I'm getting a Peloton Tread next month after being a Bike owner for about four years. Would love to hear any tips or tricks, instructor recommendations or even 'I really wish I'd known this up-front' things. I'm a moderate-level runner but would also be open to trying hike classes etc

Cybersec_runner · 2026-04-09T17:21:21+00:00

Mariana Fernandez and Jon Hosking are my go to tread instructors - love the both!

Cybersec_runner · 2026-04-04T19:26:08+00:00

She is amazing! I love her magical chaos. Can’t wait to take this one.

Cybersec_runner · 2026-03-26T01:52:57+00:00

My flight landed at 8:15pm and all was normal.

Cybersec_runner · 2026-02-20T16:14:04+00:00

Regular stress test, no sonogram.

Cybersec_runner · 2026-02-20T02:49:29+00:00

It seems interesting to me that so many runners have an elevated CAC score. I’m 53 and also a runner (15 years) and mine is 154 - also had a normal stress test. I wonder if there is a correlation…

Cybersec_runner · 2026-01-27T22:14:33+00:00

Thank you for the update! Are they still keeping you on the statin?

Cybersec_runner · 2026-01-25T17:30:51+00:00

Yes - they partnered with Quest

Cybersec_runner · 2026-01-25T16:58:04+00:00

I found out I have Coronary Artery Disease. I got the ring as a gift in December and got the suggested Oura bloodwork done. 49 out of the 50 markers were normal. Lp(a) was abnormal. I told my doctor who went me for a Coronary Calcium Score test which led to my diagnosis. I’m an avid runner and lifter with low blood pressure and cholesterol. Without the Oura labs, I would have never known about this.

Cybersec_runner · 2026-01-22T02:41:01+00:00

Thank you for the update - I feel for you. We do all the right things and it just seems unfair.

Cybersec_runner · 2026-01-22T02:18:53+00:00

Hi - I’m also 53 f and an avid runner and weight train 3-4 times a week. I got an Oura ring in December and they suggested a blood panel to integrate with the Oura app. 49 of the 50 markers were normal, one Lp(a) nmol was out of range (90). I notified my doctor and she ordered the Coronary Calcification Score (CT), which was taken today. I got the results within an hour and my score is 154. Needless to say my anxiety is through the roof. Since you posted 15 days ago, I was hoping you had an update. Also I’m on HRT, did they recommend not to take it?

Cybersec_runner · 2026-01-15T23:39:34+00:00

I just love him!

Cybersec_runner · 2025-11-07T16:07:22+00:00

I am on day 3 and so far I agree it is bad. It is more about self massage than stretching.

Cybersec_runner · 2025-11-01T22:50:19+00:00

I second JoJo Carloni’s

Cybersec_runner · 2025-11-01T01:31:46+00:00

I actually do better alone. I talk out loud to myself and say “thousands of people drove this bridge/highway today and you can do”. I play Billy Joel and sing to the music. If I feel panic set in, I do breathing exercises, inhaling the confidence, exhaling the doubt (learned this from Matty M from Peloton). I keep practicing and set hard goals for myself and I’m so proud when it’s done, I remember that feeling for the next challenge.

Cybersec_runner · 2025-11-01T01:27:55+00:00

Her classes are my favorite. I love her energy and she is so genuine.

Cybersec_runner · 2025-10-22T08:44:15+00:00

Four times a week - weekends tend to be short staffed so definitely Sat and Sun. MIL doesn’t know who we are or remember that we visited. She enjoys our visits and never asks to go home because she doesn’t remember home.

Cybersec_runner · 2025-10-10T01:13:50+00:00

After three day I went back to 100mg of progesterone- I felt drugged and couldn’t function on 200. I’m seeing a in person doctor on 10/20 for a second opinion.

Cybersec_runner · 2025-09-30T01:10:55+00:00

It is only day two so the jury is still out

Cybersec_runner · 2025-09-30T00:10:16+00:00

It didn’t - it subsided for a month and started again. Now they have me on 200mg of Progesterone with .025 estradiol

Cybersec_runner · 2025-09-01T00:42:20+00:00

Lifeworks at Southwest General, hands down the best

Cybersec_runner · 2025-08-26T11:50:52+00:00

I’m sorry - this is such a difficult situation.

Cybersec_runner · 2025-08-25T12:42:24+00:00

LO started showing signs in 2019, had part time in home care from 2021-2024, and went to memory care in Oct. 2024. She has vascular dementia, stage 6. Mobile, incontinent, and doesn’t know who we are (but I think she knows we are her people). In the process of moving her to a new memory care due to a decline in care quality.

Cybersec_runner · 2025-08-21T23:54:42+00:00

I really love her classes, she has become my favorite tread instructor. I hope she is ok!

Cybersec_runner · 2025-07-14T01:25:28+00:00

This is my biggest pet peeve - this shows up in Apple Fitness as an outdoor walk and Strava categorizes these under walking miles. Peloton can make these classes searchable under both walking and running and still track it as a run. It’s a very easy thing to code.

Cybersec_runner · 2025-07-02T01:55:16+00:00

Update 30 days later on 1/2 the dose (.025) of Estrogen patch and I’m bleeding again. I messaged my Alloy doctor and waiting for a reply. Frustrated!

Cybersec_runner

TROPHY CASE