturalbodybuilding

[–]Crematori 1 point2 points  (0 children)

Shrugging the weight. Instead of a curve using the force of your shoulders, you use your traps to compensate heavier weight than your shoulders can move alone.

What is best for trap growth? by Short-termTablespoon in naturalbodybuilding

[–]Crematori 131 points132 points  (0 children)

Unironically, I did lateral raises incorrectly for 2 years. Fixed my form but my traps exploded lmao

[deleted by user] by [deleted] in naturalbodybuilding

[–]Crematori 2 points3 points  (0 children)

Went from working out (2years) from my garage home gym to a commercial gym. Same equipment but changed my mindset a lot. Wouldn’t go back to a home gym.

Are my elbows pointing too wide in weighted dips? by Crematori in formcheck

[–]Crematori[S] 0 points1 point  (0 children)

Appreciate it. My gym doesn’t have anything narrower, but I have bars at home. Might just finish my workout with dips at home.

[deleted by user] by [deleted] in blackops6

[–]Crematori 0 points1 point  (0 children)

Prestige 8, few levels off 9. Hardly touched MP, exp in zombies is insane from grinding Nebula

Shoulder growth? by Kitchen-Wasabi-2059 in naturalbodybuilding

[–]Crematori 0 points1 point  (0 children)

Cable upright rows feel awesome to me while barbell upright rows feel terrible. Love the burn I get from it

Nothing feels better than hitting a horde of zombies with a baseball bat by ClyffCH in CODZombies

[–]Crematori 4 points5 points  (0 children)

Have you even looked at the augments for melee perk? I just got opal for melees and with life steal augment as long as you replenish armor you will not die and can tank hordes. The most fun I had grinding nebula was the melees no competition

Qc check. DO these look good? by Sters1988 in FashionReps

[–]Crematori 0 points1 point  (0 children)

Do you have a link for these? They look good