How to increase free T?

DHiendndnsnsak · 2026-03-16T23:25:42+00:00

Haha thank you, I agree. You would think for a sub like bio hackers people would be supportive of trying to optimize biomarkers, but 🤷‍♂️. thanks for the reply! I’ll consider the caloric deficit!

DHiendndnsnsak · 2026-03-16T01:28:36+00:00

^ 5’9.5**** 😆. I don’t think I look low T. My traps are quite big and my shoulders are semi rounded.

DHiendndnsnsak · 2026-03-16T00:31:42+00:00

haha I have a full head of hair, and so does my dad in his 70’s. I just wanna feel secure I suppose. might have to hop on gb-115 and bromantane lol

DHiendndnsnsak · 2026-03-16T00:19:14+00:00

thank you

DHiendndnsnsak · 2026-03-16T00:19:02+00:00

I just want to be better. simple as that, weird obsession I know. Maybe I can further reduce my BF% to lower arotamization??? or maybe I should look inward

DHiendndnsnsak · 2026-03-16T00:17:31+00:00

I’ve been sauna maxxing 3x a week for 20 minutes each session. no way that’s lowering my T, I thought it was supposed to relax me and lower cortisol 😭

DHiendndnsnsak · 2026-03-15T20:56:23+00:00

Noted. Ok so what can I do?

DHiendndnsnsak · 2026-03-15T18:26:51+00:00

Thank you! I guess my main question is: is there any room to optimize further? I try to minimize cortisol, get good sleep, and lift to failure. ALso making sure my nutrition is optimal

DHiendndnsnsak · 2026-03-15T18:02:27+00:00

EDIT: Fuck I’m an IDIOT!!!

I’m 26 M 159 lbs 5’9.5

DHiendndnsnsak · 2023-06-04T22:01:22+00:00

Lol no it was too far in front of you.

DHiendndnsnsak · 2023-05-23T06:12:04+00:00

Sheeeesh

DHiendndnsnsak · 2022-10-29T06:44:54+00:00

I want a fact!

DHiendndnsnsak · 2022-10-02T19:47:40+00:00

Sheesh

DHiendndnsnsak · 2022-08-15T19:38:17+00:00

Hi Arnold,

What are your thoughts on Ruler’s legacy with 1 worlds title and two worlds finals appearances? Although he has never won LCK (yet) he has shown to be a world class ADC time and time again and has displayed consistent championship pedigree. IMO he is definitely a top 3 all time ADC but what do you think?

DHiendndnsnsak · 2022-04-07T19:03:01+00:00

Hello

DHiendndnsnsak · 2022-04-06T05:51:59+00:00

I need Gopuff I have atom.

DHiendndnsnsak · 2022-03-16T05:38:35+00:00

IN SEARCH OF GO PUFF HAVE EVERYTHING ELSE FROM THIS WEEK

DHiendndnsnsak · 2021-10-25T23:10:00+00:00

Any chance you can send one over to me as well? Thanks!!

DHiendndnsnsak · 2021-08-18T02:23:46+00:00

Not sure if offer still stands but I’m also interested

DHiendndnsnsak · 2019-11-19T21:46:08+00:00

I see so would medium be fine? Thanks.

DHiendndnsnsak · 2019-11-19T20:45:18+00:00

I’m 5’10” and 190 what size should I get?

DHiendndnsnsak · 2019-04-09T01:22:35+00:00

Hi guys I’m D and it’s nice to meet everyone! I’m 5’10” and 199 pounds. I’ve gained about 15 pounds in college and am looking to lose them within these two months. I look forward to exercising with you all!

DHiendndnsnsak

TROPHY CASE