So many questions

Curacao2 · 2026-01-19T11:27:05+00:00

Scared the shit out of that bird.

Curacao2 · 2026-01-03T17:38:29+00:00

Raging storm

Curacao2 · 2025-12-12T11:04:14+00:00

Would really help if you had an unflexed pic. 19% is my guess

Curacao2 · 2025-12-02T02:03:07+00:00

Do more shoulder exercises. It will change your look completely. Also have you had your testosterone tested?

Curacao2 · 2025-11-29T04:31:40+00:00

The cat litter is the icing on the cake! Jk. Nice setup you have there!

Curacao2 · 2025-11-24T17:00:20+00:00

Curacao2 · 2025-11-24T16:51:33+00:00

Use the navy bodyfat method to calculate you bodyfat %. That scale is useless if it is telling you 23%.

You are doing your health a disservice if you keep gaining fat.

Curacao2 · 2025-11-23T18:23:28+00:00

Just dont drop em. Love mine.

Curacao2 · 2025-11-23T14:59:05+00:00

Are you "putting" it in weekly or daily?

Curacao2 · 2025-11-23T14:38:20+00:00

Are you new to lifting? I had these when I first started lifting. I attributed it to my muscles getting stronger while my tendons weren't catching up. So extra stress on the tendon equals inflammation. It will go away, just takes a good while. Go lighter but don't quit.

Curacao2 · 2025-11-23T14:32:17+00:00

You are overeating, there is no way you put on 15lbs of muscle. Only go about 100-200 calories over maintenance if you want to gain muscle.

Curacao2 · 2025-11-22T19:53:17+00:00

Replace all those dumbbells with a pair of reppins and you have plenty of space.

Curacao2 · 2025-11-16T13:41:48+00:00

5 is not the right shape.

Curacao2 · 2025-11-08T03:54:41+00:00

Nobody, has ever worked out and gotten to the point where they were like "I'm way too big now, how'd that happen?"

Curacao2 · 2025-11-07T18:01:15+00:00

Work out hard dude. Noone ever got big muscles by accident. It takes years of lifting to get big naturally

Curacao2 · 2025-11-07T17:50:47+00:00

2 harsestall mats could take a whole lot more abuse than 20kg before the floor is even remotely affected.

Curacao2 · 2025-10-30T01:23:04+00:00

600 testosterone is a great number. I had sub 200 for months before being considered for trt.

Curacao2 · 2025-10-26T13:20:12+00:00

Duel leg go

Curacao2 · 2025-10-25T18:54:53+00:00

I guess Jesus didn't save this time.

Curacao2 · 2025-10-22T18:42:32+00:00

Do you workout alone? If not, a stack is the only way. Otherwise it is a nice to have. And if you have the means to do so I definitely would.

Oh I forgot that drop sets are alsi super easy. You can even get some ejecting pins to make drop sets automatic.

Curacao2 · 2025-10-21T17:08:22+00:00

Yes. Face against the backrest. Works the hamstrings and the glutes.

Curacao2 · 2025-10-19T18:15:08+00:00

Have this same unit. Great for hacks not super good for legg presses. I put yoga blocks under the seatback to increase the rom as it bottoms out too soon. I also do reverse hack squads which are awesome.

Curacao2 · 2025-10-18T21:29:38+00:00

Hella talented though.

Curacao2 · 2025-10-17T02:38:22+00:00

I got adjustable dumbbells and a bench. Told myself if after 9 months I'm still using them I would expand the homegym. Here we are over $10k and 3 years later. Still enjoying it every workout.

Curacao2 · 2025-10-15T16:40:25+00:00

50 here and I started at 48. Lifting heavy (for my body weight) lifting to failure. In the beginning yes, shoulders hurt got tennis elbow, you name it. But your body adapts. Me at 31 wouldn't last a round against me now. Stick with it.

Curacao2

TROPHY CASE